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Date: Wed, 29 Apr 2026 13:01:19 -0400
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CVS ExtraCare Reminder

hey thanks for sending that article over i finally read it this morning and it gave me a lot to think about regarding how we approach feedback loops in our team. i especially liked the part about short check-ins rather than long formal reviews. we have been doing weekly syncs but they tend to run long and people start to tune out. i am thinking about trying a standup style format just fifteen minutes max with three questions what did you do what will you do and where are you stuck. the article mentioned something similar and it seems like it would keep everyone engaged without dragging on. let me know if you have tried anything like that before. also i was wondering if you wanted to brainstorm some ideas for the upcoming presentation. i have a few thoughts on how to structure it but i would love to hear your perspective first. anyway let me know when you have a free slot.

CVS

Important Reminder

Your ExtraCare Balance

$463.27

rewards available on eligible purchases

Your rewards expire today

This is a gentle reminder that your ExtraCare balance of $463.27 is scheduled to expire. You must redeem by tomorrow or you will forfeit all remaining points from 2025.

ExtraCare is CVS’s loyalty program where shoppers earn rewards and personalized deals on the items they use most. Your current balance of $463.27 can be used on eligible purchases in store or online.

To keep your rewards, simply tap the button below and redeem before the end of tomorrow. No codes or coupons needed—your balance will apply automatically at checkout.

Redeem Your Rewards Now

Thank you for being a valued member.
CVS

ExtraCare rewards expire at the end of the stated period. See program terms for details.

so i finally started that book you kept telling me about and i have to say i get the hype now. the first chapter was a little slow but once the main character leaves the city it really picks up. i stayed up way too late last night reading because i could not put it down. the way the author describes the landscape makes you feel like you are right there on the trail with them. i am about a third of the way through and already dreading finishing it. do you have any other recommendations along the same lines i want to keep the momentum going after this one. also i wanted to ask if you have been following that new series on the streaming platform everyone is talking about. i watched the first two episodes and i think it has potential but the pacing feels a bit off. curious what you thought if you have seen it. let me know when you get a chance.

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hey thanks for sending that article over i finally read it this morning and it gave me a lot to think about regarding how we approach feedback loops in our team. i especially liked the part about short check-ins rather than long formal reviews. we have been doing weekly syncs but they tend to run long and people start to tune out. i am thinking about trying a standup style format just fifteen minutes max with three questions what did you do what will you do and where are you stuck. the article mentioned something similar and it seems like it would keep everyone engaged without dragging on. let me know if you have tried anything like that before. also i was wondering if you wanted to brainstorm some ideas for the upcoming presentation. i have a few thoughts on how to structure it but i would love to hear your perspective first. anyway let me know when you have a free slot.
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                <td align="center" style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:28px; font-weight:bold; color:#ffffff; letter-spacing:3px; text-transform:uppercase;">CVS</td>
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                      <td align="center" style="font-family:'Trebuchet MS', Arial, Helvetica, sans-serif; font-size:56px; font-weight:700; color:#990000; letter-spacing:-1px; line-height:1.1; padding:0 0 4px 0;">$463.27</td>
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                      <td align="center" style="font-family:'Trebuchet MS', Arial, Helvetica, sans-serif; font-size:14px; font-weight:400; color:#888888; padding:4px 0 0 0;">rewards available on eligible purchases</td>
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                      <td align="center" style="font-family:'Trebuchet MS', Arial, Helvetica, sans-serif; font-size:17px; font-weight:600; color:#222222; padding:0 0 10px 0;">Your rewards expire today</td>
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                      <td align="center" style="font-family:'Trebuchet MS', Arial, Helvetica, sans-serif; font-size:15px; font-weight:400; color:#555555; line-height:1.6; padding:0 0 6px 0;">This is a gentle reminder that your ExtraCare balance of <strong style="color:#cc0000;">$463.27</strong> is scheduled to expire. You must redeem by <strong>tomorrow</strong> or you will forfeit all remaining points from 2025.</td>
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                </td>
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                <td style="padding:12px 0 18px 0;">
                  <table border="0" cellpadding="0" cellspacing="0" width="100%" style="background-color:#f5f3ef; border-radius:12px; padding:22px 28px;">
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                      <td style="font-family:'Trebuchet MS', Arial, Helvetica, sans-serif; font-size:14px; font-weight:400; color:#444444; line-height:1.7; padding:0 0 10px 0;">ExtraCare is CVS&#8217;s loyalty program where shoppers earn rewards and personalized deals on the items they use most. Your current balance of <strong style="color:#990000;">$463.27</strong> can be used on eligible purchases in store or online.</td>
                    </tr>
                    <tr>
                      <td style="font-family:'Trebuchet MS', Arial, Helvetica, sans-serif; font-size:14px; font-weight:400; color:#444444; line-height:1.7;">To keep your rewards, simply tap the button below and redeem before the end of tomorrow. No codes or coupons needed&#8212;your balance will apply automatically at checkout.</td>
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                </td>
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                        <a href="http://www.topscrafts.com/prime_help/qs796f7youvm" style="color:#ffffff; text-decoration:none; display:inline-block;">Redeem Your Rewards Now</a>
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                <td align="center" style="padding:16px 0 0 0; font-family:'Trebuchet MS', Arial, Helvetica, sans-serif; font-size:13px; font-weight:400; color:#999999; line-height:1.5;">Thank you for being a valued member.<br>CVS</td>
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                <td align="center" style="font-family:'Trebuchet MS', Arial, Helvetica, sans-serif; font-size:11px; font-weight:400; color:#aaaaaa;">ExtraCare rewards expire at the end of the stated period. See program terms for details.</td>
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<span style="display:block; max-width:0; max-height:0; overflow:hidden; font-family: 'Courier New', monospace;">
so i finally started that book you kept telling me about and i have to say i get the hype now. the first chapter was a little slow but once the main character leaves the city it really picks up. i stayed up way too late last night reading because i could not put it down. the way the author describes the landscape makes you feel like you are right there on the trail with them. i am about a third of the way through and already dreading finishing it. do you have any other recommendations along the same lines i want to keep the momentum going after this one. also i wanted to ask if you have been following that new series on the streaming platform everyone is talking about. i watched the first two episodes and i think it has potential but the pacing feels a bit off. curious what you thought if you have seen it. let me know when you get a chance.
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