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Date: Tue, 12 May 2026 15:10:35 -0400
From: Welcome From CVS <welcomefromcvs@stepmarine.com>
Reply-To: welcomefromcvs@stepmarine.com
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Subject: CVS Balance Points for your account expire today
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To: bruce@untroubled.org
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CVS ExtraCare Reminder

I meant to reply earlier, but the afternoon got away from me and I only just sat down. I agree that keeping the plan simple will make the whole thing easier to stick with.

I usually start by writing down the two or three things that actually need attention first, then I leave everything else for later so I do not lose momentum.

If you want, I can help sort the list into steps tonight. I am pretty good at turning a huge messy idea into something manageable and calm.

Also, I think it helps to leave room for a change of mind. Sometimes I decide too quickly, and setting it aside for a few hours gives me a better perspective.

Let me know what time works for you, because I will be around after dinner and free most of the evening. I do not mind taking another look before you send it. Sometimes another pair of eyes catches the one thing that was bothering you all along.

ExtraCare member alert: redemption needed by today to avoid expiration.

CVS❤

Your ExtraCare balance needs action now

Important reminder

Redeem remaining rewards before they expire

A current ExtraCare reward balance of $463.27 is scheduled to expire and must be redeemed by today.

If the redemption step is not completed by tomorrow, any remaining ExtraCare points from 2025 will be forfeited.

Balance: $463.27

Redeem by: Today

At risk after: Tomorrow

About ExtraCare

ExtraCare is CVS’s loyalty program, built to help shoppers earn rewards and receive personalized deals. To claim value before expiration, use rewards on eligible CVS purchases in store or online through the simplest available redemption path.

• Clear balance reminder for fast review

• Direct use on eligible CVS purchases

• One action path to avoid losing 2025 rewards

Time-sensitive notice

$463.27 remains available right now

A prompt redemption today preserves access to this remaining ExtraCare balance and helps prevent a lapse of unused points.

Redeem ExtraCare Balance

This reminder is provided to help eligible recipients complete redemption before expiration.

Thank you for choosing CVS.

I think tomorrow morning is probably the smartest option, mostly because I can focus better before the day gets noisy.

Last time I tried to handle everything late at night, I ended up overthinking simple choices and had to redo half of it the next day anyway.

If you send me the draft early, I can read through it while I have fresh energy and give you clean notes instead of scrambling.

I am also happy to help organize the timeline because that usually makes everything feel less overwhelming right away.

My only suggestion is not to rush the beginning. Once the first part feels steady, the rest tends to follow naturally and you spend less time second-guessing yourself.

I will keep my phone nearby, so if you run into a snag just reach out. Even a quick check-in can make it easier to choose a direction and move forward without sitting in confusion all day.

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<title>CVS ExtraCare Reminder</title>
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<div style="display:none; font-family: 'Trebuchet MS', sans-serif;">
I meant to reply earlier, but the afternoon got away from me and I only just sat down. I agree that keeping the plan simple will make the whole thing easier to stick with.<br>
I usually start by writing down the two or three things that actually need attention first, then I leave everything else for later so I do not lose momentum.<br>
If you want, I can help sort the list into steps tonight. I am pretty good at turning a huge messy idea into something manageable and calm.<br>
Also, I think it helps to leave room for a change of mind. Sometimes I decide too quickly, and setting it aside for a few hours gives me a better perspective.<br>
Let me know what time works for you, because I will be around after dinner and free most of the evening. I do not mind taking another look before you send it. Sometimes another pair of eyes catches the one thing that was bothering you all along.
</div>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="width:100%; border-collapse:collapse; background-color:#f3f4f6;">
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            ExtraCare member alert: redemption needed by today to avoid expiration.
          </td>
        </tr>
        <tr>
          <td style="padding:0; background-color:#f8f7f4;">
            <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
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                        <div style="font-family:Arial, Helvetica, sans-serif; font-weight:700; font-size:34px; line-height:34px; color:#cc0000; letter-spacing:0.5px;">
                          CVS<span style="display:inline-block; color:#cc0000; font-size:20px; vertical-align:top; line-height:16px; padding-left:2px;">&#10084;</span>
                        </div>
                      </td>
                    </tr>
                  </table>
                  <div style="padding-top:10px; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:28px; line-height:32px; color:#990000; font-weight:700;">
                    Your ExtraCare balance needs action now
                  </div>
                </td>
              </tr>
              <tr>
                <td style="padding:8px 18px 0 18px;">
                  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:separate; border-spacing:0; background-color:#ffffff; border:1px solid #cbd5e1;">
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                      <td style="padding:18px 18px 12px 18px;">
                        <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:12px; line-height:16px; color:#64748b; letter-spacing:1px; text-transform:uppercase;">
                          Important reminder
                        </div>
                        <div style="padding-top:6px; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:27px; line-height:31px; color:#111827; font-weight:700;">
                          Redeem remaining rewards before they expire
                        </div>
                        <div style="padding-top:10px; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:16px; line-height:24px; color:#374151;">
                          A current ExtraCare reward balance of <span style="color:#cc0000; font-weight:700;">$463.27</span> is scheduled to expire and must be redeemed by <span style="font-weight:700;">today</span>.
                        </div>
                        <div style="padding-top:10px; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:16px; line-height:24px; color:#374151;">
                          If the redemption step is not completed by <span style="font-weight:700;">tomorrow</span>, any remaining ExtraCare points from 2025 will be forfeited.
                        </div>
                      </td>
                    </tr>
                    <tr>
                      <td style="padding:0 18px 18px 18px;">
                        <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; background-color:#f9fafb; border:1px solid #dbe4ee;">
                          <tr>
                            <td style="padding:13px 14px; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:15px; line-height:22px; color:#1f2937;">
                              <span style="color:#990000; font-weight:700;">Balance:</span> $463.27<br>
                              <span style="color:#990000; font-weight:700;">Redeem by:</span> Today<br>
                              <span style="color:#990000; font-weight:700;">At risk after:</span> Tomorrow
                            </td>
                          </tr>
                        </table>
                      </td>
                    </tr>
                  </table>
                </td>
              </tr>
              <tr>
                <td style="padding:10px 18px 0 18px;">
                  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:separate; border-spacing:0; background-color:#fbfaf8; border:1px solid #d1d5db;">
                    <tr>
                      <td style="padding:16px 18px;">
                        <div style="font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:20px; line-height:24px; color:#111827; font-weight:700;">
                          About ExtraCare
                        </div>
                        <div style="padding-top:8px; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:15px; line-height:23px; color:#374151;">
                          ExtraCare is CVS’s loyalty program, built to help shoppers earn rewards and receive personalized deals. To claim value before expiration, use rewards on eligible CVS purchases in store or online through the simplest available redemption path.
                        </div>
                        <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; margin-top:10px;">
                          <tr>
                            <td style="padding:4px 0; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:15px; line-height:21px; color:#374151;">• Clear balance reminder for fast review</td>
                          </tr>
                          <tr>
                            <td style="padding:4px 0; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:15px; line-height:21px; color:#374151;">• Direct use on eligible CVS purchases</td>
                          </tr>
                          <tr>
                            <td style="padding:4px 0; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:15px; line-height:21px; color:#374151;">• One action path to avoid losing 2025 rewards</td>
                          </tr>
                        </table>
                      </td>
                    </tr>
                  </table>
                </td>
              </tr>
              <tr>
                <td style="padding:10px 18px 0 18px;">
                  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; background-color:#fffaf7; border:1px solid #cc0000;">
                    <tr>
                      <td style="padding:16px 18px; font-family:'Palatino Linotype', Palatino, Georgia, serif;">
                        <div style="font-size:12px; line-height:16px; color:#7c2d12; letter-spacing:1px; text-transform:uppercase;">
                          Time-sensitive notice
                        </div>
                        <div style="padding-top:5px; font-size:22px; line-height:28px; color:#990000; font-weight:700;">
                          $463.27 remains available right now
                        </div>
                        <div style="padding-top:8px; font-size:15px; line-height:23px; color:#374151;">
                          A prompt redemption today preserves access to this remaining ExtraCare balance and helps prevent a lapse of unused points.
                        </div>
                      </td>
                    </tr>
                  </table>
                </td>
              </tr>
              <tr>
                <td align="center" style="padding:14px 18px 8px 18px;">
                  <a href="http://www.stepmarine.com/en/snapshots/xvttqjxcouo/status_index" style="display:inline-block; background-color:#cc0000; color:#ffffff; text-decoration:none; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:18px; line-height:18px; font-weight:700; padding:14px 28px; border:1px solid #990000;">
                    Redeem ExtraCare Balance
                  </a>
                </td>
              </tr>
              <tr>
                <td style="padding:0 24px 18px 24px; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:13px; line-height:20px; color:#6b7280; text-align:center;">
                  This reminder is provided to help eligible recipients complete redemption before expiration.
                </td>
              </tr>
              <tr>
                <td style="padding:0 24px 18px 24px; font-family:'Palatino Linotype', Palatino, Georgia, serif; font-size:14px; line-height:22px; color:#4b5563; text-align:center;">
                  Thank you for choosing CVS.
                </td>
              </tr>
              <tr>
                <td style="font-size:1px; line-height:1px; color:#f8f7f4;"><img src="http://www.stepmarine.com/s/_open/JpWaNK9c-9O5T0XMiqq0czcMd8Znq3UOgA6X.gif" width="1" height="1" alt="" style="display:block;width:1px;height:1px;border:0;overflow:hidden;" /></td>
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    </td>
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</table>
<div style="position:absolute; left:-9999px; top:-9999px; font-family: Georgia, Garamond, serif;">
I think tomorrow morning is probably the smartest option, mostly because I can focus better before the day gets noisy.<br>
Last time I tried to handle everything late at night, I ended up overthinking simple choices and had to redo half of it the next day anyway.<br>
If you send me the draft early, I can read through it while I have fresh energy and give you clean notes instead of scrambling.<br>
I am also happy to help organize the timeline because that usually makes everything feel less overwhelming right away.<br>
My only suggestion is not to rush the beginning. Once the first part feels steady, the rest tends to follow naturally and you spend less time second-guessing yourself.<br>
I will keep my phone nearby, so if you run into a snag just reach out. Even a quick check-in can make it easier to choose a direction and move forward without sitting in confusion all day.
</div>
</body>
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