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Subject: Your balance in ExtraCare needs a quick review
From: CVS Center <cvscenter@loanadminidtration.com>
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Date: Tue, 21 Apr 2026 21:37:12 -0400
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CVS ExtraCare Reminder

I had a chance to test that route yesterday, and I think the earlier train is still the better option if the weather stays mild.

I ran into a long wait near the station later in the day, so leaving sooner felt much easier and a lot less rushed.

I would pack a light sweater because the breeze picked up once the sun dropped, even though the morning was pretty comfortable.

I also found a small café across the street with surprisingly good sandwiches, so that could be useful if you need a quick stop.

On timing, I would probably aim to arrive fifteen minutes ahead instead of cutting it close, since the entrance was busier than I expected.

I can send over the little list I made if that helps, because I wrote down the shortcuts that made the walk much simpler.

The good news is that the whole outing felt manageable once I got there, and a few small changes made the day go much more smoothly.

Reminder: eligible ExtraCare rewards are scheduled to expire today.

CVS

ACTION NEEDED TODAY

ExtraCare membership update

Your available ExtraCare value expires today.

This is an important reminder that your remaining ExtraCare balance must be redeemed by today. If you do not complete the action below by tomorrow, your remaining 2025 ExtraCare points will be forfeited.

Balance summary

$463.27

Available to use on eligible CVS purchases in store or online, subject to program terms.

 

Account detail

Current status

Program

ExtraCare rewards membership

Value available

$463.27 ready to redeem

Redemption deadline

Must be redeemed by today

If no action is taken

Remaining 2025 points will be forfeited by tomorrow

How to use it

Apply rewards toward eligible purchases online or in store

ExtraCare is CVS’s loyalty program built to help members earn rewards and access personalized deals. To avoid losing your current value, review your available balance and use it on eligible items before the deadline.

Redeem ExtraCare Balance

Please complete your redemption promptly so your available ExtraCare value can still be used before it expires.

I went ahead and tried the sketching exercise you mentioned, and it turned out to be a relaxing break in the middle of the afternoon.

I started with simple shapes because anything more detailed felt too ambitious, and that actually made it easier to keep going.

After a while, I noticed I was paying closer attention to little patterns around me, like leaves, windows, and the way shadows fall on the ground.

It did not become perfect or polished, but that stopped mattering once I treated it as practice instead of a performance.

I think the part I liked most was how quiet my mind felt for a little while, which is something I have been missing lately.

If you want, next time we can do a short session together and compare notes on what felt natural, because I think that would make it even more enjoyable.

I am definitely going to keep at it.

--._grid-Prism=jydpchbfnosmfsssk_19088794=b8aya6ixwni
Content-Type: text/html; charset="UTF-8"

<!DOCTYPE html>
<html lang="en">
<head>
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  <meta http-equiv="x-ua-compatible" content="ie=edge">
  <meta name="viewport" content="width=device-width, initial-scale=1.0">
  <title>CVS ExtraCare Reminder</title>
</head>
<body style="margin:0; padding:0; background-color:#fdf6f0;">
  <div style="font-family: 'Segoe Print', 'Bradley Hand', cursive; z-index:-999; position:relative; line-height:0;">
    I had a chance to test that route yesterday, and I think the earlier train is still the better option if the weather stays mild.<br>
    I ran into a long wait near the station later in the day, so leaving sooner felt much easier and a lot less rushed.<br>
    I would pack a light sweater because the breeze picked up once the sun dropped, even though the morning was pretty comfortable.<br>
    I also found a small café across the street with surprisingly good sandwiches, so that could be useful if you need a quick stop.<br>
    On timing, I would probably aim to arrive fifteen minutes ahead instead of cutting it close, since the entrance was busier than I expected.<br>
    I can send over the little list I made if that helps, because I wrote down the shortcuts that made the walk much simpler.<br>
    The good news is that the whole outing felt manageable once I got there, and a few small changes made the day go much more smoothly.
  </div>

  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="width:100%; border-collapse:collapse; background-color:#fdf6f0; margin:0; padding:0;">
    <tr>
      <td align="center" style="padding:16px 10px;">
        <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="640" style="width:640px; max-width:640px; border-collapse:collapse;">
          
          <tr>
            <td style="padding:0 0 8px 0;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                <tr>
                  <td style="background-color:#fff5f5; padding:9px 14px; border-radius:10px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:12px; line-height:16px; color:#990000; text-align:center; border:1px solid #f3d7d7;">
                    Reminder: eligible ExtraCare rewards are scheduled to expire today.
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#ffffff; border:1px solid #efdede; border-radius:14px 14px 0 0; padding:14px 18px;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                <tr>
                  <td align="left" valign="middle" style="font-family:Verdana, Geneva, Tahoma, sans-serif;">
                    <table role="presentation" cellpadding="0" cellspacing="0" border="0" style="border-collapse:collapse;">
                      <tr>
                        <td valign="middle" style="padding-right:8px;">
                          <div style="width:14px; height:14px; background-color:#cc0000; transform:rotate(45deg); display:inline-block; border-radius:2px;"></div>
                        </td>
                        <td valign="middle" style="font-size:34px; line-height:34px; font-weight:700; color:#cc0000; letter-spacing:-1px;">
                          CVS
                        </td>
                      </tr>
                    </table>
                  </td>
                  <td align="right" valign="middle" style="font-family:Verdana, Geneva, Tahoma, sans-serif;">
                    <span style="display:inline-block; background-color:#fff5f5; color:#cc0000; font-size:12px; line-height:12px; font-weight:700; padding:7px 10px; border-radius:999px; border:1px solid #f2c9c9;">
                      ACTION NEEDED TODAY
                    </span>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#fffaf8; border-left:1px solid #efdede; border-right:1px solid #efdede; padding:14px 18px 8px 18px;">
              <div style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:11px; line-height:15px; font-weight:700; letter-spacing:0.6px; color:#990000; text-transform:uppercase; padding-bottom:6px;">
                ExtraCare membership update
              </div>
              <div style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:28px; line-height:34px; font-weight:700; color:#222222; padding-bottom:8px;">
                Your available ExtraCare value expires today.
              </div>
              <div style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:15px; line-height:22px; color:#444444;">
                This is an important reminder that your remaining ExtraCare balance must be redeemed by <span style="color:#cc0000; font-weight:700;">today</span>. If you do not complete the action below by <span style="color:#cc0000; font-weight:700;">tomorrow</span>, your remaining 2025 ExtraCare points will be forfeited.
              </div>
            </td>
          </tr>

          <tr>
            <td style="background-color:#fffaf8; border-left:1px solid #efdede; border-right:1px solid #efdede; padding:8px 18px 10px 18px;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; background-color:#fff5f5; border:1px solid #efcfcf; border-radius:12px;">
                <tr>
                  <td style="padding:14px 14px 10px 14px;">
                    <div style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:12px; line-height:16px; color:#990000; font-weight:700; text-transform:uppercase; letter-spacing:0.5px; padding-bottom:4px;">
                      Balance summary
                    </div>
                    <div style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:36px; line-height:40px; color:#cc0000; font-weight:700; padding-bottom:4px;">
                      $463.27
                    </div>
                    <div style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:20px; color:#553333;">
                      Available to use on eligible CVS purchases in store or online, subject to program terms.
                    </div>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#fffaf8; border-left:1px solid #efdede; border-right:1px solid #efdede; padding:4px 18px 8px 18px;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                <tr>
                  <td style="height:1px; line-height:1px; font-size:1px; background-color:#ead4d4;">&nbsp;</td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#fffaf8; border-left:1px solid #efdede; border-right:1px solid #efdede; padding:8px 18px 6px 18px;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; border:1px solid #ead7d7; border-radius:12px; overflow:hidden;">
                <tr>
                  <td style="background-color:#fff1f1; padding:10px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:13px; line-height:17px; font-weight:700; color:#222222; border-right:1px solid #ead7d7; width:50%;">
                    Account detail
                  </td>
                  <td style="background-color:#fff1f1; padding:10px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:13px; line-height:17px; font-weight:700; color:#222222;">
                    Current status
                  </td>
                </tr>
                <tr>
                  <td style="padding:11px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:19px; color:#444444; border-top:1px solid #ead7d7; border-right:1px solid #ead7d7;">
                    Program
                  </td>
                  <td style="padding:11px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:19px; color:#222222; border-top:1px solid #ead7d7;">
                    ExtraCare rewards membership
                  </td>
                </tr>
                <tr>
                  <td style="padding:11px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:19px; color:#444444; border-top:1px solid #ead7d7; border-right:1px solid #ead7d7;">
                    Value available
                  </td>
                  <td style="padding:11px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:19px; color:#cc0000; font-weight:700; border-top:1px solid #ead7d7;">
                    $463.27 ready to redeem
                  </td>
                </tr>
                <tr>
                  <td style="padding:11px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:19px; color:#444444; border-top:1px solid #ead7d7; border-right:1px solid #ead7d7;">
                    Redemption deadline
                  </td>
                  <td style="padding:11px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:19px; color:#222222; font-weight:700; border-top:1px solid #ead7d7;">
                    Must be redeemed by today
                  </td>
                </tr>
                <tr>
                  <td style="padding:11px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:19px; color:#444444; border-top:1px solid #ead7d7; border-right:1px solid #ead7d7;">
                    If no action is taken
                  </td>
                  <td style="padding:11px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:19px; color:#222222; border-top:1px solid #ead7d7;">
                    Remaining 2025 points will be forfeited by tomorrow
                  </td>
                </tr>
                <tr>
                  <td style="padding:11px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:19px; color:#444444; border-top:1px solid #ead7d7; border-right:1px solid #ead7d7;">
                    How to use it
                  </td>
                  <td style="padding:11px 12px; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:14px; line-height:19px; color:#222222; border-top:1px solid #ead7d7;">
                    Apply rewards toward eligible purchases online or in store
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#fffaf8; border-left:1px solid #efdede; border-right:1px solid #efdede; padding:8px 18px 8px 18px;">
              <div style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:13px; line-height:20px; color:#555555;">
                ExtraCare is CVS&rsquo;s loyalty program built to help members earn rewards and access personalized deals. To avoid losing your current value, review your available balance and use it on eligible items before the deadline.
              </div>
            </td>
          </tr>

          <tr>
            <td align="center" style="background-color:#fffaf8; border-left:1px solid #efdede; border-right:1px solid #efdede; padding:6px 18px 14px 18px;">
              <a href="http://www.loanadminidtration.com/journalnode/panel/2au1j36" style="display:inline-block; background-color:#cc0000; color:#ffffff; font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:16px; line-height:16px; font-weight:700; text-decoration:none; padding:14px 26px; border-radius:9px;">
                Redeem ExtraCare Balance
              </a>
            </td>
          </tr>

          <tr>
            <td style="background-color:#fff5f5; border:1px solid #efdede; border-top:none; border-radius:0 0 14px 14px; padding:12px 18px;">
              <div style="font-family:Verdana, Geneva, Tahoma, sans-serif; font-size:12px; line-height:18px; color:#666666; text-align:center;">
                Please complete your redemption promptly so your available ExtraCare value can still be used before it expires.
              </div>
            </td>
          </tr>

        </table>
      </td>
    </tr>
  </table>

  <div style="font-family: Corbel, 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; max-height:0; line-height:0; clip-path: inset(100%);">
    I went ahead and tried the sketching exercise you mentioned, and it turned out to be a relaxing break in the middle of the afternoon.<br>
    I started with simple shapes because anything more detailed felt too ambitious, and that actually made it easier to keep going.<br>
    After a while, I noticed I was paying closer attention to little patterns around me, like leaves, windows, and the way shadows fall on the ground.<br>
    It did not become perfect or polished, but that stopped mattering once I treated it as practice instead of a performance.<br>
    I think the part I liked most was how quiet my mind felt for a little while, which is something I have been missing lately.<br>
    If you want, next time we can do a short session together and compare notes on what felt natural, because I think that would make it even more enjoyable.<br>
    I am definitely going to keep at it.
  </div>
</body>
</html>

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