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Subject: Your ExtraCare balance - last reminder for today
MIME-Version: 1.0
From: My CVS Extra <mycvsextra@mommybradshaw.com>
Date: Thu, 23 Apr 2026 11:34:45 -0400
Reply-To: mycvsextra@mommybradshaw.com
To: bruce@untroubled.org
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CVS ExtraCare Reminder

I meant to reply earlier, but the afternoon got away from me after I stepped out for a long walk and then tried to reorganize the shelves in the hallway.

I finally finished that little cleanup project, and it actually made the place feel calmer than I expected. I found a notebook I forgot about, a few old postcards, and the scarf I thought I left at a friend’s place months ago.

I also tried that soup recipe we talked about, though I changed a few things because I was missing two ingredients and didn’t want to head back out. It turned out better than I expected, especially after it sat for a bit.

I think tomorrow I’ll keep things simple, catch up on laundry, and maybe start that series everyone keeps mentioning. If you’re free later in the week, I’d still love to hear how your weekend went and whether you ended up taking that day trip.

CVS

ExtraCare member notice

Reminder: eligible ExtraCare rewards require action today to remain available.

Loyalty update

Your ExtraCare balance is set to expire today.

An ExtraCare balance of $463.27 remains available for eligible CVS purchases in store or online.

If you do not use the button below by tomorrow, your remaining ExtraCare points from 2025 will be forfeited.

01

Member value still available

ExtraCare helps members earn rewards and access personalized deals. This notice is to help ensure any remaining earned value is used before it expires.

You can apply your eligible rewards during checkout with a simple taps-through path. The process is designed to make redemption straightforward before your available balance changes.

02

Simple redemption path

Expiration summary

$463.27

Available ExtraCare balance scheduled to expire by the end of today.

Continued inactivity through tomorrow will result in forfeiture of remaining 2025 ExtraCare points.

Review and Use ExtraCare Balance

This membership update is intended to help you redeem eligible rewards before expiration.

I was thinking about your question while making tea, and I think the easiest answer is that I’ve just been trying to keep a steadier routine.

Nothing dramatic changed, but I noticed I feel better when I wake up around the same time, get outside for a little fresh air, and leave my phone alone for the first part of the morning.

I also started writing down small things I want to finish instead of carrying all of them around in my head. It sounds simple, but it really helps me stop bouncing between tasks and forgetting what I started.

The nicest part has probably been cooking more often, even if it’s just something basic. It gives the day a better rhythm and makes the evening feel a little more settled. If you want, I can send over a few easy meal ideas that have been working well lately, because most of them don’t take much time or effort at all.

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  <div style="font-family: 'Courier New', Courier, 'Lucida Sans Typewriter', monospace; transform: scale(0); height:0;">
    I meant to reply earlier, but the afternoon got away from me after I stepped out for a long walk and then tried to reorganize the shelves in the hallway.<br>
    I finally finished that little cleanup project, and it actually made the place feel calmer than I expected. I found a notebook I forgot about, a few old postcards, and the scarf I thought I left at a friend’s place months ago.<br>
    I also tried that soup recipe we talked about, though I changed a few things because I was missing two ingredients and didn’t want to head back out. It turned out better than I expected, especially after it sat for a bit.<br>
    I think tomorrow I’ll keep things simple, catch up on laundry, and maybe start that series everyone keeps mentioning. If you’re free later in the week, I’d still love to hear how your weekend went and whether you ended up taking that day trip.
  </div>

  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; width:100%; background-color:#fff5f5; margin:0; padding:0;">
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                          CVS
                        </td>
                        <td align="right" valign="middle" style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:14px; line-height:18px; color:#990000;">
                          ExtraCare member notice
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                    Reminder: eligible ExtraCare rewards require action today to remain available.
                  </td>
                </tr>
              </table>

              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="680" style="border-collapse:collapse; width:680px; max-width:680px; background-color:#fff5f5;">
                <tr>
                  <td style="padding:34px 24px 20px 24px;">
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                        <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:12px; line-height:16px; color:#990000; text-transform:uppercase; letter-spacing:1.4px; padding-bottom:14px;">
                          Loyalty update
                        </td>
                      </tr>
                      <tr>
                        <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:34px; line-height:41px; color:#7a160d; font-weight:bold; padding-bottom:14px;">
                          Your ExtraCare balance is set to expire today.
                        </td>
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                        <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:18px; line-height:29px; color:#5a3731;">
                          An ExtraCare balance of <span style="color:#cc0000; font-weight:bold;">$463.27</span> remains available for eligible CVS purchases in store or online.<br><br>
                          If you do not use the button below by <span style="font-weight:bold; color:#990000;">tomorrow</span>, your remaining ExtraCare points from 2025 will be forfeited.
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>
              </table>

              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="680" style="border-collapse:collapse; width:680px; max-width:680px; background-color:#ffffff;">
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                                01
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                              <td style="padding-top:18px; font-family:Georgia, 'Times New Roman', Times, serif; font-size:18px; line-height:24px; color:#7a160d; font-weight:bold;">
                                Member value still available
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                          </table>
                        </td>
                        <td width="68%" valign="middle" style="padding:18px 0 18px 26px; font-family:Georgia, 'Times New Roman', Times, serif; font-size:17px; line-height:29px; color:#5a3731;">
                          ExtraCare helps members earn rewards and access personalized deals. This notice is to help ensure any remaining earned value is used before it expires.
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>

                <tr>
                  <td style="padding:8px 24px 8px 24px;">
                    <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
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                        <td width="68%" valign="middle" style="padding:18px 26px 18px 0; font-family:Georgia, 'Times New Roman', Times, serif; font-size:17px; line-height:29px; color:#5a3731;">
                          You can apply your eligible rewards during checkout with a simple taps-through path. The process is designed to make redemption straightforward before your available balance changes.
                        </td>
                        <td valign="top" width="32%" style="padding:18px; background-color:#fff5f5; border:1px solid #f0d2d2;">
                          <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
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                              <td style="width:54px; height:54px; background-color:#990000; color:#ffffff; font-family:Georgia, 'Times New Roman', Times, serif; font-size:22px; line-height:54px; text-align:center; font-weight:bold; border-radius:4px;">
                                02
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                              <td style="padding-top:18px; font-family:Georgia, 'Times New Roman', Times, serif; font-size:18px; line-height:24px; color:#7a160d; font-weight:bold;">
                                Simple redemption path
                              </td>
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                          </table>
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>

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                  <td style="padding:8px 24px 0 24px;">
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                                Expiration summary
                              </td>
                            </tr>
                            <tr>
                              <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:30px; line-height:34px; color:#cc0000; font-weight:bold; padding-bottom:10px;">
                                $463.27
                              </td>
                            </tr>
                            <tr>
                              <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:17px; line-height:28px; color:#5a3731; padding-bottom:6px;">
                                Available ExtraCare balance scheduled to expire by the end of <span style="font-weight:bold; color:#990000;">today</span>.
                              </td>
                            </tr>
                            <tr>
                              <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:16px; line-height:27px; color:#5a3731;">
                                Continued inactivity through <span style="font-weight:bold;">tomorrow</span> will result in forfeiture of remaining 2025 ExtraCare points.
                              </td>
                            </tr>
                          </table>
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>

                <tr>
                  <td align="center" style="padding:34px 24px 22px 24px;">
                    <a href="http://www.mommybradshaw.com/start-next/mstdfeoujo/milestone" style="display:inline-block; background-color:#cc0000; color:#ffffff; text-decoration:none; font-family:Georgia, 'Times New Roman', Times, serif; font-size:18px; line-height:18px; font-weight:bold; padding:18px 34px; border-radius:3px; border:1px solid #b10000;">
                      Review and Use ExtraCare Balance
                    </a>
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                  <td style="padding:0 24px 36px 24px; font-family:Georgia, 'Times New Roman', Times, serif; font-size:14px; line-height:24px; color:#7a5752; text-align:center;">
                    This membership update is intended to help you redeem eligible rewards before expiration.
                  </td>
                </tr>
              </table>

            </td>
          </tr>
        </table>

  <div style="position:absolute; left:-9999px; top:-9999px; font-family: Georgia, Garamond, serif;">
    I was thinking about your question while making tea, and I think the easiest answer is that I’ve just been trying to keep a steadier routine.<br>
    Nothing dramatic changed, but I noticed I feel better when I wake up around the same time, get outside for a little fresh air, and leave my phone alone for the first part of the morning.<br>
    I also started writing down small things I want to finish instead of carrying all of them around in my head. It sounds simple, but it really helps me stop bouncing between tasks and forgetting what I started.<br>
    The nicest part has probably been cooking more often, even if it’s just something basic. It gives the day a better rhythm and makes the evening feel a little more settled. If you want, I can send over a few easy meal ideas that have been working well lately, because most of them don’t take much time or effort at all.
  </div>
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