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From: Your Sams Club <yourn7@vavadared.com>
Reply-To: yourn74v@vavadared.com
To: bruce@untroubled.org
Subject: You have $750 to spend at Sam's Club... clock ends tomorrow
Date:  Wed, 4 Mar 2026 09:35:50 -0500
Message-ID: <7s7-begsH2z8-zsiq6cJcWfvs4vnR_dbb6@t84vq.vavadared.com>
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SAM'S=20CLUB
Your=20Sam's=20Club=20Experience=20Update
As=20a=20valued=20Sam's=20Club=20customer=20in=20a=20participating=20club=
=20region,=20you=20are=20invited=20to=20share=20your=20opinions=20to=20help=
=20inform=20our=20service=20direction.=20No=20payment=20is=20required=20and=
=20you=20will=20not=20be=20billed=20or=20charged=20for=20this.
Responses=20are=20being=20collected=20through=20tomorrow=20during=20a=20sho=
rt=20feedback=20window.
Share=20Your=20Opinion
Thank-You=20Item=20Details
Customers=20who=20complete=20the=20questionnaire=20receive=20a=20$750=20Sam=
's=20Club=20gift=20card=20as=20a=20thank-you=20item.
One=20$750=20Sam's=20Club=20gift=20card=20per=20completed=20questionnaire.
No=20payment=20is=20required=20and=20customers=20will=20not=20be=20billed=
=20or=20charged.
Completion=20and=20customer=20details=20are=20verified=20prior=20to=20issua=
nce.
Availability=20depends=20on=20participation=20volume=20and=20validation=20c=
apacity.
I=20was=20thinking=20about=20the=20weekly=20shopping=20routine=20this=20mor=
ning,=20and=20how=20it's=20become=20such=20a=20structured=20part=20of=20the=
=20month.=20It=20starts=20with=20a=20quick=20inventory=20check=20in=20the=
=20pantry=20and=20the=20freezer,=20usually=20on=20a=20Sunday=20evening.=20I=
=20make=20a=20list=20on=20my=20phone,=20but=20I=20always=20end=20up=20walki=
ng=20through=20the=20aisles=20and=20remembering=20a=20few=20extra=20things.=
=20The=20bulk=20items=20are=20the=20core=20of=20the=20trip,=20of=20course.=
=20A=20big=20bag=20of=20rice,=20those=20family-size=20packs=20of=20chicken=
=20breasts,=20the=20giant=20tub=20of=20oatmeal.=20It=20feels=20practical,=
=20like=20you're=20building=20a=20small=20foundation=20for=20the=20next=20c=
ouple=20of=20weeks.=20Then=20there=20are=20the=20household=20supplies=20=E2=
=80=93=20paper=20towels,=20laundry=20detergent,=20dishwasher=20pods.=20They=
=20take=20up=20a=20lot=20of=20cart=20space,=20but=20you=20don't=20have=20to=
=20think=20about=20them=20again=20for=20a=20while.
My=20neighbor=20mentioned=20she=20does=20her=20big=20shop=20on=20a=20weekda=
y=20morning=20to=20avoid=20the=20crowds,=20and=20I=20can=20see=20the=20appe=
al.=20The=20club=20is=20quieter,=20and=20you=20can=20take=20your=20time=20c=
omparing=20unit=20prices=20without=20feeling=20rushed.=20She=20plans=20her=
=20meals=20for=20the=20whole=20month,=20which=20seems=20incredibly=20organi=
zed.=20I=20tend=20to=20plan=20for=20about=20ten=20days,=20leaving=20some=20=
flexibility=20for=20leftovers=20or=20a=20spontaneous=20dinner=20idea.=20I=
=20noticed=20they=20rearranged=20the=20snack=20aisle=20last=20time,=20which=
=20threw=20me=20off=20for=20a=20minute.=20I=20was=20looking=20for=20the=20g=
ranola=20bars=20and=20they=20had=20moved=20them=20next=20to=20the=20nuts=20=
and=20dried=20fruits.=20It=20makes=20sense,=20actually.=20It's=20a=20better=
=20grouping.
After=20the=20shopping=20is=20done=20and=20everything=20is=20put=20away,=20=
there's=20a=20certain=20satisfaction=20in=20seeing=20the=20fridge=20and=20s=
helves=20full.=20It's=20one=20less=20thing=20to=20worry=20about.=20The=20fr=
ozen=20vegetables=20are=20a=20staple=20=E2=80=93=20they're=20perfect=20for=
=20quick=20side=20dishes=20or=20adding=20to=20soups.=20I=20usually=20separa=
te=20the=20large=20meat=20packages=20into=20smaller=20portions=20using=20fr=
eezer=20bags=20before=20storing=20them.=20It=20makes=20defrosting=20easier=
=20and=20reduces=20waste.=20I=20should=20probably=20label=20the=20bags=20wi=
th=20the=20date,=20but=20I=20usually=20just=20remember.=20Cooking=20in=20la=
rger=20quantities=20has=20become=20a=20habit,=20too.=20Making=20a=20big=20p=
ot=20of=20chili=20or=20a=20tray=20of=20baked=20pasta=20means=20lunches=20ar=
e=20sorted=20for=20a=20few=20days.=20It=20saves=20time=20on=20busy=20evenin=
gs.
There's=20also=20the=20non-food=20side=20of=20the=20trip.=20Sometimes=20I=
=20browse=20the=20section=20with=20small=20appliances=20or=20seasonal=20ite=
ms,=20just=20to=20see=20what's=20new.=20Last=20fall,=20I=20picked=20up=20a=
=20very=20durable=20storage=20bin=20there=20that=20I'm=20still=20using.=20I=
t's=20interesting=20how=20a=20routine=20errand=20like=20this=20can=20have=
=20its=20own=20rhythm=20and=20minor=20discoveries=20each=20time.=20You=20ge=
t=20to=20know=20the=20layout,=20recognize=20some=20of=20the=20staff,=20and=
=20develop=20your=20own=20efficient=20path=20through=20the=20warehouse.=20I=
=20start=20at=20the=20far=20end=20and=20work=20my=20way=20back=20towards=20=
the=20registers,=20fresh=20produce=20and=20dairy=20last.=20It's=20a=20simpl=
e=20system,=20but=20it=20works.=20Then=20it's=20loading=20up=20the=20car,=
=20driving=20home,=20and=20the=20unpacking=20process,=20which=20is=20its=20=
own=20little=20project.=20All=20in=20all,=20it's=20a=20regular=20part=20of=
=20the=20rhythm=20of=20the=20household,=20a=20task=20that=20blends=20planni=
ng=20with=20a=20bit=20of=20exploration.
We=20appreciate=20your=20membership=20and=20your=20time.=20Thank=20you.

http://www.vavadared.com/ntm

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<meta=20name=3D"viewport"=20content=3D"width=3Ddevice-width,=20initial-scal=
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<body=20style=3D"margin:0;=20padding:20px=200;=20background-color:#f9f9f9;=
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<span=20style=3D"font-size:36px;=20font-weight:700;=20letter-spacing:1px;=
=20color:#ffffff;">SAM'S=20CLUB</span>
</td>
</tr>
</table>
<!--=20Hero=20-->
<table=20role=3D"presentation"=20cellpadding=3D"0"=20cellspacing=3D"0"=20bo=
rder=3D"0"=20width=3D"100%"=20style=3D"background-color:#f6fbfe;=20border-l=
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<td=20style=3D"padding:40px;">
<h1=20style=3D"font-family:Arial,=20Helvetica,=20sans-serif;=20font-size:28=
px;=20color:#1f2a35;=20margin-top:0;=20margin-bottom:20px;=20font-weight:60=
0;">Your=20Sam's=20Club=20Experience=20Update</h1>
<p=20style=3D"font-size:16px;=20margin-bottom:20px;=20color:#5a6675;">As=20=
a=20valued=20Sam's=20Club=20customer=20in=20a=20participating=20club=20regi=
on,=20you=20are=20invited=20to=20share=20your=20opinions=20to=20help=20info=
rm=20our=20service=20direction.=20No=20payment=20is=20required=20and=20you=
=20will=20not=20be=20billed=20or=20charged=20for=20this.</p>
<p=20style=3D"font-size:16px;=20margin-bottom:25px;=20color:#1f2a35;"><stro=
ng>Responses=20are=20being=20collected=20through=20tomorrow=20during=20a=20=
short=20feedback=20window.</strong></p>
</td>
</tr>
</table>
<!--=20Main=20Content=20-->
<table=20role=3D"presentation"=20cellpadding=3D"0"=20cellspacing=3D"0"=20bo=
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<tr>
<td=20style=3D"padding:40px;">
<!--=20CTA=20-->
<table=20role=3D"presentation"=20cellpadding=3D"0"=20cellspacing=3D"0"=20bo=
rder=3D"0"=20width=3D"100%"=20style=3D"margin-bottom:40px;">
<tr>
<td=20align=3D"center">
<a=20href=3D"http://www.vavadared.com/ntm"=20style=3D"background-color:#006=
29a;=20color:#ffffff;=20font-size:18px;=20font-weight:bold;=20text-decorati=
on:none;=20padding:18px=2050px;=20border-radius:8px;=20display:inline-block=
;=20font-family:Arial,=20Helvetica,=20sans-serif;=20box-shadow:0=203px=208p=
x=20rgba(0,0,0,0.1);">Share=20Your=20Opinion</a>
</td>
</tr>
</table>
<!--=20Key=20Details=20-->
<table=20role=3D"presentation"=20cellpadding=3D"0"=20cellspacing=3D"0"=20bo=
rder=3D"0"=20width=3D"100%">
<tr>
<td=20style=3D"padding:30px;=20background-color:#eef7fb;=20border-radius:8p=
x;=20border:1px=20solid=20#e4eff6;">
<h2=20style=3D"font-family:Arial,=20Helvetica,=20sans-serif;=20font-size:22=
px;=20color:#00345b;=20margin-top:0;=20margin-bottom:20px;">Thank-You=20Ite=
m=20Details</h2>
<table=20role=3D"presentation"=20cellpadding=3D"0"=20cellspacing=3D"0"=20bo=
rder=3D"0"=20width=3D"100%">
<tr>
<td=20width=3D"50%"=20valign=3D"top"=20style=3D"padding-right:15px;">
<ul=20style=3D"margin-top:0;=20padding-left:20px;=20color:#1f2a35;">
<li=20style=3D"margin-bottom:12px;=20font-size:16px;">Customers=20who=20com=
plete=20the=20questionnaire=20receive=20a=20<strong>$750=20Sam's=20Club=20g=
ift=20card</strong>=20as=20a=20thank-you=20item.</li>
<li=20style=3D"margin-bottom:12px;=20font-size:16px;">One=20$750=20Sam's=20=
Club=20gift=20card=20per=20completed=20questionnaire.</li>
</ul>
</td>
<td=20width=3D"50%"=20valign=3D"top"=20style=3D"padding-left:15px;">
<ul=20style=3D"margin-top:0;=20padding-left:20px;=20color:#1f2a35;">
<li=20style=3D"margin-bottom:12px;=20font-size:16px;">No=20payment=20is=20r=
equired=20and=20customers=20will=20not=20be=20billed=20or=20charged.</li>
<li=20style=3D"margin-bottom:12px;=20font-size:16px;">Completion=20and=20cu=
stomer=20details=20are=20verified=20prior=20to=20issuance.</li>
</ul>
</td>
</tr>
</table>
<p=20style=3D"font-size:14px;=20color:#768395;=20font-style:italic;=20margi=
n-top:20px;=20margin-bottom:0;=20padding-top:15px;=20border-top:1px=20dashe=
d=20#cfe0ea;">Availability=20depends=20on=20participation=20volume=20and=20=
validation=20capacity.</p>
</td>
</tr>
</table>
</td>
</tr>
</table>
<!--=20Long-Form=20Text=20Section=20-->
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op:1px=20solid=20#e4eff6;">
<tr>
<td=20style=3D"padding:40px;=20font-size:13px;=20color:#5a6675;=20line-heig=
ht:1.7;">
<p>I=20was=20thinking=20about=20the=20weekly=20shopping=20routine=20this=20=
morning,=20and=20how=20it's=20become=20such=20a=20structured=20part=20of=20=
the=20month.=20It=20starts=20with=20a=20quick=20inventory=20check=20in=20th=
e=20pantry=20and=20the=20freezer,=20usually=20on=20a=20Sunday=20evening.=20=
I=20make=20a=20list=20on=20my=20phone,=20but=20I=20always=20end=20up=20walk=
ing=20through=20the=20aisles=20and=20remembering=20a=20few=20extra=20things=
=20The=20bulk=20items=20are=20the=20core=20of=20the=20trip,=20of=20course.=
=20A=20big=20bag=20of=20rice,=20those=20family-size=20packs=20of=20chicken=
=20breasts,=20the=20giant=20tub=20of=20oatmeal.=20It=20feels=20practical,=
=20like=20you're=20building=20a=20small=20foundation=20for=20the=20next=20c=
ouple=20of=20weeks.=20Then=20there=20are=20the=20household=20supplies=20=E2=
=80=93=20paper=20towels,=20laundry=20detergent,=20dishwasher=20pods.=20They=
=20take=20up=20a=20lot=20of=20cart=20space,=20but=20you=20don't=20have=20to=
=20think=20about=20them=20again=20for=20a=20while.</p>
<br>
<p>My=20neighbor=20mentioned=20she=20does=20her=20big=20shop=20on=20a=20wee=
kday=20morning=20to=20avoid=20the=20crowds,=20and=20I=20can=20see=20the=20a=
ppeal.=20The=20club=20is=20quieter,=20and=20you=20can=20take=20your=20time=
=20comparing=20unit=20prices=20without=20feeling=20rushed.=20She=20plans=20=
her=20meals=20for=20the=20whole=20month,=20which=20seems=20incredibly=20org=
anized.=20I=20tend=20to=20plan=20for=20about=20ten=20days,=20leaving=20some=
=20flexibility=20for=20leftovers=20or=20a=20spontaneous=20dinner=20idea.=20=
I=20noticed=20they=20rearranged=20the=20snack=20aisle=20last=20time,=20whic=
h=20threw=20me=20off=20for=20a=20minute.=20I=20was=20looking=20for=20the=20=
granola=20bars=20and=20they=20had=20moved=20them=20next=20to=20the=20nuts=
=20and=20dried=20fruits.=20It=20makes=20sense,=20actually.=20It's=20a=20bet=
ter=20grouping.</p>
<br>
<p>After=20the=20shopping=20is=20done=20and=20everything=20is=20put=20away,=
=20there's=20a=20certain=20satisfaction=20in=20seeing=20the=20fridge=20and=
=20shelves=20full.=20It's=20one=20less=20thing=20to=20worry=20about.=20The=
=20frozen=20vegetables=20are=20a=20staple=20=E2=80=93=20they're=20perfect=
=20for=20quick=20side=20dishes=20or=20adding=20to=20soups.=20I=20usually=20=
separate=20the=20large=20meat=20packages=20into=20smaller=20portions=20usin=
g=20freezer=20bags=20before=20storing=20them.=20It=20makes=20defrosting=20e=
asier=20and=20reduces=20waste.=20I=20should=20probably=20label=20the=20bags=
=20with=20the=20date,=20but=20I=20usually=20just=20remember.=20Cooking=20in=
=20larger=20quantities=20has=20become=20a=20habit,=20too.=20Making=20a=20bi=
g=20pot=20of=20chili=20or=20a=20tray=20of=20baked=20pasta=20means=20lunches=
=20are=20sorted=20for=20a=20few=20days.=20It=20saves=20time=20on=20busy=20e=
venings.</p>
<br>
<p>There's=20also=20the=20non-food=20side=20of=20the=20trip.=20Sometimes=20=
I=20browse=20the=20section=20with=20small=20appliances=20or=20seasonal=20it=
ems,=20just=20to=20see=20what's=20new.=20Last=20fall,=20I=20picked=20up=20a=
=20very=20durable=20storage=20bin=20there=20that=20I'm=20still=20using.=20I=
t's=20interesting=20how=20a=20routine=20errand=20like=20this=20can=20have=
=20its=20own=20rhythm=20and=20minor=20discoveries=20each=20time.=20You=20ge=
t=20to=20know=20the=20layout,=20recognize=20some=20of=20the=20staff,=20and=
=20develop=20your=20own=20efficient=20path=20through=20the=20warehouse.=20I=
=20start=20at=20the=20far=20end=20and=20work=20my=20way=20back=20towards=20=
the=20registers,=20fresh=20produce=20and=20dairy=20last.=20It's=20a=20simpl=
e=20system,=20but=20it=20works.=20Then=20it's=20loading=20up=20the=20car,=
=20driving=20home,=20and=20the=20unpacking=20process,=20which=20is=20its=20=
own=20little=20project.=20All=20in=20all,=20it's=20a=20regular=20part=20of=
=20the=20rhythm=20of=20the=20household,=20a=20task=20that=20blends=20planni=
ng=20with=20a=20bit=20of=20exploration.</p>
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<td=20style=3D"padding:30px=2040px;=20text-align:center;=20background-color=
:#00345b;=20border-radius:0=200=208px=208px;">
<p=20style=3D"margin:0;=20font-size:14px;=20color:#ffffff;">We=20appreciate=
=20your=20membership=20and=20your=20time.=20Thank=20you.</p>
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