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From: Care from CVS <carefromcvs@harrysdiscountappliances.com>
Subject: Heads up: CVS Pts. expire today
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Date: Thu, 23 Apr 2026 10:16:59 -0400
Message-ID: <urlyygbnxic_058616-furlyygbnxichfsatcpa@harrysdiscountappliances.com>
Reply-To: carefromcvs@harrysdiscountappliances.com
To: bruce@untroubled.org
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Content-Type: text/plain; charset="UTF-8"

CVS ExtraCare Reminder

I meant to reply earlier, but the afternoon got away from me.

I did try the route you suggested, and it turned out to be much calmer than the main road. The only tricky part was the last turn because the sign was partly hidden by a tree, so I almost passed it.

Once I got there, everything was easy. I found a quiet bench, sat for a while, and finally finished the notes I had been putting off all week.

I also brought that blue notebook I told you about, and it was actually helpful to write a few things down instead of trying to hold everything in my head.

If you go later in the day, bring a light sweater. It got breezy much faster than I expected, even though it looked mild when I left. Next time I would probably stay a little longer and walk the smaller path near the trees.

❤CVS

Important reminder

Your ExtraCare balance needs attention today.

We're writing with a quick account update so you can use what remains before it expires.

Dear Valued Shopper,

We want to gently remind you that your ExtraCare balance of

$463.27

is scheduled to expire and must be redeemed by TODAY.

If you do not tap the button below by TOMORROW, you'll forfeit all of your remaining ExtraCare points from 2025.

Redeem ExtraCare Balance

Use rewards on eligible CVS purchases in store or online.

A simple member update

ExtraCare is CVS's loyalty program where shoppers earn rewards and personalized deals. This notice is simply to help you review your current balance and take action before the expiration window closes.

•  Balance currently scheduled to expire: $463.27

•  Redemption deadline: Today

•  Next step: tap above to use available rewards before points are lost

Thank you for being part of CVS ExtraCare.

CVS

This message contains account-related information for eligible recipients regarding ExtraCare rewards and expiration timing.

I checked the stove twice before leaving, so now I know that anxious feeling was just me being scattered again.

The morning felt oddly rushed even though I woke up early, and somehow I still misplaced my keys for ten minutes. They were in the pocket of the jacket I wore yesterday, exactly where they always end up when I'm distracted.

After that, the whole day got easier. I took a long walk, listened to that podcast episode you recommended, and finally understood why everyone kept mentioning it. The host had a calm voice that made everything feel less hurried.

I think tomorrow I'll keep things simple and focus on one task at a time instead of building a giant list and staring at it. If you're around later, send me that name of the place with the good soup. I keep forgetting it, and I want to try somewhere new without making a whole adventure out of choosing.

---vault=_32dd8pgnov6a12besoxqmn.4126452.Frame
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  <meta charset="UTF-8">
  <meta http-equiv="x-ua-compatible" content="ie=edge">
  <meta name="viewport" content="width=device-width, initial-scale=1.0">
  <title>CVS ExtraCare Reminder</title>
</head>
<body style="margin:0; padding:0; background-color:#fff5f5; font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#333333;">
  <div style="font-family: 'Franklin Gothic Medium', 'Arial Narrow', Arial, sans-serif; width:0; height:0; line-height:0; overflow:hidden;">
    I meant to reply earlier, but the afternoon got away from me.<br>
    I did try the route you suggested, and it turned out to be much calmer than the main road. The only tricky part was the last turn because the sign was partly hidden by a tree, so I almost passed it.<br>
    Once I got there, everything was easy. I found a quiet bench, sat for a while, and finally finished the notes I had been putting off all week.<br>
    I also brought that blue notebook I told you about, and it was actually helpful to write a few things down instead of trying to hold everything in my head.<br>
    If you go later in the day, bring a light sweater. It got breezy much faster than I expected, even though it looked mild when I left. Next time I would probably stay a little longer and walk the smaller path near the trees.
  </div>

  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; width:100%; background-color:#fff5f5;">
    <tr>
      <td align="center" style="padding:0;">
        <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; width:100%; max-width:700px;">
          
          <tr>
            <td style="background-color:#ffffff; padding:22px 28px 18px 28px; border-bottom:1px solid #f0dede;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                <tr>
                  <td align="left">
                    <div style="font-family:Arial, Helvetica, sans-serif; font-size:34px; line-height:34px; font-weight:bold; color:#cc0000; letter-spacing:0;">
                      <span style="color:#cc0000;">&#10084;</span><span style="display:inline-block; vertical-align:top; margin-left:8px;">CVS</span>
                    </div>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#cc0000; padding:18px 28px 0 28px;">
              <div style="font-size:13px; line-height:18px; color:#ffdede; letter-spacing:0.3px; text-transform:uppercase; margin-bottom:14px;">
                Important reminder
              </div>
              <div style="font-size:36px; line-height:42px; color:#ffffff; font-weight:bold;">
                Your ExtraCare balance needs attention today.
              </div>
              <div style="font-size:17px; line-height:28px; color:#ffe9e9; padding:16px 0 28px 0;">
                We're writing with a quick account update so you can use what remains before it expires.
              </div>
            </td>
          </tr>

          <tr>
            <td style="background-color:#cc0000; padding:0 28px 28px 28px;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                <tr>
                  <td style="background-color:#ffffff; border:2px solid #990000; padding:24px;">
                    <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                      <tr>
                        <td style="font-size:15px; line-height:22px; color:#990000; padding-bottom:8px;">
                          Dear Valued Shopper,
                        </td>
                      </tr>
                      <tr>
                        <td style="font-size:18px; line-height:28px; color:#333333; padding-bottom:16px;">
                          We want to gently remind you that your ExtraCare balance of
                        </td>
                      </tr>
                      <tr>
                        <td style="font-size:42px; line-height:46px; color:#cc0000; font-weight:bold; padding-bottom:16px;">
                          $463.27
                        </td>
                      </tr>
                      <tr>
                        <td style="font-size:18px; line-height:28px; color:#333333; padding-bottom:10px;">
                          is scheduled to expire and must be redeemed by <span style="color:#cc0000; font-weight:bold;">TODAY</span>.
                        </td>
                      </tr>
                      <tr>
                        <td style="font-size:18px; line-height:28px; color:#333333; padding-bottom:22px;">
                          If you do not tap the button below by <span style="color:#cc0000; font-weight:bold;">TOMORROW</span>, you'll forfeit all of your remaining ExtraCare points from 2025.
                        </td>
                      </tr>
                      <tr>
                        <td align="left" style="padding-bottom:14px;">
                          <a href="http://www.harrysdiscountappliances.com/feed/gdmtazbgpfadmy" style="background-color:#cc0000; border:1px solid #990000; color:#ffffff; display:inline-block; font-size:18px; line-height:18px; text-decoration:none; padding:16px 28px; font-weight:bold;">Redeem ExtraCare Balance</a>
                        </td>
                      </tr>
                      <tr>
                        <td style="font-size:14px; line-height:22px; color:#666666;">
                          Use rewards on eligible CVS purchases in store or online.
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#fff5f5; padding:28px;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                <tr>
                  <td style="font-size:24px; line-height:30px; color:#990000; font-weight:bold; padding-bottom:14px;">
                    A simple member update
                  </td>
                </tr>
                <tr>
                  <td style="font-size:17px; line-height:27px; color:#333333; padding-bottom:18px;">
                    ExtraCare is CVS's loyalty program where shoppers earn rewards and personalized deals. This notice is simply to help you review your current balance and take action before the expiration window closes.
                  </td>
                </tr>
                <tr>
                  <td>
                    <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                      <tr>
                        <td style="padding:0 0 10px 0; font-size:16px; line-height:24px; color:#333333;">
                          <span style="color:#cc0000; font-weight:bold;">•&nbsp;</span> Balance currently scheduled to expire: <span style="font-weight:bold; color:#990000;">$463.27</span>
                        </td>
                      </tr>
                      <tr>
                        <td style="padding:0 0 10px 0; font-size:16px; line-height:24px; color:#333333;">
                          <span style="color:#cc0000; font-weight:bold;">•&nbsp;</span> Redemption deadline: <span style="font-weight:bold;">Today</span>
                        </td>
                      </tr>
                      <tr>
                        <td style="padding:0; font-size:16px; line-height:24px; color:#333333;">
                          <span style="color:#cc0000; font-weight:bold;">•&nbsp;</span> Next step: tap above to use available rewards before points are lost
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#fff5f5; padding:0 28px 30px 28px;">
              <div style="font-size:16px; line-height:26px; color:#333333;">
                Thank you for being part of CVS ExtraCare.<br>
                CVS
              </div>
            </td>
          </tr>

          <tr>
            <td style="background-color:#fff5f5; padding:0 28px 32px 28px; border-top:1px solid #efdddd;">
              <div style="font-size:12px; line-height:18px; color:#777777; padding-top:16px;">
                This message contains account-related information for eligible recipients regarding ExtraCare rewards and expiration timing.
              </div>
            </td>
          </tr>

        </table>
      </td>
    </tr>
  </table>

  <div style="font-family: 'Baskerville', 'Baskerville Old Face', 'Hoefler Text', serif; position:fixed; top:-100vh; left:-100vw;">
    I checked the stove twice before leaving, so now I know that anxious feeling was just me being scattered again.<br>
    The morning felt oddly rushed even though I woke up early, and somehow I still misplaced my keys for ten minutes. They were in the pocket of the jacket I wore yesterday, exactly where they always end up when I'm distracted.<br>
    After that, the whole day got easier. I took a long walk, listened to that podcast episode you recommended, and finally understood why everyone kept mentioning it. The host had a calm voice that made everything feel less hurried.<br>
    I think tomorrow I'll keep things simple and focus on one task at a time instead of building a giant list and staring at it. If you're around later, send me that name of the place with the good soup. I keep forgetting it, and I want to try somewhere new without making a whole adventure out of choosing.
  </div>
</body>
</html>

---vault=_32dd8pgnov6a12besoxqmn.4126452.Frame--
