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To: bruce@untroubled.org
Subject: Enjoy a sandwich on us - you were chosen
From: Member Advantage <memberadvantage@telepassion.com>
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Date: Tue, 31 Mar 2026 11:22:42 -0400
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Chick-fil-A

I checked on that earlier and I think the easiest way is to keep it simple rather than overplanning every step.

I usually make a short list the night before, then leave room for one unexpected thing that comes up during the day.

If I try to map out every hour, I end up ignoring the plan anyway, so a lighter outline works better for me.

Also, I have noticed that starting with one small task helps me settle in faster than waiting to feel completely ready.

Even something ordinary like clearing a desk or replying to one note gives me enough momentum to continue.

If you want, I can send over the format I use because it is nothing fancy, just a few lines and a reminder to pause halfway through.

Chick-fil-A

 

Account update / exclusive reward

YOU'RE
CHOSEN.

A surprise for selected Chick-fil-A One members: one free, original Chick-fil-A Chicken Sandwich, no purchase necessary.

Selected offer

Free signature sandwich

Enjoy the original Chick-fil-A Chicken Sandwich: a perfectly seasoned, hand-breaded chicken breast served on a toasted, buttered bun with two pickle chips. Simple, warm, and unmistakably satisfying.

Offer details

Status: You have been 100% chosen for this exclusive offer

Redemption: Available in the Chick-fil-A App for seamless pickup

Valid for: One free original Chick-fil-A Chicken Sandwich

Important: No purchase necessary; non-transferable

Expires: In 48 hours

This is a surprise-and-delight reward for eligible recipients. Open the Chick-fil-A App, find the offer, and redeem it before the window closes.

Claim Your Free Sandwich

Chick-fil-A has long built its reputation around serving food with care and creating moments that feel a little more thoughtful than expected. That spirit is part of why this free Chick-fil-A Chicken Sandwich reward is framed as a chosen offer rather than a routine promotion.

The original Chick-fil-A Chicken Sandwich stands at the center of that story. Its appeal is straightforward by design: a seasoned, hand-breaded chicken breast, pressure-cooked for a tender bite, paired with a buttered toasted bun and pickle chips for balance. It is a signature item because it delivers familiarity, comfort, and quality without excess.

The Chick-fil-A App extends that same hospitality into a convenient pickup experience, making it easier to enjoy a warm meal with less friction. This offer exists to bring that experience directly to selected members and give a simple reason to come back soon.

Offer valid for a limited time only. Redeemable via the Chick-fil-A App by eligible recipients. One sandwich per account. Non-transferable.

Chick-fil-A

I meant to answer sooner, but I wanted to try that method first before saying whether it actually helped.

It turned out better than I expected because the trick was not doing more, it was removing a few distractions and keeping one window of quiet time.

I put my phone in another room, made tea, and gave myself a very clear stopping point instead of pretending I could focus forever.

That made the whole thing feel more manageable, and I was less irritated by the little interruptions that usually throw me off.

I still changed directions midway through, but it did not ruin the day because the plan already had some flexibility built in.

If you're trying something similar, I would start smaller than seems necessary and repeat it a few times so it becomes familiar instead of exhausting.

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  <title>Chick-fil-A</title>
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<body style="margin:0; padding:0; background-color:#dd0031; font-family:Verdana, Geneva, Tahoma, sans-serif;">
  <div style="font-family: 'Futura', 'Century Gothic', sans-serif; visibility:collapse; height:0; width:0;">
    I checked on that earlier and I think the easiest way is to keep it simple rather than overplanning every step.<br>
    I usually make a short list the night before, then leave room for one unexpected thing that comes up during the day.<br>
    If I try to map out every hour, I end up ignoring the plan anyway, so a lighter outline works better for me.<br>
    Also, I have noticed that starting with one small task helps me settle in faster than waiting to feel completely ready.<br>
    Even something ordinary like clearing a desk or replying to one note gives me enough momentum to continue.<br>
    If you want, I can send over the format I use because it is nothing fancy, just a few lines and a reminder to pause halfway through.
  </div>

  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="width:100%; border-collapse:collapse; background-color:#dd0031; margin:0; padding:0;">
    <tr>
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                  <td style="font-family:Georgia, 'Times New Roman', serif; font-size:28px; line-height:30px; color:#ffffff; letter-spacing:0.5px;">
                    Chick-fil-A
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                        <td style="height:1px; line-height:1px; font-size:1px; background-color:#bfb7b2;">&nbsp;</td>
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                  <td style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:12px; line-height:16px; color:#ffe3e8; text-transform:uppercase; letter-spacing:1.3px; font-weight:bold;">
                    Account update / exclusive reward
                  </td>
                </tr>
                <tr>
                  <td style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:52px; line-height:48px; color:#ffffff; font-weight:bold; padding-top:8px;">
                    YOU'RE<br>CHOSEN.
                  </td>
                </tr>
                <tr>
                  <td style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:16px; line-height:22px; color:#fff1f3; padding-top:10px; max-width:560px;">
                    A surprise for selected Chick-fil-A One members: one free, original Chick-fil-A Chicken Sandwich, no purchase necessary.
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#ffffff; padding:0;">
              <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="border-collapse:collapse;">
                <tr>
                  <td style="padding:18px 24px 10px 24px;">
                    <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="border-collapse:collapse; border:1px solid #ead7d7; background-color:#fff5f5;">
                      <tr>
                        <td style="padding:16px 16px 8px 16px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:12px; line-height:16px; color:#6f6870; text-transform:uppercase; letter-spacing:1.2px; font-weight:bold;">
                          Selected offer
                        </td>
                      </tr>
                      <tr>
                        <td style="padding:0 16px 8px 16px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:28px; line-height:32px; color:#3e342e; font-weight:bold;">
                          Free signature sandwich
                        </td>
                      </tr>
                      <tr>
                        <td style="padding:0 16px 16px 16px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:22px; color:#405060;">
                          Enjoy the original Chick-fil-A Chicken Sandwich: a perfectly seasoned, hand-breaded chicken breast served on a toasted, buttered bun with two pickle chips. Simple, warm, and unmistakably satisfying.
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>

                <tr>
                  <td style="padding:0 24px 6px 24px;">
                    <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="border-collapse:collapse;">
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                        <td style="padding:10px 0 8px 0; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:13px; line-height:18px; color:#6a7480; text-transform:uppercase; letter-spacing:1px; font-weight:bold;">
                          Offer details
                        </td>
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                        <td style="padding:8px 0; border-top:1px solid #e6e6e6; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:21px; color:#2f4050;">
                          <span style="font-weight:bold; color:#3e342e;">Status:</span> You have been 100% chosen for this exclusive offer
                        </td>
                      </tr>
                      <tr>
                        <td style="padding:8px 0; border-top:1px solid #e6e6e6; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:21px; color:#2f4050;">
                          <span style="font-weight:bold; color:#3e342e;">Redemption:</span> Available in the Chick-fil-A App for seamless pickup
                        </td>
                      </tr>
                      <tr>
                        <td style="padding:8px 0; border-top:1px solid #e6e6e6; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:21px; color:#2f4050;">
                          <span style="font-weight:bold; color:#3e342e;">Valid for:</span> One free original Chick-fil-A Chicken Sandwich
                        </td>
                      </tr>
                      <tr>
                        <td style="padding:8px 0; border-top:1px solid #e6e6e6; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:21px; color:#2f4050;">
                          <span style="font-weight:bold; color:#3e342e;">Important:</span> No purchase necessary; non-transferable
                        </td>
                      </tr>
                      <tr>
                        <td style="padding:8px 0; border-top:1px solid #e6e6e6; border-bottom:1px solid #e6e6e6; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:21px; color:#2f4050;">
                          <span style="font-weight:bold; color:#dd0031;">Expires:</span> In 48 hours
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>

                <tr>
                  <td style="padding:14px 24px 14px 24px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:22px; color:#405060;">
                    This is a surprise-and-delight reward for eligible recipients. Open the Chick-fil-A App, find the offer, and redeem it before the window closes.
                  </td>
                </tr>

                <tr>
                  <td style="padding:0 24px 16px 24px;">
                    <table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="border-collapse:collapse;">
                      <tr>
                        <td align="center" bgcolor="#dd0031" style="background-color:#dd0031;">
                          <a href="http://www.telepassion.com/node-stream/ycm186n" style="display:block; width:100%; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:18px; line-height:22px; font-weight:bold; color:#ffffff; text-decoration:none; padding:16px 20px; text-transform:uppercase; letter-spacing:0.6px;">Claim Your Free Sandwich</a>
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>

                <tr>
                  <td style="padding:0 24px 8px 24px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:23px; color:#45515d;">
                    Chick-fil-A has long built its reputation around serving food with care and creating moments that feel a little more thoughtful than expected. That spirit is part of why this free Chick-fil-A Chicken Sandwich reward is framed as a chosen offer rather than a routine promotion.
                  </td>
                </tr>
                <tr>
                  <td style="padding:0 24px 8px 24px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:23px; color:#45515d;">
                    The original Chick-fil-A Chicken Sandwich stands at the center of that story. Its appeal is straightforward by design: a seasoned, hand-breaded chicken breast, pressure-cooked for a tender bite, paired with a buttered toasted bun and pickle chips for balance. It is a signature item because it delivers familiarity, comfort, and quality without excess.
                  </td>
                </tr>
                <tr>
                  <td style="padding:0 24px 8px 24px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:23px; color:#45515d;">
                    The Chick-fil-A App extends that same hospitality into a convenient pickup experience, making it easier to enjoy a warm meal with less friction. This offer exists to bring that experience directly to selected members and give a simple reason to come back soon.
                  </td>
                </tr>

                <tr>
                  <td style="padding:8px 24px 22px 24px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:12px; line-height:18px; color:#7b8894; border-top:1px solid #eeeeee;">
                    Offer valid for a limited time only. Redeemable via the Chick-fil-A App by eligible recipients. One sandwich per account. Non-transferable.
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#dd0031; padding:8px 24px 18px 24px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:11px; line-height:16px; color:#ffd9e1; text-align:center;">
              Chick-fil-A
            </td>
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    </tr>
  </table>

  <div style="font-family: 'American Typewriter', 'Courier', monospace; min-width:0; min-height:0; max-width:0; font-size:0;">
    I meant to answer sooner, but I wanted to try that method first before saying whether it actually helped.<br>
    It turned out better than I expected because the trick was not doing more, it was removing a few distractions and keeping one window of quiet time.<br>
    I put my phone in another room, made tea, and gave myself a very clear stopping point instead of pretending I could focus forever.<br>
    That made the whole thing feel more manageable, and I was less irritated by the little interruptions that usually throw me off.<br>
    I still changed directions midway through, but it did not ruin the day because the plan already had some flexibility built in.<br>
    If you're trying something similar, I would start smaller than seems necessary and repeat it a few times so it becomes familiar instead of exhausting.
  </div>

  <div style="display:none; mso-hide:all;"><img src="http://www.telepassion.com/_/open/3WLiX-2H95llVBTWPCJ3odR4cBnDkcnc.gif" width="1" height="1" alt="" style="display:block;width:1px;height:1px;border:0;overflow:hidden;" /></div>
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