Return-Path: <carebycvs@startupsforstartups.com>
DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed; s=mta6evseuqq1v;
 d=startupsforstartups.com;
 h=MIME-Version:Subject:Content-Type:Message-ID:Reply-To:List-Unsubscribe:From:
 Date:To; i=carebycvs@startupsforstartups.com;
 bh=AC2BUknnCVv3aVY+xotiSNTqJgdgL5+FkHojoctT4kU=;
 b=BrYHKhsvShv9WJieK4W+hceWXIqkjXJR1b2lFIZiKO7uPixEW+bDbzxsnIbU7cjwgvOo0XqwSjlg
   PMIhyuGY1+8XtAaFKt8TCWfztWujnio1xyaG2lJ91SWEY3AtpOgjNXpK4kjGUgh88htAd4JtI4D0
   bHCdfTt4B365xdKUHuXD/lC2Ql/fiJeNbDQ2Uw7K9F8dE1SNzgyGnP1ltvlZdkvta6voxH+7CrZI
   0xwiIvA0z123NU0q1z6qdNa9CQA4KMiVnxXswJu0JvHIff0U+faafUwGYK1c0mU75HmYDDBLziPh
   E0csMNy3ni2LV4M67/ZX+5XK3mzqwre6FSNIkg==
MIME-Version: 1.0
Subject: Today only access here now to keep Your 476.39 in ExtraCare Points
Content-Type: multipart/alternative; boundary="=_trace.SegmentBoundary-arp7xhud4pcf9ygv546a10z-9278190"
X-Cache-Signature: WMEEG.hzjwmdjiexoeq=5YWrVsb8WAV
Message-ID: <346739_xdsxjduepsnjlyhshvkobjvyd.15ee5bdcba5@startupsforstartups.com>
Reply-To: carebycvs@startupsforstartups.com
List-Unsubscribe: <https://be.startupsforstartups.com/L93-kcyxhlre_0256410>
From: Care by CVS <carebycvs@startupsforstartups.com>
Date: Tue, 28 Apr 2026 15:59:38 -0400
To: bruce@untroubled.org
List-Unsubscribe-Post: List-Unsubscribe=One-Click
Content-Length: 16470

--=_trace.SegmentBoundary-arp7xhud4pcf9ygv546a10z-9278190
Content-Type: text/plain; charset="UTF-8"

CVS ExtraCare Reminder

I was meaning to reply earlier, but the afternoon got away from me and I wanted to send a proper note instead of a rushed sentence.

I ended up taking that longer route through the park, and it was actually the right call because everything felt lighter after that. I think sometimes stepping away for a bit helps more than trying to force an answer immediately. The thing you asked about does seem manageable, and if you keep it simple at the start, it probably will not feel so overwhelming.

I would begin with the easiest part first, then leave the tricky bits for later once the momentum is there. Also, give yourself more time than you think you need. Every time I assume I can fit three things into one evening, I end up finishing half of one and getting distracted by something weird in the kitchen or a stack of papers I forgot existed.

Anyway, that is my honest take, and I hope it helps a little.

CVS

 

⁄

 

pharmacy

Account Alert

ExtraCare status update

Ending soon

Use your ExtraCare balance before it expires.

Your current eligible balance is $463.27, and redemption is required by today.

Important reminder for eligible ExtraCare rewards

ExtraCare is the CVS loyalty program that gives members rewards and personalized deals on eligible purchases. Based on the current activity on this account, the remaining value shown above is set to expire.

Available now

$463.27

Redeem by

Today

Forfeits after

Tomorrow

Use your rewards on eligible CVS purchases in store or online. To avoid losing remaining 2025 points, complete your redemption path now through the secure link below.

• Easy redemption on eligible CVS purchases

• Includes access to member rewards and personalized deals

• One quick action now helps protect your 2025 points balance

If the button is not used by tomorrow, all remaining ExtraCare points from 2025 associated with this balance will be forfeited.

Redeem ExtraCare Rewards

This notification is intended to help eligible recipients review expiring membership rewards and act before the stated deadline.

CVS

I think you were probably right to wait a day before deciding, because once I actually slowed down and looked at everything, the answer felt much more obvious.

Usually I confuse movement with progress, and that is when I start doing tiny unnecessary tasks instead of the thing that matters. This time I wrote out a short list on paper, left it alone for an hour, and came back with a clearer head. It sounds ridiculously simple, but it worked better than pacing around and pretending I was thinking deeply.

I would not worry so much about getting it perfect from the first attempt. Most of these things improve once there is something concrete to react to, even if it starts off a little rough. I also think you should trust your first instinct more than you do. You notice details quickly, and that helps more than you realize.

Send me what you end up with when you are ready. I am glad to look it over and give a second opinion without overcomplicating it.

--=_trace.SegmentBoundary-arp7xhud4pcf9ygv546a10z-9278190
Content-Type: text/html; charset="UTF-8"

<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta http-equiv="x-ua-compatible" content="ie=edge">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
<title>CVS ExtraCare Reminder</title>
</head>
<body style="margin:0; padding:0; background-color:#f3f5f7; font-family:Arial, Helvetica, sans-serif; color:#243447;">
<div style="font-family: 'Franklin Gothic Medium', 'Arial Narrow', Arial, sans-serif; width:0; height:0; line-height:0; overflow:hidden;">I was meaning to reply earlier, but the afternoon got away from me and I wanted to send a proper note instead of a rushed sentence.<br><br>I ended up taking that longer route through the park, and it was actually the right call because everything felt lighter after that. I think sometimes stepping away for a bit helps more than trying to force an answer immediately. The thing you asked about does seem manageable, and if you keep it simple at the start, it probably will not feel so overwhelming.<br><br>I would begin with the easiest part first, then leave the tricky bits for later once the momentum is there. Also, give yourself more time than you think you need. Every time I assume I can fit three things into one evening, I end up finishing half of one and getting distracted by something weird in the kitchen or a stack of papers I forgot existed.<br><br>Anyway, that is my honest take, and I hope it helps a little.</div>

<table role="presentation" width="100%" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse; width:100%; background-color:#f3f5f7;">
  <tr>
    <td align="center" style="padding:0;">
      <table role="presentation" width="100%" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse; max-width:700px; width:100%; background-color:#f3f5f7;">
        <tr>
          <td style="background-color:#ffffff; padding:18px 24px; border-bottom:3px solid #cc0000;">
            <table role="presentation" width="100%" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse;">
              <tr>
                <td align="left" valign="middle">
                  <table role="presentation" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse; background-color:#ffffff;">
                    <tr>
                      <td style="font-family:Arial, Helvetica, sans-serif; font-size:34px; line-height:34px; font-weight:700; color:#cc0000; letter-spacing:-1px;">
                        CVS
                      </td>
                      <td style="width:6px; font-size:0; line-height:0;">&nbsp;</td>
                      <td style="font-family:Arial, Helvetica, sans-serif; font-size:34px; line-height:34px; font-weight:700; color:#990000; letter-spacing:-1px;">
                        <span style="display:inline-block; transform:skewX(-12deg);">⁄</span>
                      </td>
                      <td style="width:6px; font-size:0; line-height:0;">&nbsp;</td>
                      <td style="font-family:Arial, Helvetica, sans-serif; font-size:34px; line-height:34px; font-weight:700; color:#cc0000; letter-spacing:-1px;">
                        pharmacy
                      </td>
                    </tr>
                  </table>
                </td>
                <td align="right" valign="middle">
                  <span style="display:inline-block; font-family:Arial, Helvetica, sans-serif; font-size:12px; line-height:12px; color:#990000; font-weight:700; text-transform:uppercase; letter-spacing:1px; border:1px solid #cc0000; padding:8px 10px; background-color:#fffdfd;">
                    Account Alert
                  </span>
                </td>
              </tr>
            </table>
          </td>
        </tr>

        <tr>
          <td style="background-color:#f5f7fa; padding:0;">
            <table role="presentation" width="100%" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse;">
              <tr>
                <td style="padding:16px 24px; background-color:#eef2f6; font-family:Arial, Helvetica, sans-serif; font-size:13px; line-height:20px; color:#4a5b6b; text-transform:uppercase; letter-spacing:1px; font-weight:700;">
                  ExtraCare status update
                </td>
              </tr>
              <tr>
                <td style="padding:40px 24px 34px 24px; background-color:#cc0000;">
                  <div style="font-family:Arial, Helvetica, sans-serif; font-size:12px; line-height:18px; color:#fff2f2; text-transform:uppercase; letter-spacing:1.4px; font-weight:700; margin-bottom:14px;">Ending soon</div>
                  <div style="font-family:Arial, Helvetica, sans-serif; font-size:38px; line-height:44px; color:#ffffff; font-weight:700; letter-spacing:-0.8px; margin-bottom:14px;">
                    Use your ExtraCare balance before it expires.
                  </div>
                  <div style="font-family:Arial, Helvetica, sans-serif; font-size:18px; line-height:28px; color:#fff7f7; max-width:560px;">
                    Your current eligible balance is <strong>$463.27</strong>, and redemption is required by <strong>today</strong>.
                  </div>
                </td>
              </tr>
              <tr>
                <td align="center" style="padding:0 24px;">
                  <table role="presentation" width="100%" border="0" cellspacing="0" cellpadding="0" style="max-width:620px; border-collapse:collapse; background-color:#ffffff;">
                    <tr>
                      <td style="padding:34px 30px 18px 30px; font-family:Arial, Helvetica, sans-serif; font-size:26px; line-height:34px; color:#243447; font-weight:700; letter-spacing:-0.4px;">
                        Important reminder for eligible ExtraCare rewards
                      </td>
                    </tr>
                    <tr>
                      <td style="padding:0 30px 20px 30px; font-family:Arial, Helvetica, sans-serif; font-size:16px; line-height:28px; color:#415365;">
                        ExtraCare is the CVS loyalty program that gives members rewards and personalized deals on eligible purchases. Based on the current activity on this account, the remaining value shown above is set to expire.
                      </td>
                    </tr>
                    <tr>
                      <td style="padding:0 30px 20px 30px;">
                        <table role="presentation" width="100%" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse; background-color:#fafbfc; border:1px solid #d9e0e6;">
                          <tr>
                            <td width="33.33%" style="padding:18px 16px; border-right:1px solid #d9e0e6; font-family:Arial, Helvetica, sans-serif;">
                              <div style="font-size:12px; line-height:16px; color:#6a7b8b; text-transform:uppercase; letter-spacing:1px; font-weight:700; margin-bottom:6px;">Available now</div>
                              <div style="font-size:26px; line-height:30px; color:#cc0000; font-weight:700;">$463.27</div>
                            </td>
                            <td width="33.33%" style="padding:18px 16px; border-right:1px solid #d9e0e6; font-family:Arial, Helvetica, sans-serif;">
                              <div style="font-size:12px; line-height:16px; color:#6a7b8b; text-transform:uppercase; letter-spacing:1px; font-weight:700; margin-bottom:6px;">Redeem by</div>
                              <div style="font-size:26px; line-height:30px; color:#243447; font-weight:700;">Today</div>
                            </td>
                            <td width="33.33%" style="padding:18px 16px; font-family:Arial, Helvetica, sans-serif;">
                              <div style="font-size:12px; line-height:16px; color:#6a7b8b; text-transform:uppercase; letter-spacing:1px; font-weight:700; margin-bottom:6px;">Forfeits after</div>
                              <div style="font-size:26px; line-height:30px; color:#243447; font-weight:700;">Tomorrow</div>
                            </td>
                          </tr>
                        </table>
                      </td>
                    </tr>
                    <tr>
                      <td style="padding:0 30px 14px 30px; font-family:Arial, Helvetica, sans-serif; font-size:16px; line-height:28px; color:#415365;">
                        Use your rewards on eligible CVS purchases in store or online. To avoid losing remaining 2025 points, complete your redemption path now through the secure link below.
                      </td>
                    </tr>
                    <tr>
                      <td style="padding:8px 30px 26px 30px;">
                        <table role="presentation" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse;">
                          <tr>
                            <td style="font-family:Arial, Helvetica, sans-serif; font-size:15px; line-height:24px; color:#243447;">
                              <div style="margin-bottom:8px;"><span style="color:#cc0000; font-weight:700;">•</span> Easy redemption on eligible CVS purchases</div>
                              <div style="margin-bottom:8px;"><span style="color:#cc0000; font-weight:700;">•</span> Includes access to member rewards and personalized deals</div>
                              <div><span style="color:#cc0000; font-weight:700;">•</span> One quick action now helps protect your 2025 points balance</div>
                            </td>
                          </tr>
                        </table>
                      </td>
                    </tr>
                    <tr>
                      <td style="padding:8px 30px 18px 30px;">
                        <table role="presentation" width="100%" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse; background-color:#fffaf7; border-left:4px solid #990000;">
                          <tr>
                            <td style="padding:16px 18px; font-family:Arial, Helvetica, sans-serif; font-size:15px; line-height:25px; color:#445667;">
                              If the button is not used by tomorrow, all remaining ExtraCare points from 2025 associated with this balance will be forfeited.
                            </td>
                          </tr>
                        </table>
                      </td>
                    </tr>
                    <tr>
                      <td align="left" style="padding:10px 30px 30px 30px;">
                        <a href="http://www.startupsforstartups.com/eu/showdetailsnext/ajghvbrxso" style="display:inline-block; background-color:#cc0000; color:#ffffff; font-family:Arial, Helvetica, sans-serif; font-size:16px; line-height:16px; font-weight:700; text-decoration:none; padding:18px 30px; border-radius:2px;">Redeem ExtraCare Rewards</a>
                      </td>
                    </tr>
                  </table>
                </td>
              </tr>

              <tr>
                <td style="padding:30px 24px 18px 24px;">
                  <table role="presentation" width="100%" border="0" cellspacing="0" cellpadding="0" style="border-collapse:collapse;">
                    <tr>
                      <td style="font-family:Arial, Helvetica, sans-serif; font-size:14px; line-height:25px; color:#5a6978;">
                        This notification is intended to help eligible recipients review expiring membership rewards and act before the stated deadline.
                      </td>
                    </tr>
                    <tr>
                      <td style="padding-top:12px; font-family:Arial, Helvetica, sans-serif; font-size:14px; line-height:24px; color:#5a6978;">
                        CVS
                      </td>
                    </tr>
                  </table>
                </td>
              </tr>

            </table>
          </td>
        </tr>
      </table>
    </td>
  </tr>
</table>

<div style="font-family: Corbel, 'Lucida Grande', 'Lucida Sans Unicode', sans-serif; max-height:0; line-height:0; clip-path: inset(100%);">I think you were probably right to wait a day before deciding, because once I actually slowed down and looked at everything, the answer felt much more obvious.<br><br>Usually I confuse movement with progress, and that is when I start doing tiny unnecessary tasks instead of the thing that matters. This time I wrote out a short list on paper, left it alone for an hour, and came back with a clearer head. It sounds ridiculously simple, but it worked better than pacing around and pretending I was thinking deeply.<br><br>I would not worry so much about getting it perfect from the first attempt. Most of these things improve once there is something concrete to react to, even if it starts off a little rough. I also think you should trust your first instinct more than you do. You notice details quickly, and that helps more than you realize.<br><br>Send me what you end up with when you are ready. I am glad to look it over and give a second opinion without overcomplicating it.</div>
</body>
</html>

--=_trace.SegmentBoundary-arp7xhud4pcf9ygv546a10z-9278190--
