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	for <bruce@untroubled.org>; Sat, 4 Nov 2023 11:28:36 -0700
To: <bruce@untroubled.org>
Date: Sat, 4 Nov 2023 11:28:36 -0700
Message-ID: <3345938558916722633459344117551622522157@uywq1mol8.kineticpowerrolling.za.com>
From: "Cocktail" <Cocktail@kineticpowerrolling.za.com>
Subject: Discover the hidden dirt and bacteria in your home's hard-to-reach areas
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Most of us like to partake in a little vino, a cocktail, or a nice cold brewski every now and then…

And I’m one of them :)

However, recent studies prove the #1 sign you drink too much is excess lower belly fat (also referred to as ‘Liver Belly’).

That’s because the entire fat-burning process depends on a healthy liver.

And although alcohol is normally quite damaging to your liver…

The ancient Mediterranean ritual you’ll see at the link below naturally protects, purifies, and rapidly cleanses your liver of EVERY form of alcohol…

Discover the hidden dirt and bacteria in your home's hard-to-reach areas
http://www.kineticpowerrolling.za.com/33459-1755-3441-589167226/bruce/tindex9.html

Allowing you to enjoy a few drinks while promoting weight loss at the same time!

That’s why, if you’re gonna drink alcohol, just follow this simple Mediterranean Ritual before hand (takes 30 seconds)
http://www.kineticpowerrolling.za.com/33459-1755-3441-589167226/bruce/tindex10.html




he nominate subspecies in its breeding plumage has a white head with a yellowish wash on the crown. The nape and neck are dark maroon–brown. The upper sides of the neck have white lines along the base of the gular pouch, and the lower foreneck has a pale yellowish patch. The feathers at the center of the nape are elongated, forming short, deep chestnut crest feathers. It has a silvery gray mantle, scapulars, and upperwing coverts (feathers on the upper side of the wings), with a brownish tinge. The lesser coverts have dark bases, which gives the leading edge of the wing a streaky appearance. The uppertail coverts (feathers above the tail) are silvery white at the center, forming pale streaks. The median (between the greater and the lesser coverts), primary (connected to the distal forelimb), secondary (connected to the ulna), and greater coverts (feathers of the outermost, largest, row of upperwing coverts) are blackish, with the primaries having white shafts and the secondaries having variable silver-gray fringes. The tertials (feathers arising in the brachial region) are silver-gray with a brownish tinge.[5] The underwing has grayish-brown remiges with white shafts to the outer primary feathers. The axillaries and covert feathers are dark, with a broad, silver–gray central area. The tail is dark gray with a variable silvery cast. The lower mandible is blackish, with a greenish-black gular pouch[19] at the bottom for draining water when it scoops out prey.[20] The breast and belly are dark,[21] and the legs and feet black.[19] It has a grayish whit











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