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Date: Sat, 10 Feb 2024 23:59:07 -0500
From: "Your Hips" <glenn_yeager29@collapsesuppress.best>
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To: <bruce@untroubled.org>
Subject: Your hip and low back are aching because...
Message-ID: <fS6uFhxzhNP6yRrTqSIz0q8UNVLYMhDmt4CzYAlDdec.dn4aqw_AIlKgxdzgcr4dih7lfDR05WQQ0gEzd-AjAE8@collapsesuppress.best>
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<meta name=3D"viewport" content=3D"width=3Ddevice-width, initial-scale=3D1.=
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<p>&nbsp;</p>=0D
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<p style=3D"background-color:#F0F0F0;font-size:17px;font-family:cambria;wid=
th:600px;padding:17px;text-align:justify;"><a href=3D"http://=
www.collapsesuppress.best/Ljnlcdw/rushpf1496ojpqarapm/dN5HE99akaKcPzpdcH1E7OoruSD3W2JuS2LfmkIDLyA/vxREuC5Va77FebD1Y_YwiRhXc4p8i3zktA1A2HFH6uzjxeuifzPuAjjANenNaNut"=
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Hip flexors is the longest muscle in the body and the only muscle that conn=
ects the upper body and lower body, also known as the <b>psoas (pronounced =
so-az).</b></p>=0D
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<p style=3D"background-color:#F0F0F0;font-size:17px;font-family:cambria;wid=
th:600px;padding:17px;text-align:justify;">Your psoas...<br />=0D
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&hellip;stabilize your trunk and spine during movement and sitting<br />=0D
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&hellip;allow you to bend your hips and legs towards your chest<br />=0D
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&hellip;support your internal organs<br />=0D
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&hellip;is connected to your diaphragm which allows you to walk and breathe=
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In other words, your psoas has a direct influence on your fight or flight r=
esponse!<br />=0D
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If the psoas get tight and weak, it can be a real pain but working certain =
muscles and doing the certain exercise combinations provide <a href=3D"http=
://www.collapsesuppress.best/Ljnlcdw/rushpf1496ojpqarapm/dN5HE99akaKcPzpdcH1E7OoruSD3W2JuS2LfmkIDLyA/=
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"blank"> <b>easy fixes.</b></a><br />=0D
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<br />=0D
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<b>So... If you experience...<br />=0D
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low back pain<br />=0D
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hip pain<br />=0D
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stiffness<br />=0D
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pain while walking or moving<br />=0D
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trouble sleeping<br />=0D
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shortness of breath</b><br />=0D
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You need to start undoing some of the damage done to your body and start he=
lping the body to naturally heal itself.<br />=0D
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<a href=3D"http://www.collapsesuppress.best/Ljnlcdw/rushpf1496=
ojpqarapm/dN5HE99akaKcPzpdcH1E7OoruSD3W2JuS2LfmkIDLyA/vxREuC5Va77FebD1Y_YwiRhXc4p8i3zktA1A2HFH6uzjxeuifzPuAjjANenNaNut" http:=3D"" microsoft.com=3D"" rel=3D"spons=
ored" target=3D"blank"><b style=3D"color:#FF1715;">Here are the best strate=
gies to Go from &ldquo;Sore&rdquo; to &ldquo;Supple&rdquo;.</b></a><br /><b=
r />=0D
<img src=3D"http://www.collapsesuppress.best/b35jd17fb/dN5HE99akaKcPzpdcH1E7OoruSD3W2JuS2LfmkIDLyA/vxREuC5Va77FebD1Y_YwiRhXc4p8i3zktA1A2HFH6uzjxeuifzPuAjjANenNaNut" >=
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To your better health,<br />=0D
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<style type=3D"text/css"><!--td {border: 1px solid #cccccc;}br {mso-data-pl=
acement:same-cell;}-->=0D
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Martha&nbsp;=0D
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<style type=3D"text/css"><!--td {border: 1px solid #cccccc;}br {mso-data-pl=
acement:same-cell;}-->=0D
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</style>=0D
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Diaz</p>=0D
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<div style=3D"color:#FFFFFF;font-size:5px;">founding of Somerville Hall, na=
med after the then recently deceased Scottish mathematician and renowned sc=
ientific writer Mary Somerville. It was felt that the name would reflect th=
e virtues of liberalism and academic success which the college wished to em=
body. She was admired by the founders of the college as a scholar, as well =
as for her religious and political views, including her conviction that wom=
en should have equality in terms of suffrage and access to education. Madel=
eine Shaw-Lefevre was chosen as the first principal because, though not a w=
ell-known academic at the time, her background was felt to reflect the coll=
ege&#39;s political stance. Because of its status as both women&#39;s colle=
ge and non-denominational institution, Somerville was widely regarded withi=
n Oxford as &quot;an eccentric and</div>=0D
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