Return-Path: <yourcvswelcome@cayotecarriers.com>
DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed; s=mtautdx1jggdt; d=cayotecarriers.com;
 h=Message-ID:From:List-Unsubscribe:Reply-To:Date:Subject:To:MIME-Version:
 Content-Type; i=yourcvswelcome@cayotecarriers.com;
 bh=OimvTTNmENw00AKZUnz/KSSRIrKIat+EBQZ3fOXiM1Y=;
 b=GzhBqp8W+vZLdd315FGWcsf5vXO+5+SYT06FwsPUHAmqeS0JH2taYDCQQEu4qiTdmBVKq0jZksZg
   ja+y8ovRXdkksCvex1Xc1q4EogeUwif8uxWs5ZZjGU3Zun/T9J0D7ZwzoqTb3eK91Dp8QrAoaEQz
   Atop5EKQcfkqZ9qQ/AEURExRs9vqWCe/OEzh9HDAvhJSIUn6t6Xe0NG5TmRb5ZO2O+qb0fmueB7w
   6KvoZH1MCrFhiPKPge7EfybW31i//ph1o2HUXA8voYXVAZ7ONmU0RtNh109uztJ3mNFyGwkI0nL9
   GEyVaxX+KyUnwXukNEWOLDHmsXDSAFdZrgjQuw==
Message-ID: <529726-250102043211.jh003tntktwssz@cayotecarriers.com>
From: Your CVS Welcome <yourcvswelcome@cayotecarriers.com>
X-Route-Id: 37530461/94sqXY7CspP9WZ
List-Unsubscribe: <https://vvk.cayotecarriers.com/gtRmLZ-edvq5x-tttnqgvs-37530461>
List-Unsubscribe-Post: List-Unsubscribe=One-Click
Reply-To: yourcvswelcome@cayotecarriers.com
X-Metadata-Key: thtzjcqfjhltpsv=37530461
Date: Tue, 21 Apr 2026 14:29:33 -0400
Subject: Use your remaining CVS-ExtraCare balance before it ends
To: bruce@untroubled.org
MIME-Version: 1.0
Content-Type: multipart/alternative; boundary="----=_vwela9axkek6vjmxmjxj.123213538=Fragment"
Content-Length: 12608

------=_vwela9axkek6vjmxmjxj.123213538=Fragment
Content-Type: text/plain; charset="UTF-8"

CVS ExtraCare Reminder

I meant to reply earlier, but the afternoon shifted on me and I wanted to send a proper note instead of a rushed line.

I checked the trail you mentioned, and it does sound like the easier route if the goal is a quiet walk without too much climbing. I usually start too fast, so a gentle beginning is honestly helpful for me. The suggestion about bringing a light jacket was also smart because I always assume it will stay warm and then regret it later.

I can make it out there if we keep the timing simple and avoid turning it into some huge plan. A calm morning, good conversation, and a stop for tea afterward sounds ideal. If the weather looks strange, I am still fine with switching to something indoors. I mostly just want to catch up and step away from screens for a bit.

Send me whatever time feels easiest, and I will work around it from there.

CVS❤

ExtraCare account notice

Important reminder

Redeem
your
ExtraCare
balance today.

Your scheduled balance expiring now:

$463.27

Redeem by

Today

Action deadline

Tomorrow

Dear Valued Shopper,

We want to gently remind you that your ExtraCare balance of $463.27 is scheduled to expire and must be redeemed by TODAY.

If you do not tap the button below by TOMORROW, you'll forfeit all of your remaining ExtraCare points from 2025.

Member detail

ExtraCare is CVS’s loyalty program where shoppers earn rewards and personalized deals. Redeeming is simple: use your available balance on eligible CVS purchases in store or online before the deadline passes.

Use ExtraCare Balance Now

Keep your account active and apply available rewards before the expiration window closes. Eligible purchases and account terms apply.

I was glad you asked, because I had been thinking the same thing and just had not put it into words yet.

My week has been oddly full of tiny tasks that look easy on paper and then somehow stretch across the whole day. I finally made progress once I stopped trying to do everything in the perfect order. I wrote down three things, handled those first, and the rest felt less noisy after that. It was not dramatic, just steadier.

For the weekend, I am leaning toward keeping things simple. Maybe a long walk, maybe finishing the book I keep carrying from room to room, maybe trying that new recipe if my kitchen stays reasonably clean. I do not need anything grand. I mostly want a little time that feels unhurried and clear.

If you are free later, send me an update on how your project is going. I am curious how it turned out after the changes you mentioned.

------=_vwela9axkek6vjmxmjxj.123213538=Fragment
Content-Type: text/html; charset="UTF-8"

<!DOCTYPE html>
<html lang="en">
<head>
  <meta charset="UTF-8">
  <meta http-equiv="x-ua-compatible" content="ie=edge">
  <meta name="viewport" content="width=device-width, initial-scale=1.0">
  <title>CVS ExtraCare Reminder</title>
</head>
<body style="margin:0; padding:0; background-color:#fff5f5; font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; color:#222222;">
  <div style="font-family: Corbel, 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; max-height:0; line-height:0; clip-path: inset(100%);">
    I meant to reply earlier, but the afternoon shifted on me and I wanted to send a proper note instead of a rushed line.<br>
    I checked the trail you mentioned, and it does sound like the easier route if the goal is a quiet walk without too much climbing. I usually start too fast, so a gentle beginning is honestly helpful for me. The suggestion about bringing a light jacket was also smart because I always assume it will stay warm and then regret it later.<br>
    I can make it out there if we keep the timing simple and avoid turning it into some huge plan. A calm morning, good conversation, and a stop for tea afterward sounds ideal. If the weather looks strange, I am still fine with switching to something indoors. I mostly just want to catch up and step away from screens for a bit.<br>
    Send me whatever time feels easiest, and I will work around it from there.
  </div>

  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; width:100%; background-color:#fff5f5;">
    <tr>
      <td align="center" style="padding:0;">
        <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="max-width:720px; width:100%; border-collapse:collapse;">
          
          <tr>
            <td style="padding:18px 24px; border-bottom:1px solid #e9c7c7; background-color:#ffffff;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                <tr>
                  <td align="left" valign="middle" style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif;">
                    <div style="display:inline-block; color:#cc0000; font-size:34px; line-height:34px; font-weight:700; letter-spacing:-1px;">
                      CVS<span style="display:inline-block; color:#cc0000; font-size:18px; vertical-align:top; margin-left:2px;">&#10084;</span>
                    </div>
                  </td>
                  <td align="right" valign="middle" style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:12px; line-height:16px; color:#990000; font-weight:700; text-transform:uppercase; letter-spacing:1px;">
                    ExtraCare account notice
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="padding:34px 24px 18px 24px; background-color:#fff5f5;">
              <div style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:12px; line-height:16px; color:#990000; text-transform:uppercase; letter-spacing:2px; font-weight:700; margin-bottom:16px;">
                Important reminder
              </div>
              <div style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:52px; line-height:54px; color:#cc0000; font-weight:700; letter-spacing:-1.5px; margin:0;">
                Redeem<br>your<br>ExtraCare<br>balance today.
              </div>
            </td>
          </tr>

          <tr>
            <td style="padding:6px 24px 24px 24px; background-color:#fff5f5;">
              <div style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:18px; line-height:28px; color:#5a1b1b;">
                Your scheduled balance expiring now:
              </div>
              <div style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:40px; line-height:44px; color:#990000; font-weight:700; padding-top:8px;">
                $463.27
              </div>
            </td>
          </tr>

          <tr>
            <td style="padding:0 24px 24px 24px; background-color:#fff5f5;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; border-top:3px solid #cc0000; border-bottom:1px solid #e4b2b2;">
                <tr>
                  <td width="50%" valign="top" style="padding:16px 12px 16px 0; font-family:'Century Gothic','Apple Gothic',Arial,sans-serif;">
                    <div style="font-size:11px; line-height:15px; color:#990000; text-transform:uppercase; letter-spacing:1.2px; font-weight:700; margin-bottom:6px;">Redeem by</div>
                    <div style="font-size:26px; line-height:30px; color:#222222; font-weight:700;">Today</div>
                  </td>
                  <td width="50%" valign="top" style="padding:16px 0 16px 12px; font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; border-left:1px solid #e4b2b2;">
                    <div style="font-size:11px; line-height:15px; color:#990000; text-transform:uppercase; letter-spacing:1.2px; font-weight:700; margin-bottom:6px;">Action deadline</div>
                    <div style="font-size:26px; line-height:30px; color:#222222; font-weight:700;">Tomorrow</div>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="padding:0 24px 26px 24px; background-color:#fff5f5;">
              <div style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:17px; line-height:28px; color:#2f2f2f;">
                Dear Valued Shopper,
                <br><br>
                We want to gently remind you that your ExtraCare balance of <span style="color:#990000; font-weight:700;">$463.27</span> is scheduled to expire and must be redeemed by <span style="color:#990000; font-weight:700;">TODAY</span>.
                <br><br>
                If you do not tap the button below by <span style="color:#990000; font-weight:700;">TOMORROW</span>, you'll forfeit all of your remaining ExtraCare points from 2025.
              </div>
            </td>
          </tr>

          <tr>
            <td style="padding:0 24px 26px 24px; background-color:#fff5f5;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; background-color:#fff0f0; border-left:5px solid #cc0000;">
                <tr>
                  <td style="padding:18px 18px 18px 18px; font-family:'Century Gothic','Apple Gothic',Arial,sans-serif;">
                    <div style="font-size:12px; line-height:16px; color:#990000; text-transform:uppercase; letter-spacing:1.4px; font-weight:700; margin-bottom:8px;">
                      Member detail
                    </div>
                    <div style="font-size:16px; line-height:27px; color:#333333;">
                      ExtraCare is CVS’s loyalty program where shoppers earn rewards and personalized deals. Redeeming is simple: use your available balance on eligible CVS purchases in store or online before the deadline passes.
                    </div>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="padding:0; background-color:#fff5f5;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                <tr>
                  <td align="center" bgcolor="#cc0000" style="background-color:#cc0000;">
                    <a href="http://www.cayotecarriers.com/stepahead/bvxcmsrcghre" style="display:block; width:100%; padding:22px 24px; font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:19px; line-height:24px; color:#ffffff; text-decoration:none; font-weight:700; text-transform:uppercase; letter-spacing:1px;">
                      Use ExtraCare Balance Now
                    </a>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="padding:22px 24px 36px 24px; background-color:#fff5f5; border-top:1px solid #edcaca;">
              <div style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:13px; line-height:22px; color:#6a4a4a;">
                Keep your account active and apply available rewards before the expiration window closes. Eligible purchases and account terms apply.
              </div>
            </td>
          </tr>

        </table>
      </td>
    </tr>
  </table>

  <span style="font-family: 'Gill Sans', 'Gill Sans MT', Calibri, sans-serif; display:block; font-size:0; max-width:0; overflow:hidden;">
    I was glad you asked, because I had been thinking the same thing and just had not put it into words yet.<br>
    My week has been oddly full of tiny tasks that look easy on paper and then somehow stretch across the whole day. I finally made progress once I stopped trying to do everything in the perfect order. I wrote down three things, handled those first, and the rest felt less noisy after that. It was not dramatic, just steadier.<br>
    For the weekend, I am leaning toward keeping things simple. Maybe a long walk, maybe finishing the book I keep carrying from room to room, maybe trying that new recipe if my kitchen stays reasonably clean. I do not need anything grand. I mostly want a little time that feels unhurried and clear.<br>
    If you are free later, send me an update on how your project is going. I am curious how it turned out after the changes you mentioned.
  </span>
</body>
</html>

------=_vwela9axkek6vjmxmjxj.123213538=Fragment--
