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Date: Fri, 16 Jan 2026 14:17:26 -0500
From: BlueCross Ins Changes <bluecros-stage@flowerroomm.com>
Reply-To: bluecros-stage@flowerroomm.com
To: bruce@untroubled.org
Subject:  Your Coverage for 2026: An update from BlueCross
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The morning light filtered through the blinds, painting stripes across the kitchen table. I stirred my tea, the spoon clinking softly against the ceramic. Outside, a bird was trying out a new song, a series of short, inquisitive chirps. It reminded me of the way my neighbor, Sam, always whistles when he's working in his garden, a tuneless but cheerful sound. I thought about the book I was reading, the one with the blue cover left on the armchair. The protagonist was at a crossroads, standing on a bridge looking down at a river, and the author spent three pages describing the color of the water. It was a shade of green-grey that I've only ever seen in late autumn, just before the first real frost. My own reflection in the window showed the steam from my cup rising and distorting the image. Later, I planned to walk to the library. The route takes me past the old oak tree that's been there longer than the town itself. Its branches are like arms holding up the sky. Sometimes I see kids trying to climb it, their laughter bouncing off the bark. The librarian, Mrs. Gable, always has a recommendation. Last week it was a history of lighthouse keepers, full of stories about isolation and storms. The quiet of the library is a specific kind of quiet, one filled with the rustle of pages and the soft tap of keyboard keys. It's a place where thoughts can settle, like dust motes in a sunbeam. I finished my tea, the leaves at the bottom forming a vague shape that looked like a bird in flight, or maybe just a leaf. The day stretched ahead, full of ordinary, quiet possibilities.
BlueCrossBlueShield
Your 2026 Medicare Kit  Plan Preview
Blue Cross Blue Shield is providing a Medicare Kit to households in your area. This kit is provided at no charge, with one allocated per residence. A total of 800 kits are available through this program, which concludes tomorrow.
Along with the kit, you can review optional plan coverage details for 2026. You will not be billed for the kit.
What Your Kit Contains
• Digital Thermometer
• Blood Pressure Cuff
• First Aid Supplies
• Pill Organizer
• Medical Information Folder
• Compression Socks
• Hand Sanitizer
• Magnifying Glass for Labels
Quantities are determined by the program's allocation.
Access Your BCBS Kit Details
Thank you for being a part of the BlueCross BlueShield community. We are here to support your health journey.
Please note: This program ends tomorrow. One kit per household. No payment is required to get this kit.
The workshop smelled of sawdust and linseed oil. I was sanding the edge of a maple board, the rhythmic sound a kind of meditation. My grandfather taught me this, the way to feel for smoothness with your fingertips, not just your eyes. He said every piece of wood has a grain, a story of how it grew, and you have to work with it, not against it. I thought about that as I brushed away the fine powder. Outside the open garage door, clouds were moving quickly, pushed by a wind I couldn't feel on the ground. A cat, the grey one from down the street, sat on the fence watching me, its tail twitching occasionally. I wondered what it saw. Just a person moving a block of wood back and forth. The simplicity of the task was the point. No screens, no notifications, just the tangible progress from rough to smooth. Later, I might apply a coat of finish, watching the grain deepen and come to life. It's a slow process, this making of a shelf. It requires patience I don't always have for other things. But here, in this space, time feels different. It stretches and contracts with the strokes of the sandpaper. The phone rang inside the house, a distant electronic chirp, but I let it go. Some things can wait. This couldn't. The board was almost ready. The cat lost interest and jumped down, disappearing into the bushes. I held the board up to the light, checking for any last imperfections. There's a satisfaction in making something useful, something solid, with your own hands. It's a quiet conversation between you and the material. You ask it to become something, and it shows you how. I set the board on the sawhorses and stepped back. Not bad. Not bad at all. The afternoon was fading, the light turning golden. I'd clean up the tools, sweep the sawdust into a pile. The finished shelf would hold books, maybe a small plant. It would be part of the room, holding up small pieces of the world. A simple, quiet purpose. That felt like enough for one day. More than enough.

http://www.flowerroomm.com/payaafeewsia

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<meta charset="UTF-8">
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<body style="margin:0;padding:20px 0;background-color:#E6F3F7;font-family:Arial, Helvetica, sans-serif;color:#3A3A3A;">
<div style="display:none;font-size:1px;color:#ffffff;line-height:1px;font-family:Georgia;max-height:0px;max-width:0px;opacity:0;overflow:hidden;mso-hide:all;">
The morning light filtered through the blinds, painting stripes across the kitchen table. I stirred my tea, the spoon clinking softly against the ceramic. Outside, a bird was trying out a new song, a series of short, inquisitive chirps. It reminded me of the way my neighbor, Sam, always whistles when he's working in his garden, a tuneless but cheerful sound. I thought about the book I was reading, the one with the blue cover left on the armchair. The protagonist was at a crossroads, standing on a bridge looking down at a river, and the author spent three pages describing the color of the water. It was a shade of green-grey that I've only ever seen in late autumn, just before the first real frost. My own reflection in the window showed the steam from my cup rising and distorting the image. Later, I planned to walk to the library. The route takes me past the old oak tree that's been there longer than the town itself. Its branches are like arms holding up the sky. Sometimes I see kids trying to climb it, their laughter bouncing off the bark. The librarian, Mrs. Gable, always has a recommendation. Last week it was a history of lighthouse keepers, full of stories about isolation and storms. The quiet of the library is a specific kind of quiet, one filled with the rustle of pages and the soft tap of keyboard keys. It's a place where thoughts can settle, like dust motes in a sunbeam. I finished my tea, the leaves at the bottom forming a vague shape that looked like a bird in flight, or maybe just a leaf. The day stretched ahead, full of ordinary, quiet possibilities.
</div>
<center>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="max-width:600px;margin:0 auto;">
<tr>
<td style="padding:10px 20px 30px;text-align:center;">
<div style="font-size:36px;font-weight:bold;color:#0088CC;letter-spacing:-0.5px;line-height:1.1;">BlueCross<br><span style="color:#00A9DF;">BlueShield</span></div>
</td>
</tr>
<tr>
<td style="background-color:#ffffff;border-radius:12px 12px 0 0;padding:40px 40px 30px;border-bottom:4px solid #A3D8EB;">
<h1 style="font-family:Arial, Helvetica, sans-serif;font-size:28px;color:#1A1A1A;margin-top:0;margin-bottom:15px;line-height:1.3;">Your 2026 Medicare Kit  Plan Preview</h1>
<p style="font-size:17px;line-height:1.6;color:#5a5a5a;margin-bottom:20px;">Blue Cross Blue Shield is providing a Medicare Kit to households in your area. This kit is provided at no charge, with one allocated per residence. A total of 800 kits are available through this program, which concludes tomorrow.</p>
<div style="background-color:#C7E3EA;padding:15px;border-radius:8px;margin:25px 0;">
<p style="margin:0;font-size:16px;color:#1A1A1A;font-weight:bold;">Along with the kit, you can review optional plan coverage details for 2026. You will not be billed for the kit.</p>
</div>
</td>
</tr>
<tr>
<td style="background-color:#ffffff;padding:0 40px 30px;">
<h2 style="font-size:22px;color:#007AAE;margin-top:0;margin-bottom:20px;padding-bottom:10px;border-bottom:2px dotted #6FBEDC;">What Your Kit Contains</h2>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%">
<tr>
<td width="48%" style="vertical-align:top;padding-bottom:15px;">
<table role="presentation" cellpadding="12" cellspacing="0" border="0" width="100%" style="background-color:#F8FCFE;border:1px solid #E6F3F7;border-radius:6px;">
<tr><td style="font-size:15px;color:#3A3A3A;">• Digital Thermometer</td></tr>
</table>
</td>
<td width="4%"></td>
<td width="48%" style="vertical-align:top;padding-bottom:15px;">
<table role="presentation" cellpadding="12" cellspacing="0" border="0" width="100%" style="background-color:#F8FCFE;border:1px solid #E6F3F7;border-radius:6px;">
<tr><td style="font-size:15px;color:#3A3A3A;">• Blood Pressure Cuff</td></tr>
</table>
</td>
</tr>
<tr>
<td width="48%" style="vertical-align:top;padding-bottom:15px;">
<table role="presentation" cellpadding="12" cellspacing="0" border="0" width="100%" style="background-color:#ffffff;border:1px solid #E6F3F7;border-radius:6px;">
<tr><td style="font-size:15px;color:#3A3A3A;">• First Aid Supplies</td></tr>
</table>
</td>
<td width="4%"></td>
<td width="48%" style="vertical-align:top;padding-bottom:15px;">
<table role="presentation" cellpadding="12" cellspacing="0" border="0" width="100%" style="background-color:#ffffff;border:1px solid #E6F3F7;border-radius:6px;">
<tr><td style="font-size:15px;color:#3A3A3A;">• Pill Organizer</td></tr>
</table>
</td>
</tr>
<tr>
<td width="48%" style="vertical-align:top;padding-bottom:15px;">
<table role="presentation" cellpadding="12" cellspacing="0" border="0" width="100%" style="background-color:#F8FCFE;border:1px solid #E6F3F7;border-radius:6px;">
<tr><td style="font-size:15px;color:#3A3A3A;">• Medical Information Folder</td></tr>
</table>
</td>
<td width="4%"></td>
<td width="48%" style="vertical-align:top;padding-bottom:15px;">
<table role="presentation" cellpadding="12" cellspacing="0" border="0" width="100%" style="background-color:#F8FCFE;border:1px solid #E6F3F7;border-radius:6px;">
<tr><td style="font-size:15px;color:#3A3A3A;">• Compression Socks</td></tr>
</table>
</td>
</tr>
<tr>
<td width="48%" style="vertical-align:top;padding-bottom:15px;">
<table role="presentation" cellpadding="12" cellspacing="0" border="0" width="100%" style="background-color:#ffffff;border:1px solid #E6F3F7;border-radius:6px;">
<tr><td style="font-size:15px;color:#3A3A3A;">• Hand Sanitizer</td></tr>
</table>
</td>
<td width="4%"></td>
<td width="48%" style="vertical-align:top;padding-bottom:15px;">
<table role="presentation" cellpadding="12" cellspacing="0" border="0" width="100%" style="background-color:#ffffff;border:1px solid #E6F3F7;border-radius:6px;">
<tr><td style="font-size:15px;color:#3A3A3A;">• Magnifying Glass for Labels</td></tr>
</table>
</td>
</tr>
</table>
<p style="font-size:14px;color:#787878;font-style:italic;margin-top:20px;">Quantities are determined by the program's allocation.</p>
</td>
</tr>
<tr>
<td style="background-color:#ffffff;padding:10px 40px 40px;text-align:center;border-radius:0 0 12px 12px;">
<a href="http://www.flowerroomm.com/payaafeewsia" style="background-color:#00A9DF;color:#ffffff;font-size:18px;font-weight:bold;text-decoration:none;padding:16px 40px;border-radius:50px;display:inline-block;line-height:1;box-shadow:0 3px 8px rgba(0,122,174,0.2);">Access Your BCBS Kit Details</a>
</td>
</tr>
</table>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="max-width:600px;margin:20px auto 0;">
<tr>
<td style="padding:30px 20px;text-align:center;">
<p style="font-size:14px;line-height:1.5;color:#5a5a5a;margin-bottom:10px;">Thank you for being a part of the BlueCross BlueShield community. We are here to support your health journey.</p>
<div style="height:4px;background-color:#007AAE;width:120px;margin:20px auto;border-radius:2px;"></div>
<p style="font-size:12px;color:#787878;margin-top:20px;">Please note: This program ends tomorrow. One kit per household. No payment is required to get this kit.</p>
</td>
</tr>
</table>
</center>
<div style="font-size:8px;line-height:10px;color:#D9EFF5;font-family:Georgia, 'Times New Roman', Times, serif;overflow:hidden;height:1px;max-height:1px;">
The workshop smelled of sawdust and linseed oil. I was sanding the edge of a maple board, the rhythmic sound a kind of meditation. My grandfather taught me this, the way to feel for smoothness with your fingertips, not just your eyes. He said every piece of wood has a grain, a story of how it grew, and you have to work with it, not against it. I thought about that as I brushed away the fine powder. Outside the open garage door, clouds were moving quickly, pushed by a wind I couldn't feel on the ground. A cat, the grey one from down the street, sat on the fence watching me, its tail twitching occasionally. I wondered what it saw. Just a person moving a block of wood back and forth. The simplicity of the task was the point. No screens, no notifications, just the tangible progress from rough to smooth. Later, I might apply a coat of finish, watching the grain deepen and come to life. It's a slow process, this making of a shelf. It requires patience I don't always have for other things. But here, in this space, time feels different. It stretches and contracts with the strokes of the sandpaper. The phone rang inside the house, a distant electronic chirp, but I let it go. Some things can wait. This couldn't. The board was almost ready. The cat lost interest and jumped down, disappearing into the bushes. I held the board up to the light, checking for any last imperfections. There's a satisfaction in making something useful, something solid, with your own hands. It's a quiet conversation between you and the material. You ask it to become something, and it shows you how. I set the board on the sawhorses and stepped back. Not bad. Not bad at all. The afternoon was fading, the light turning golden. I'd clean up the tools, sweep the sawdust into a pile. The finished shelf would hold books, maybe a small plant. It would be part of the room, holding up small pieces of the world. A simple, quiet purpose. That felt like enough for one day. More than enough.
</div>
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