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Date:  Sat, 3 Jan 2026 11:21:48 -0500
From: BCBS Service Member <bcbs@actushow.com>
Reply-To: bcbs@actushow.com
To:  bruce@untroubled.org
Subject:  Your open enrollment health kit is being sent out
Message-ID: <HQ3uusbM-83tn@8y.actushow.com>
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Open Enrollment Reminder
                    BlueCrossBlueShield
                    Member Enrollment Notice
                    Open Enrollment Deadline
                      Open Enrollment Is Almost Over – Act Now Before It Closes
                      Offer Ends This Week &nbsp;&nbsp;|&nbsp;&nbsp; ID #782639514
                              Unlock Your Complimentary Health Kit
                              Enrollment window is closing—secure your kit while there’s still time.
                              Help us shape better services at Blue Cross Blue Shield.
                              Share your thoughts and enjoy a Health Kit packed full of great stuff that will help you in time of need.
                              The deadline for open enrollment is fast approaching. Once it ends, this complimentary Health Kit opportunity goes away—please take action now so you don’t miss out.
                              Time-sensitive
                              Open enrollment doesn’t last forever. Confirm your details and share your feedback now so your coverage choices and complimentary Health Kit are in place before the deadline passes.
                              Take a few moments today to complete the short experience—acting now helps ensure you’re prepared when you need it most.
                        Do this before enrollment closes:
                        Complete your brief participation and confirm your information so your complimentary Health Kit can be reserved before the open enrollment deadline arrives.
                            Get Started
                          Get Started
                          Includes Everything You Need
                              &bull; Stethoscope (top clear pocket)
                              &bull; Assorted bottles/containers (likely saline/antiseptic/solutions)
                              &bull; Multiple adhesive/medical tapes (several rolls)
                              &bull; Cotton balls
                              &bull; Gauze pads and small bandage packs (in clear case)
                              &bull; Trauma shears (scissors)
                              &bull; Hemostats/forceps (metal clamps)
                              &bull; Penlights / small flashlights
                              &bull; Small zipper pouches for supplies
                        Remember, your complimentary Health Kit is connected to this open enrollment period. Please don’t wait—click the button above and complete your part before the deadline passes.
                Espresso is a concentrated coffee brewed by forcing hot water through finely ground beans, producing a rich, bold shot with a layer of crema. Many people enjoy it straight, while others use it as a base for drinks like cappuccinos or lattes. Trying a single-origin espresso can highlight unique flavor notes such as chocolate, citrus, or berries. Some prefer a slightly longer shot, called a lungo, for a milder intensity. Exploring different roast levels can also change how bright or smooth the espresso tastes.
                A cappuccino blends equal parts espresso, steamed milk, and milk foam, resulting in a balanced, velvety drink. It is often enjoyed in the morning and can be topped with a light dusting of cocoa or cinnamon. Some versions use drier foam for a more airy texture, while others lean creamier with extra steamed milk. Experimenting with alternative milks like oat or almond can subtly shift the flavor and mouthfeel. Smaller traditional cappuccinos tend to emphasize coffee flavor more than oversized café versions.
                Cold brew coffee is made by steeping coarse grounds in cool water for many hours, producing a smooth, less acidic drink. It is usually served over ice and can be enjoyed black or with milk and a touch of sweetness. Because of its brewing method, cold brew often highlights chocolatey or nutty notes from the beans. Concentrates can be diluted to taste, allowing you to adjust strength easily at home. Some people infuse cold brew with spices like cinnamon or vanilla for extra character.
                A flat white combines espresso with a thinner layer of silky steamed milk, creating a drink that is smoother than straight espresso yet more coffee-forward than a latte. It originated in Australia and New Zealand and has become popular worldwide. The microfoam texture allows latte art while keeping the drink compact and flavorful. Using a double shot of espresso keeps the coffee presence strong without overpowering bitterness. Trying a flat white with different bean varieties can reveal how milk interacts with various flavor profiles.

http://www.actushow.com/iabohcumtoea

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                    <span class="neb-badge">Open Enrollment Deadline</span>
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                      Open Enrollment Is Almost Over – Act Now Before It Closes
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                      Offer Ends This Week &nbsp;&nbsp;|&nbsp;&nbsp; ID #782639514
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                              Unlock Your Complimentary Health Kit
                            </div>
                            <div class="neb-h2" style="margin-top:10px; margin-bottom:10px;">
                              Enrollment window is closing—secure your kit while there’s still time.
                            </div>
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                              <span class="neb-copy-strong">Help us shape better services at Blue Cross Blue Shield.</span>
                            </div>
                            <div class="neb-copy" style="margin-top:6px;">
                              Share your thoughts and enjoy a Health Kit packed full of great stuff that will help you in time of need.
                            </div>
                            <div class="neb-copy" style="margin-top:12px; color:#b11a21; font-weight:700;">
                              The deadline for open enrollment is fast approaching. Once it ends, this complimentary Health Kit opportunity goes away—please take action now so you don’t miss out.
                            </div>
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                              Time-sensitive
                            </div>
                            <div class="neb-copy" style="font-size:14px; color:#27323f;">
                              Open enrollment doesn’t last forever. Confirm your details and share your feedback now so your coverage choices and complimentary Health Kit are in place before the deadline passes.
                            </div>
                            <div class="neb-copy" style="margin-top:10px; font-size:14px; color:#27323f;">
                              Take a few moments today to complete the short experience—acting now helps ensure you’re prepared when you need it most.
                            </div>
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                        Do this before enrollment closes:
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                        Complete your brief participation and confirm your information so your complimentary Health Kit can be reserved before the open enrollment deadline arrives.
                      </div>
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                        <!--[if mso]>
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                            Get Started
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                          Get Started
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                          Includes Everything You Need
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                              &bull; Stethoscope (top clear pocket)
                            </td>
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                          <tr>
                            <td class="neb-bullet">
                              &bull; Assorted bottles/containers (likely saline/antiseptic/solutions)
                            </td>
                          </tr>
                          <tr>
                            <td class="neb-bullet">
                              &bull; Multiple adhesive/medical tapes (several rolls)
                            </td>
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                              &bull; Cotton balls
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                            </td>
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                              &bull; Trauma shears (scissors)
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                              &bull; Penlights / small flashlights
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                      <div class="neb-copy" style="margin-top:6px; font-size:13px; color:#555e6a;">
                        Remember, your complimentary Health Kit is connected to this open enrollment period. Please don’t wait—click the button above and complete your part before the deadline passes.
                      </div>
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              </div>
            </td>
          </tr>
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                Espresso is a concentrated coffee brewed by forcing hot water through finely ground beans, producing a rich, bold shot with a layer of crema. Many people enjoy it straight, while others use it as a base for drinks like cappuccinos or lattes. Trying a single-origin espresso can highlight unique flavor notes such as chocolate, citrus, or berries. Some prefer a slightly longer shot, called a lungo, for a milder intensity. Exploring different roast levels can also change how bright or smooth the espresso tastes.
              </div>
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              </div>
              <div class="neb-coffee">
                Cold brew coffee is made by steeping coarse grounds in cool water for many hours, producing a smooth, less acidic drink. It is usually served over ice and can be enjoyed black or with milk and a touch of sweetness. Because of its brewing method, cold brew often highlights chocolatey or nutty notes from the beans. Concentrates can be diluted to taste, allowing you to adjust strength easily at home. Some people infuse cold brew with spices like cinnamon or vanilla for extra character.
              </div>
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                A flat white combines espresso with a thinner layer of silky steamed milk, creating a drink that is smoother than straight espresso yet more coffee-forward than a latte. It originated in Australia and New Zealand and has become popular worldwide. The microfoam texture allows latte art while keeping the drink compact and flavorful. Using a double shot of espresso keeps the coffee presence strong without overpowering bitterness. Trying a flat white with different bean varieties can reveal how milk interacts with various flavor profiles.
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