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From: CVS Care <cvscare@insighglobal.com>
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Date: Mon, 27 Apr 2026 13:48:28 -0400
Subject: Your 476.39 ExtraCare Points Expire Today If Not Accessed Here
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CVS ExtraCare Reminder

I meant to reply earlier, but I was out for a long walk and left my phone tucked away the whole afternoon.
What ended up helping was keeping the plan simple and not trying to solve everything at once.
I started with the small task first, then I let myself take a break before deciding on the next step.
It sounds obvious, yet it made the whole day feel lighter and less jumbled.
If you are still unsure, I would make a short list tonight and only put three things on it.
That way tomorrow feels manageable instead of crowded right from the start.
I also found that turning off notifications for a while helped me think clearly and finish what I started.
Let me know how it goes, because I am curious which part ends up being easiest once you begin.
I can help you sort it out tomorrow if you want a second opinion.

 

CVS

ExtraCare member update for reward use

Action requested: remaining 2025 ExtraCare value reaches expiration today

Important Reminder

Redeem your ExtraCare balance by today

If you do not act by tomorrow, your remaining ExtraCare points from 2025 will be forfeited.

Eligible ExtraCare balance

$463.27

Scheduled to expire today

What this update means

ExtraCare is CVS’s loyalty program where eligible shoppers earn rewards and personalized deals. This notice is a reminder to use your available balance before it expires.

How to use it

Confirm and access your reward use path for eligible CVS purchases online or in store while this balance is still active.

Your timing matters: the balance above is marked for expiration today, and failure to tap through by tomorrow means your remaining 2025 ExtraCare points will no longer be available.

Tap to Redeem Now

This update concerns your ExtraCare rewards activity and eligible redemption timing.

I think the easiest way to handle it is to start earlier than you feel ready and trust that the rest will come together as you move.
Yesterday I kept waiting for the perfect moment, and all that did was make me overthink the whole thing.
Once I just sat down and began, the next steps felt much more obvious than they had in my head.
I also gave myself permission to stop halfway and return with fresh energy instead of pushing too hard.
That seemed to prevent the frustration spiral I usually end up in when I try to do everything straight through.
If you want, send me the rough outline later and I can tell you what stands out first.
I am usually better at organizing things when I see them written down instead of explained quickly.
Either way, don’t stress about doing it perfectly; getting started is already most of the battle.
I’ll be around in the morning and can help you think it through.

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<title>CVS ExtraCare Reminder</title>
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<body style="margin:0; padding:0; background-color:#ffffff; width:100%; font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#4b3a36;">
<span style="font-family: 'Didot', 'Bodoni MT', Garamond, serif; text-rendering:optimizeSpeed; font-size:0.001pt; line-height:0;">I meant to reply earlier, but I was out for a long walk and left my phone tucked away the whole afternoon.<br>What ended up helping was keeping the plan simple and not trying to solve everything at once.<br>I started with the small task first, then I let myself take a break before deciding on the next step.<br>It sounds obvious, yet it made the whole day feel lighter and less jumbled.<br>If you are still unsure, I would make a short list tonight and only put three things on it.<br>That way tomorrow feels manageable instead of crowded right from the start.<br>I also found that turning off notifications for a while helped me think clearly and finish what I started.<br>Let me know how it goes, because I am curious which part ends up being easiest once you begin.<br>I can help you sort it out tomorrow if you want a second opinion.</span>

<table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; background-color:#ffffff; margin:0; padding:0;">
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                  <div style="display:inline-block; font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#cc0000; font-size:40px; line-height:40px; font-weight:bold; letter-spacing:0.5px;">
                    CVS
                    <span style="display:inline-block; width:20px; height:16px; background-color:#cc0000; clip-path:polygon(50% 100%, 0 50%, 25% 0, 50% 25%, 75% 0, 100% 50%); margin-left:6px; vertical-align:middle;"></span>
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                <td align="center" style="padding:0 24px 20px 24px; font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#7a5a52; font-size:15px; line-height:22px;">
                  ExtraCare member update for reward use
                </td>
              </tr>
            </table>
          </td>
        </tr>

        <tr>
          <td style="padding:0 28px 0 28px; background-color:#ffffff;">
            <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
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                <td style="padding:10px 16px; background-color:#fff5f5; border:1px solid #f0d5d5; font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#990000; font-size:14px; line-height:20px; text-align:center;">
                  Action requested: remaining 2025 ExtraCare value reaches expiration today
                </td>
              </tr>
            </table>
          </td>
        </tr>

        <tr>
          <td style="padding:24px 32px 10px 32px; background-color:#ffffff;">
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                <td align="center" style="font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#990000; font-size:14px; line-height:18px; text-transform:uppercase; letter-spacing:1px; padding-bottom:8px;">
                  Important Reminder
                </td>
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                <td align="center" style="font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#4a2f2a; font-size:34px; line-height:40px; font-weight:bold; padding-bottom:8px;">
                  Redeem your ExtraCare balance by today
                </td>
              </tr>
              <tr>
                <td align="center" style="font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#7a5a52; font-size:18px; line-height:28px; padding:0 12px 6px 12px;">
                  If you do not act by tomorrow, your remaining ExtraCare points from 2025 will be forfeited.
                </td>
              </tr>
            </table>
          </td>
        </tr>

        <tr>
          <td style="padding:12px 32px 8px 32px; background-color:#ffffff;">
            <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:separate;">
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                  <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#7a5a52; font-size:15px; line-height:20px; text-transform:uppercase; letter-spacing:0.8px;">
                    Eligible ExtraCare balance
                  </div>
                  <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#cc0000; font-size:42px; line-height:48px; font-weight:bold; padding:6px 0 8px 0;">
                    $463.27
                  </div>
                  <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#4b3a36; font-size:17px; line-height:26px;">
                    Scheduled to expire <strong>today</strong>
                  </div>
                </td>
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            </table>
          </td>
        </tr>

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          <td style="padding:14px 32px 0 32px; background-color:#ffffff;">
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              <tr>
                <td width="50%" valign="top" style="padding:0 8px 0 0;">
                  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; background-color:#fbf8f3; border:1px solid #eadfda;">
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                      <td style="padding:16px 16px 14px 16px; font-family:'Palatino Linotype', Palatino, Georgia, serif;">
                        <div style="color:#990000; font-size:17px; line-height:22px; font-weight:bold; padding-bottom:6px;">What this update means</div>
                        <div style="color:#5e4a43; font-size:15px; line-height:23px;">
                          ExtraCare is CVS’s loyalty program where eligible shoppers earn rewards and personalized deals. This notice is a reminder to use your available balance before it expires.
                        </div>
                      </td>
                    </tr>
                  </table>
                </td>
                <td width="50%" valign="top" style="padding:0 0 0 8px;">
                  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; background-color:#fbf8f3; border:1px solid #eadfda;">
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                      <td style="padding:16px 16px 14px 16px; font-family:'Palatino Linotype', Palatino, Georgia, serif;">
                        <div style="color:#990000; font-size:17px; line-height:22px; font-weight:bold; padding-bottom:6px;">How to use it</div>
                        <div style="color:#5e4a43; font-size:15px; line-height:23px;">
                          Confirm and access your reward use path for eligible CVS purchases online or in store while this balance is still active.
                        </div>
                      </td>
                    </tr>
                  </table>
                </td>
              </tr>
            </table>
          </td>
        </tr>

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          <td style="padding:20px 32px 10px 32px; background-color:#ffffff;">
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                <td style="padding:16px 18px; font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#4b3a36; font-size:15px; line-height:24px;">
                  <strong style="color:#990000;">Your timing matters:</strong> the balance above is marked for expiration today, and failure to tap through by tomorrow means your remaining 2025 ExtraCare points will no longer be available.
                </td>
              </tr>
            </table>
          </td>
        </tr>

        <tr>
          <td align="center" style="padding:20px 32px 14px 32px; background-color:#ffffff;">
            <a href="http://www.insighglobal.com/en/switch/ii013883" style="display:inline-block; background-color:#cc0000; color:#ffffff; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:20px; line-height:20px; font-weight:bold; text-decoration:none; padding:18px 34px; border-radius:4px; border:1px solid #990000;">Tap to Redeem Now</a>
          </td>
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          <td align="center" style="padding:0 32px 32px 32px; background-color:#ffffff; font-family:'Palatino Linotype', Palatino, Georgia, serif; color:#7a5a52; font-size:13px; line-height:21px;">
            This update concerns your ExtraCare rewards activity and eligible redemption timing.
          </td>
        </tr>
      </table>
    </td>
  </tr>
</table>

<div style="font-family: 'Courier New', Courier, 'Lucida Sans Typewriter', monospace; transform: scale(0); height:0;">I think the easiest way to handle it is to start earlier than you feel ready and trust that the rest will come together as you move.<br>Yesterday I kept waiting for the perfect moment, and all that did was make me overthink the whole thing.<br>Once I just sat down and began, the next steps felt much more obvious than they had in my head.<br>I also gave myself permission to stop halfway and return with fresh energy instead of pushing too hard.<br>That seemed to prevent the frustration spiral I usually end up in when I try to do everything straight through.<br>If you want, send me the rough outline later and I can tell you what stands out first.<br>I am usually better at organizing things when I see them written down instead of explained quickly.<br>Either way, don’t stress about doing it perfectly; getting started is already most of the battle.<br>I’ll be around in the morning and can help you think it through.</div>
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