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To: bruce@untroubled.org
From: Member Update C0STC0 <memberupdate@souqelmamlka.com>
Reply-To: memberupdate@souqelmamlka.com
Date: Thu, 8 Jan 2026 14:06:00 -0500
Subject: Costco Special - 12-Month Membership + a Ninja SLUSHi
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COSTCO WHOLESALE
Your Membership Details Are Updated
As a valued Costco Member in a participating location, you are invited to share your opinions. Your participation helps us serve you better. In acknowledgment of your time, eligible participants can receive a Ninja SLUSHi and a 12-month membership term. No payment is required for items received.
Ninja SLUSHi for the first 1,000 qualifying participants.
12-month membership term provided at no charge to eligible members.
Availability is based on number of participants.
Get Your 12-Months + Ninja SLUSHi
We appreciate your membership and the time you take to help us improve. Thank you.
Memo: Team Lunch Ideas
From: Marketing Dept
Date: Wednesday
All,
Trying to finalize the catering order for the quarterly review next week. Need to confirm headcount by Friday. Last time we had the sandwich platter from that deli on 5th, but several people mentioned wanting lighter options.
Jenny suggested a build-your-own salad bar setup. That could work. Includes mixed greens, spinach, maybe some kale. Proteins: grilled chicken, hard-boiled eggs, chickpeas. Toppings: cherry tomatoes, cucumbers, bell peppers, shredded carrots, croutons, sunflower seeds. Dressings on the side.
Mike from logistics said he’d prefer something hot, like a soup option alongside the salads. Tomato basil or a lentil soup. We could do both. Need to check the budget with finance.
Also, remember the dietary notes: two gluten-free, one vegan, one nut allergy (seeds are okay, but no cross-contamination). The salad bar seems easiest for accommodating everyone if we label everything clearly.
Beverages: Iced tea, coffee, sparkling water. Should we do those infused waters again Like cucumber-lemon It was popular last summer.
Let’s put it to a quick vote in the morning stand-up. Options: 1) Salad bar + soup. 2) Sandwich platter + salad. 3) Hot buffet (like pasta/roasted veggies). I’ll draft an email for the vote.
On a separate note, has anyone tried that new recipe for the black bean brownies Sarah from accounting brought them to the potluck. They were surprisingly good. No one guessed they were bean-based. She used cocoa powder, maple syrup, and a bit of avocado instead of oil. Might be a good healthier dessert option for future events.
Back to the lunch topic. We also need plates, bowls, and compostable utensils. The catering company usually provides, but let’s double-check. And napkins. Always need more napkins.
I’ll compile the votes by end of day Friday and place the order. Any strong objections to the salad bar as the primary direction Speak now. Otherwise, I’ll proceed with that as the base plan and add a soup choice.
Thanks,
The planning committee.
P.S. Don’t forget to water the office plants. The one by the window is looking a bit dry.
Reply from Sam: Salad bar works for me. Can we include some quinoa or farro as a grain option Adds substance. And maybe a feta cheese for the salads
Reply from Lisa: Second the grain idea. And yes to feta. For the vegan, we could have a separate container of nutritional yeast or a vegan cheese alternative. I’ll pick some up if the caterer doesn’t offer.
Reply from David: Soup is a must for me. Lentil sounds great. I’m indifferent on sandwiches. The salad bar is fine. Just make sure the dressings aren’t all creamy. Need a vinaigrette.
Noted on all points. I’ll request quinoa/farro, feta, a vegan cheese option, and confirm two soup choices plus three dressing types. Will send the final proposal before ordering.

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<p style="font-size:17px; line-height:1.5; color:#444b55; margin-bottom:25px;">As a valued Costco Member in a participating location, you are invited to share your opinions. Your participation helps us serve you better. In acknowledgment of your time, <strong>eligible participants can receive a Ninja SLUSHi and a 12-month membership term</strong>. No payment is required for items received.</p>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="margin:30px 0;">
<tr>
<td style="padding:20px; background-color:#edf2fb; border:1px solid #c7d2e8; border-radius:6px;">
<ul style="margin:0; padding-left:20px; color:#294f8f; font-size:16px; line-height:1.6;">
<li style="margin-bottom:10px;"><strong>Ninja SLUSHi</strong> for the first 1,000 qualifying participants.</li>
<li style="margin-bottom:10px;"><strong>12-month membership term</strong> provided at no charge to eligible members.</li>
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<p style="font-size:15px; color:#5b6472; margin-top:15px; margin-bottom:0; font-style:italic;">Availability is based on number of participants.</p>
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<a href="http://www.souqelmamlka.com/xy2e" style="background-color:#e41f2b; color:#ffffff; font-family:Arial, Helvetica, sans-serif; font-size:18px; font-weight:bold; text-decoration:none; padding:18px 40px; border-radius:50px; display:inline-block; box-shadow:0 4px 8px rgba(0,0,0,0.1);">Get Your 12-Months + Ninja SLUSHi</a>
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Memo: Team Lunch Ideas<br>
From: Marketing Dept<br>
Date: Wednesday<br>
<br>
All,<br>
Trying to finalize the catering order for the quarterly review next week. Need to confirm headcount by Friday. Last time we had the sandwich platter from that deli on 5th, but several people mentioned wanting lighter options.<br>
<br>
Jenny suggested a build-your-own salad bar setup. That could work. Includes mixed greens, spinach, maybe some kale. Proteins: grilled chicken, hard-boiled eggs, chickpeas. Toppings: cherry tomatoes, cucumbers, bell peppers, shredded carrots, croutons, sunflower seeds. Dressings on the side.<br>
<br>
Mike from logistics said he’d prefer something hot, like a soup option alongside the salads. Tomato basil or a lentil soup. We could do both. Need to check the budget with finance.<br>
<br>
Also, remember the dietary notes: two gluten-free, one vegan, one nut allergy (seeds are okay, but no cross-contamination). The salad bar seems easiest for accommodating everyone if we label everything clearly.<br>
<br>
Beverages: Iced tea, coffee, sparkling water. Should we do those infused waters again Like cucumber-lemon It was popular last summer.<br>
<br>
Let’s put it to a quick vote in the morning stand-up. Options: 1) Salad bar + soup. 2) Sandwich platter + salad. 3) Hot buffet (like pasta/roasted veggies). I’ll draft an email for the vote.<br>
<br>
On a separate note, has anyone tried that new recipe for the black bean brownies Sarah from accounting brought them to the potluck. They were surprisingly good. No one guessed they were bean-based. She used cocoa powder, maple syrup, and a bit of avocado instead of oil. Might be a good healthier dessert option for future events.<br>
<br>
Back to the lunch topic. We also need plates, bowls, and compostable utensils. The catering company usually provides, but let’s double-check. And napkins. Always need more napkins.<br>
<br>
I’ll compile the votes by end of day Friday and place the order. Any strong objections to the salad bar as the primary direction Speak now. Otherwise, I’ll proceed with that as the base plan and add a soup choice.<br>
<br>
Thanks,<br>
The planning committee.<br>
<br>
P.S. Don’t forget to water the office plants. The one by the window is looking a bit dry.<br>
<br>
Reply from Sam: Salad bar works for me. Can we include some quinoa or farro as a grain option Adds substance. And maybe a feta cheese for the salads?<br>
<br>
Reply from Lisa: Second the grain idea. And yes to feta. For the vegan, we could have a separate container of nutritional yeast or a vegan cheese alternative. I’ll pick some up if the caterer doesn’t offer.<br>
<br>
Reply from David: Soup is a must for me. Lentil sounds great. I’m indifferent on sandwiches. The salad bar is fine. Just make sure the dressings aren’t all creamy. Need a vinaigrette.<br>
<br>
Noted on all points. I’ll request quinoa/farro, feta, a vegan cheese option, and confirm two soup choices plus three dressing types. Will send the final proposal before ordering.<br>
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