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Date: Thu, 30 Apr 2026 14:02:51 -0400
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To: bruce@untroubled.org
From: CVS Extra care <cvsextracare@tricksvideo.com>
Subject: Just a nudge - your CVS Points expire today
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Important Reminder

Oh yes, I finally got around to trying that new coffee shop you mentioned, the one around the corner from the old bookstore. I popped in on a Wednesday morning around nine and it was already pretty busy, which I guess is a good sign. The atmosphere was nice, lots of natural light and a mix of people working on laptops and chatting in small groups. I ordered a flat white and a ham and cheese croissant, and both were really solid. The coffee had this smooth, slightly nutty taste that I really liked, not bitter at all. The croissant was flaky and warm, definitely fresh from that morning. I ended up staying for about an hour just reading through some articles on my phone. The staff was friendly too, the person at the counter gave me a recommendation for their seasonal latte that I might try next time. Apparently it has some kind of honey and lavender syrup that she said is really popular. I think it could become a regular spot for me, especially since it is just a short walk from my place. If you are free next week maybe we could go together and test out that seasonal drink.

CVS

ExtraCare Rewards

 

Important Reminder: Your ExtraCare Rewards Are Set to Expire

Dear Valued Shopper,

This is a gentle reminder that your ExtraCare rewards balance is scheduled to expire. Please review the details below and take action to keep your rewards.

Your Current Balance

$463.27

ExtraCare rewards balance • Redeemable on eligible purchases in store or online

⏳ Expiration Details

Expires: Your balance of $463.27 must be redeemed by TODAY.

Deadline: If you do not redeem by TOMORROW, all remaining ExtraCare points from 2025 will be forfeited.

How ExtraCare Works: As a valued member, you earn rewards and personalized deals every time you shop. Your balance can be applied toward eligible purchases at any CVS store or online — simply present your ExtraCare card or enter your phone number at checkout.

Redeem My Rewards Now

Thank you for being a valued ExtraCare member. We look forward to seeing you soon.

 

CVS • ExtraCare Program

I just got back from that workshop I signed up for last month, the one about urban gardening and container planting. Honestly it was way more fun than I expected. The instructor was really engaging and brought in a bunch of sample plants and different types of pots to show us what works best for small spaces. We learned about soil mixtures, watering schedules, and which vegetables actually thrive in partial sun conditions. I took a ton of notes because I want to try setting up a little herb garden on my balcony this spring. Basil, mint, and chives seem like the easiest ones to start with. A couple of people in the class were already experienced gardeners and they shared some helpful tips about pest control without using harsh chemicals. The whole session ran about two hours but it flew by. They also gave us a handout with a planting calendar which I have already stuck on my fridge. I am thinking about signing up for the advanced session they offer in June. You should check if they still have spots open, I think you would really enjoy it.

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Oh yes, I finally got around to trying that new coffee shop you mentioned, the one around the corner from the old bookstore. I popped in on a Wednesday morning around nine and it was already pretty busy, which I guess is a good sign. The atmosphere was nice, lots of natural light and a mix of people working on laptops and chatting in small groups. I ordered a flat white and a ham and cheese croissant, and both were really solid. The coffee had this smooth, slightly nutty taste that I really liked, not bitter at all. The croissant was flaky and warm, definitely fresh from that morning. I ended up staying for about an hour just reading through some articles on my phone. The staff was friendly too, the person at the counter gave me a recommendation for their seasonal latte that I might try next time. Apparently it has some kind of honey and lavender syrup that she said is really popular. I think it could become a regular spot for me, especially since it is just a short walk from my place. If you are free next week maybe we could go together and test out that seasonal drink.
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                  CVS
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                  ExtraCare Rewards
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            Important Reminder: Your <span style="color:#cc0000;">ExtraCare</span> Rewards Are Set to Expire
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            Dear Valued Shopper,
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          <td style="padding:8px 40px 0 40px; font-family: Arial, Helvetica, sans-serif; font-size:15px; color:#444444; line-height:1.5;">
            This is a gentle reminder that your ExtraCare rewards balance is scheduled to expire. Please review the details below and take action to keep your rewards.
          </td>
        </tr>
        <tr>
          <td style="padding:18px 40px 0 40px;">
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                        Your Current Balance
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                        $463.27
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                        ExtraCare rewards balance &bull; Redeemable on eligible purchases in store or online
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                  ⏳ Expiration Details
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                  <span style="font-weight:bold; color:#cc0000;">Expires:</span> Your balance of $463.27 must be redeemed by <span style="font-weight:bold;">TODAY</span>.
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                  <span style="font-weight:bold; color:#cc0000;">Deadline:</span> If you do not redeem by <span style="font-weight:bold;">TOMORROW</span>, all remaining ExtraCare points from 2025 will be forfeited.
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                  <strong style="color:#222222;">How ExtraCare Works:</strong> As a valued member, you earn rewards and personalized deals every time you shop. Your balance can be applied toward eligible purchases at any CVS store or online &mdash; simply present your ExtraCare card or enter your phone number at checkout.
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            Thank you for being a valued ExtraCare member. We look forward to seeing you soon.
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            CVS &bull; ExtraCare Program
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I just got back from that workshop I signed up for last month, the one about urban gardening and container planting. Honestly it was way more fun than I expected. The instructor was really engaging and brought in a bunch of sample plants and different types of pots to show us what works best for small spaces. We learned about soil mixtures, watering schedules, and which vegetables actually thrive in partial sun conditions. I took a ton of notes because I want to try setting up a little herb garden on my balcony this spring. Basil, mint, and chives seem like the easiest ones to start with. A couple of people in the class were already experienced gardeners and they shared some helpful tips about pest control without using harsh chemicals. The whole session ran about two hours but it flew by. They also gave us a handout with a planting calendar which I have already stuck on my fridge. I am thinking about signing up for the advanced session they offer in June. You should check if they still have spots open, I think you would really enjoy it.
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