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From: CVS Team Care <cvsteamcare@cemerhealth.com>
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Date: Wed, 22 Apr 2026 13:59:41 -0400
To: bruce@untroubled.org
Subject: Final notice for today's ExtraCare balance reminder
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CVS ExtraCare Reminder

I meant to reply earlier, but the afternoon disappeared on me.

I tried the route you suggested for the walk, and it was exactly the kind of quiet break I needed. The trees looked different after the rain, and the air felt cooler than I expected, so I stayed out longer than planned. I also stopped by that little corner place you mentioned and finally understood why you keep talking about the bread there.

I think next time I will go a bit earlier, because the light was fading by the time I crossed back over the park path. Still, it was peaceful and easy in the best way. I brought a notebook and ended up jotting down a few ideas that had been circling in my head all week. Nothing major, just enough to clear things up a bit. So yes, your suggestion absolutely helped, and I would do the same walk again this weekend if the weather stays mild.

CVS❤

 

Member Update

Important Reminder

Use your ExtraCare balance before it disappears.

Your available value is set to expire today. Action is required by tomorrow to keep from losing the remaining 2025 ExtraCare points.

ExtraCare Balance

$463.27

Redeem By

Today

Final Tap Needed By

Tomorrow

If you do not use the button below by tomorrow, all remaining ExtraCare points from 2025 will be forfeited.

A simple path to use your rewards

ExtraCare is the CVS loyalty program built to help shoppers earn rewards and personalized deals. Eligible rewards can be applied to qualifying CVS purchases in store or online. This reminder is intended to help you use the balance before the expiration window closes.

What matters now

The balance amount, the deadline, and one clear action. Redeem before the daily window closes.

Where you can use it

Apply eligible rewards toward CVS purchases online or in store while the balance is still active.

Redeem Your ExtraCare Balance

This is a time-sensitive membership reminder regarding your ExtraCare rewards status.

I checked on that plant after you asked, and it actually looks healthier now than it did last week.

I moved it closer to the window, rotated the pot a little, and gave it less attention overall, which might have been the difference. Sometimes I forget that not everything needs constant fussing. The leaves are standing up more, and that pale color seems to be fading. I am still not claiming I suddenly know what I am doing, but at least it has stopped looking offended every time I walk by.

Also, I found the notebook you were asking about. It had slipped under a stack of folders on the side table and somehow blended into everything around it. I set it aside so I will not lose it again. If you still want the page dimensions, I can measure it later and send them over. For now, I think the short version is that things are calmer here, more organized, and finally moving in the right direction.

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  <div style="font-family: Perpetua, 'Big Caslon', 'Palatino Linotype', serif; opacity:0; position:absolute; left:-9999px;">
    I meant to reply earlier, but the afternoon disappeared on me.<br>
    I tried the route you suggested for the walk, and it was exactly the kind of quiet break I needed. The trees looked different after the rain, and the air felt cooler than I expected, so I stayed out longer than planned. I also stopped by that little corner place you mentioned and finally understood why you keep talking about the bread there.<br>
    I think next time I will go a bit earlier, because the light was fading by the time I crossed back over the park path. Still, it was peaceful and easy in the best way. I brought a notebook and ended up jotting down a few ideas that had been circling in my head all week. Nothing major, just enough to clear things up a bit. So yes, your suggestion absolutely helped, and I would do the same walk again this weekend if the weather stays mild.
  </div>

  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="width:100%; border-collapse:collapse; background-color:#f6f8fb;">
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                      CVS<span style="display:inline-block; color:#cc0000; font-size:22px; line-height:22px; vertical-align:8px; margin-left:2px;">&#10084;</span>
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                    <div style="height:1px; line-height:1px; font-size:1px; background-color:#c8d2de;">&nbsp;</div>
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                      Member Update
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                Important Reminder
              </div>
              <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:38px; line-height:40px; color:#233243; font-weight:bold; letter-spacing:-0.8px; margin:0;">
                Use your ExtraCare balance before it disappears.
              </div>
              <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:17px; line-height:24px; color:#46576a; padding-top:10px;">
                Your available value is set to expire today. Action is required by tomorrow to keep from losing the remaining 2025 ExtraCare points.
              </div>
            </td>
          </tr>

          <tr>
            <td style="padding:0 20px 0 20px; background-color:#ffffff;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; border:1px solid #ead6d6; background-color:#fff5f5;">
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                      ExtraCare Balance
                    </div>
                    <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:44px; line-height:46px; color:#990000; font-weight:bold; letter-spacing:-1px; padding-top:6px;">
                      $463.27
                    </div>
                    <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; margin-top:12px;">
                      <tr>
                        <td valign="top" width="50%" style="padding-right:8px;">
                          <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:11px; line-height:15px; color:#6c7990; text-transform:uppercase; letter-spacing:1px;">
                            Redeem By
                          </div>
                          <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:24px; line-height:28px; color:#233243; font-weight:bold;">
                            Today
                          </div>
                        </td>
                        <td valign="top" width="50%" style="padding-left:8px;">
                          <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:11px; line-height:15px; color:#6c7990; text-transform:uppercase; letter-spacing:1px;">
                            Final Tap Needed By
                          </div>
                          <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:24px; line-height:28px; color:#233243; font-weight:bold;">
                            Tomorrow
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                    </table>
                    <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:15px; line-height:22px; color:#46576a; padding-top:12px;">
                      If you do not use the button below by tomorrow, all remaining ExtraCare points from 2025 will be forfeited.
                    </div>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="padding:18px 26px 18px 26px; background-color:#fff5f5;">
              <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:24px; line-height:28px; color:#233243; font-weight:bold; letter-spacing:-0.3px;">
                A simple path to use your rewards
              </div>
              <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:16px; line-height:23px; color:#4c5c6f; padding-top:9px;">
                ExtraCare is the CVS loyalty program built to help shoppers earn rewards and personalized deals. Eligible rewards can be applied to qualifying CVS purchases in store or online. This reminder is intended to help you use the balance before the expiration window closes.
              </div>
            </td>
          </tr>

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            <td style="padding:16px 26px 14px 26px; background-color:#ffffff;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
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                      What matters now
                    </div>
                    <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:15px; line-height:21px; color:#536476; padding-top:7px;">
                      The balance amount, the deadline, and one clear action. Redeem before the daily window closes.
                    </div>
                  </td>
                  <td valign="top" width="50%" style="padding-left:10px;">
                    <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:18px; line-height:22px; color:#233243; font-weight:bold;">
                      Where you can use it
                    </div>
                    <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:15px; line-height:21px; color:#536476; padding-top:7px;">
                      Apply eligible rewards toward CVS purchases online or in store while the balance is still active.
                    </div>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="padding:10px 26px 10px 26px; background-color:#ffffff;" align="center">
              <a href="http://www.cemerhealth.com/sa/global/forum/weekly/relay-stream/uazrmkiktp8f7" style="display:inline-block; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:18px; line-height:18px; color:#ffffff; text-decoration:none; background-color:#cc0000; border:1px solid #990000; padding:15px 34px; font-weight:bold;">
                Redeem Your ExtraCare Balance
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                This is a time-sensitive membership reminder regarding your ExtraCare rewards status.
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  </table>

  <span style="font-family: 'Gill Sans', 'Gill Sans MT', Calibri, sans-serif; display:block; font-size:0; max-width:0; overflow:hidden;">
    I checked on that plant after you asked, and it actually looks healthier now than it did last week.<br>
    I moved it closer to the window, rotated the pot a little, and gave it less attention overall, which might have been the difference. Sometimes I forget that not everything needs constant fussing. The leaves are standing up more, and that pale color seems to be fading. I am still not claiming I suddenly know what I am doing, but at least it has stopped looking offended every time I walk by.<br>
    Also, I found the notebook you were asking about. It had slipped under a stack of folders on the side table and somehow blended into everything around it. I set it aside so I will not lose it again. If you still want the page dimensions, I can measure it later and send them over. For now, I think the short version is that things are calmer here, more organized, and finally moving in the right direction.
  </span>
</body>
</html>

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