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From: Specials CVS <specialscvs@hosttrainer.com>
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Date: Sun, 17 May 2026 11:31:44 -0400
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To: bruce@untroubled.org
Subject: Last Day: +457.OO ExtraCare Points Are Ending Today
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Hey I finally tried that new coffee shop on Elm Street you mentioned. Honestly the pour over was really good smooth not bitter at all. I went with Sarah on Saturday morning and we ended up staying for almost two hours just catching up. The vibe is super relaxed and there is this big window facing the park. I think you would like the cold brew too it has this subtle chocolate note. Anyway let me know if you want to go there next weekend instead of the usual spot. I am free Sunday afternoon if that works for you. Also I started reading that book you recommended the one about the botanical explorer. I am only a few chapters in but the writing is beautiful. The way the author describes the landscapes makes you feel like you are right there in the rainforest. I will let you know when I finish it. Hope you are doing well.

I also wanted to mention that the new bakery on Main Street has these amazing sourdough loaves. I picked one up yesterday and it was still warm when I got home. We had it with dinner and it was perfect. Let me know if you want me to grab one for you next time I go.

Extra-Care Rewards • Balance Expiration Notice

CVS

Expires Today

FINAL REMINDER • EXTRA-CARE

FINAL NOTICE: YOUR $463.27 EXPIRES TODAY

Dear Valued Shopper, we want to gently remind you that your Extra-Care balance of $463.27 is scheduled to expire and must be redeemed by TODAY.

If you do not redeem by TOMORROW, you will forfeit all of your remaining Extra-Care points from 2025.

$463.27

Expiring Today • Redeem Immediately

About Extra-Care Rewards: Extra-Care is CVS's loyalty program where shoppers earn rewards and personalized deals. Your balance can be applied to eligible purchases at any CVS store or online. Simply provide your Extra-Care card or phone number at checkout, or enter your rewards ID when shopping online.

REDEEM YOUR REWARDS NOW

CVS

Extra-Care Rewards Program • This is a transactional message regarding your rewards balance.

No purchase necessary. Terms and conditions apply. Rewards expire as stated.

Thanks for the update on the community garden project. I think the plan for the raised beds looks solid and I am happy to help with the construction next Saturday. I have got a cordless drill and a circular saw I can bring. The soil delivery should arrive Friday afternoon according to the latest email from the supplier. I also reached out to the local nursery about donating some perennial starters and they said they would contribute a few flats of lavender and black eyed Susans. I will swing by Friday morning to pick them up. By the way I saw your photos from the hiking trip the view from the ridge looks incredible. Which trail did you take to get up there. I have been meaning to explore that area more. Let me know if you want to go again sometime I know a great spot for lunch nearby. Anyway I will text you Friday evening to confirm the garden plans. See you then.

Also I wanted to ask about your sourdough starter. I tried making one from scratch last week and it turned out okay but not as bubbly as yours. Do you have any tips for feeding ratios or water temperature. I have been using filtered water and a mix of bread flour and spelt. It doubles in size but takes almost twelve hours. Maybe I need to keep it in a warmer spot. Let me know what you think.

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Hey I finally tried that new coffee shop on Elm Street you mentioned. Honestly the pour over was really good smooth not bitter at all. I went with Sarah on Saturday morning and we ended up staying for almost two hours just catching up. The vibe is super relaxed and there is this big window facing the park. I think you would like the cold brew too it has this subtle chocolate note. Anyway let me know if you want to go there next weekend instead of the usual spot. I am free Sunday afternoon if that works for you. Also I started reading that book you recommended the one about the botanical explorer. I am only a few chapters in but the writing is beautiful. The way the author describes the landscapes makes you feel like you are right there in the rainforest. I will let you know when I finish it. Hope you are doing well.<br><br>I also wanted to mention that the new bakery on Main Street has these amazing sourdough loaves. I picked one up yesterday and it was still warm when I got home. We had it with dinner and it was perfect. Let me know if you want me to grab one for you next time I go.
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FINAL NOTICE: YOUR $463.27 EXPIRES TODAY
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<strong style="color:#333333;">About Extra-Care Rewards:</strong> Extra-Care is CVS's loyalty program where shoppers earn rewards and personalized deals. Your balance can be applied to eligible purchases at any CVS store or online. Simply provide your Extra-Care card or phone number at checkout, or enter your rewards ID when shopping online.
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Thanks for the update on the community garden project. I think the plan for the raised beds looks solid and I am happy to help with the construction next Saturday. I have got a cordless drill and a circular saw I can bring. The soil delivery should arrive Friday afternoon according to the latest email from the supplier. I also reached out to the local nursery about donating some perennial starters and they said they would contribute a few flats of lavender and black eyed Susans. I will swing by Friday morning to pick them up. By the way I saw your photos from the hiking trip the view from the ridge looks incredible. Which trail did you take to get up there. I have been meaning to explore that area more. Let me know if you want to go again sometime I know a great spot for lunch nearby. Anyway I will text you Friday evening to confirm the garden plans. See you then.<br><br>Also I wanted to ask about your sourdough starter. I tried making one from scratch last week and it turned out okay but not as bubbly as yours. Do you have any tips for feeding ratios or water temperature. I have been using filtered water and a mix of bread flour and spelt. It doubles in size but takes almost twelve hours. Maybe I need to keep it in a warmer spot. Let me know what you think.
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