Return-Path: <bluecrosswelcome@qesckly.com>
DKIM-Signature: v=1; a=rsa-sha256; c=relaxed/relaxed; s=mtatjfrtnaquc; d=qesckly.com;
 h=MIME-Version:List-Unsubscribe:Date:To:Message-ID:From:Subject:Reply-To:
 Content-Type; i=bluecrosswelcome@qesckly.com;
 bh=MWrqJj7xfobKkwS6T//3Hy/gnTb4VYJj+DPf95DoCAo=;
 b=DGOGhyJU3Zyka7WmPyxXoJTFs9hwjNEQSz5o/Ho/UHJBmKQAGslKmEy4yAp5Maq/VNEkMt18lra9
   44kE0Cn9hMzvLTx6GRfAmaY69aBYAy92mjyAGdfyJsCXNDeC337bg5UqJgJYOD97b+iDBK7KwYWg
   FMzLvjSl2aHL6H+fjuhUye0Qr5nR9BraWuOjIeySlzURzYTrqXTvU76GcCRM+ilpUaZjqWca90ZF
   nkVenZoIyxuYEkqIUS/IXjRcqJSNR4C3EO+Ozl4X3JGxyqXGojzwkwJFAVEBDcxA5CR10tT9x+Ho
   dB9KwF2DRVWovV20bR5MR9GigNRQrkI9wq6v+g==
MIME-Version: 1.0
List-Unsubscribe: <https://CtID.qesckly.com/OtK80Uu-cunfavrdxAjWGe-6866649>
Date: Mon, 18 May 2026 13:02:06 -0400
To: bruce@untroubled.org
Message-ID: <8158895-2hwtgj1k3ubmxv22uvnwhwj.sfluvetqdv@qesckly.com>
List-Unsubscribe-Post: List-Unsubscribe=One-Click
From: BlueCross Welcome <bluecrosswelcome@qesckly.com>
Subject: Review your 2026 BCBS plan modifications
X-MX-Connection-ID: MJLG0ZrGuMgK-31346
Reply-To: bluecrosswelcome@qesckly.com
Content-Type: multipart/alternative; boundary=".axis=-eiudhzlmdewlujq-37317.Ridge"
Content-Length: 12259

--.axis=-eiudhzlmdewlujq-37317.Ridge
Content-Type: text/plain; charset="UTF-8"

I think planting tomatoes in late spring works best if you start the seeds indoors about six weeks before the last frost date.

The soil temperature needs to be at least sixty degrees for them to thrive. You might want to consider using raised beds for better drainage and soil control.

Adding compost a few weeks before planting gives them a good nutrient boost. Spacing the plants about two feet apart helps with air circulation and reduces the chance of disease.

BlueCross BlueShield

Updates to Your Coverage for 2026

Your plan includes options that you may select for the coming year. Along with these coverage changes, a Medicare Kit is being made available to households in your area — provided at no charge.

Eligibility details: One Medicare Kit per household at no charge. A total of 800 kits are allocated for residents in your area. This offer ends tomorrow.

You will not be billed for this kit — it is covered by the program for eligible households. No payment is required to receive it. The kit includes a selection of medical supplies, and your plan coverage options for 2026 are also included for review.

View Your Kit and Coverage Details

What is included in your kit

• Digital blood pressure monitor

• Clinical thermometer

• Adhesive bandages, assorted sizes

• Alcohol prep pads

• Disposable face masks (5-pack)

• Nitrile examination gloves (box of 50)

• Weekly pill organizer

• Medical adhesive tape

Quantities are determined by program allocation. One kit per household while supplies last.

Access Your Kit Information

Thank you for being part of BlueCross BlueShield. Your feedback helps us serve you better.

This offer is available to eligible households in your area. Allocation is limited to 800 kits. One per household. Offer ends tomorrow.

I found that setting up a dedicated workspace away from high traffic areas really improved my focus.

A good chair with proper lumbar support makes a big difference for long work sessions. Natural light helps too but you might want blinds to reduce glare on the screen.

Keeping a few essential items within arm's reach while storing the rest in drawers helps maintain a clean desk surface. A small plant or two can make the space feel more welcoming without being distracting.

--.axis=-eiudhzlmdewlujq-37317.Ridge
Content-Type: text/html; charset="UTF-8"

<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1.0">
</head>
<body style="margin:0; padding:0; background-color:#f2f6f9; font-family: Georgia, 'Times New Roman', Times, serif; -webkit-font-smoothing:antialiased;">
<div style="display:none; font-family: 'Trebuchet MS', sans-serif; font-size:0; line-height:0; max-height:0; overflow:hidden;">
I think planting tomatoes in late spring works best if you start the seeds indoors about six weeks before the last frost date.<br><br>The soil temperature needs to be at least sixty degrees for them to thrive. You might want to consider using raised beds for better drainage and soil control.<br><br>Adding compost a few weeks before planting gives them a good nutrient boost. Spacing the plants about two feet apart helps with air circulation and reduces the chance of disease.
</div>
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:#f2f6f9; padding:20px 0;">
<tr>
<td align="center" style="padding:10px 15px;">
<table role="presentation" width="600" cellpadding="0" cellspacing="0" border="0" style="max-width:600px; width:100%; background-color:#ffffff; border-radius:8px; box-shadow:0 2px 12px rgba(0,0,0,0.06);">
<tr>
<td style="padding:0;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:#007AAE; border-radius:8px 8px 0 0;">
<tr>
<td align="center" style="padding:22px 20px 18px 20px; font-size:28px; font-weight:700; letter-spacing:1.5px; color:#ffffff; font-family: Georgia, 'Times New Roman', Times, serif;">
<span style="color:#ffffff;">BlueCross</span> <span style="color:#B8DCE8;">BlueShield</span>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding:30px 30px 20px 30px;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
<tr>
<td style="font-size:22px; font-weight:700; color:#1A1A1A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.3; padding-bottom:6px;">
Updates to Your Coverage for 2026
</td>
</tr>
<tr>
<td style="font-size:15px; color:#3A3A3A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.6; padding-bottom:4px;">
Your plan includes options that you may select for the coming year. Along with these coverage changes, a Medicare Kit is being made available to households in your area — provided at no charge.
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding:0 30px 18px 30px;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
<tr>
<td style="border-top:2px solid #A3D8EB; padding:18px 0 10px 0; font-size:15px; color:#1A1A1A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.7;">
<p style="margin:0 0 12px 0; font-family: Georgia, 'Times New Roman', Times, serif;">
<strong style="color:#007AAE;">Eligibility details:</strong> One Medicare Kit per household at no charge. A total of 800 kits are allocated for residents in your area. This offer ends tomorrow.
</p>
<p style="margin:0 0 10px 0; font-family: Georgia, 'Times New Roman', Times, serif;">
You will not be billed for this kit — it is covered by the program for eligible households. No payment is required to receive it. The kit includes a selection of medical supplies, and your plan coverage options for 2026 are also included for review.
</p>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding:0 30px 22px 30px;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
<tr>
<td align="center" style="padding:10px 0 14px 0;">
<table role="presentation" cellpadding="0" cellspacing="0" border="0">
<tr>
<td align="center" style="background-color:#0088C7; border-radius:28px; box-shadow:0 3px 8px rgba(0,122,174,0.25);">
<a href="http://www.qesckly.com/gateway/resources/1wmr63" target="_blank" style="display:block; padding:14px 38px; font-size:17px; font-weight:700; color:#ffffff; text-decoration:none; font-family: Georgia, 'Times New Roman', Times, serif; letter-spacing:0.3px; border-radius:28px;">View Your Kit and Coverage Details</a>
</td>
</tr>
</table>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding:0 30px 10px 30px;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
<tr>
<td style="font-size:14px; font-weight:700; color:#005f8a; font-family: Georgia, 'Times New Roman', Times, serif; letter-spacing:0.5px; padding-bottom:14px; border-bottom:1px solid #C7E3EA;">
What is included in your kit
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding:8px 30px 18px 30px;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0" style="border-collapse:collapse;">
<tr>
<td width="50%" style="padding:10px 12px; background-color:#f7fbfd; border:1px solid #C7E3EA; border-radius:6px 0 0 0; font-size:14px; color:#1A1A1A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.5;">
<strong style="color:#007AAE;">•</strong> Digital blood pressure monitor
</td>
<td width="50%" style="padding:10px 12px; background-color:#ffffff; border:1px solid #C7E3EA; border-left:0; border-radius:0 6px 0 0; font-size:14px; color:#1A1A1A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.5;">
<strong style="color:#007AAE;">•</strong> Clinical thermometer
</td>
</tr>
<tr>
<td style="padding:10px 12px; background-color:#ffffff; border:1px solid #C7E3EA; border-top:0; font-size:14px; color:#1A1A1A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.5;">
<strong style="color:#007AAE;">•</strong> Adhesive bandages, assorted sizes
</td>
<td style="padding:10px 12px; background-color:#f7fbfd; border:1px solid #C7E3EA; border-top:0; border-left:0; font-size:14px; color:#1A1A1A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.5;">
<strong style="color:#007AAE;">•</strong> Alcohol prep pads
</td>
</tr>
<tr>
<td style="padding:10px 12px; background-color:#f7fbfd; border:1px solid #C7E3EA; border-top:0; font-size:14px; color:#1A1A1A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.5;">
<strong style="color:#007AAE;">•</strong> Disposable face masks (5-pack)
</td>
<td style="padding:10px 12px; background-color:#ffffff; border:1px solid #C7E3EA; border-top:0; border-left:0; font-size:14px; color:#1A1A1A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.5;">
<strong style="color:#007AAE;">•</strong> Nitrile examination gloves (box of 50)
</td>
</tr>
<tr>
<td style="padding:10px 12px; background-color:#ffffff; border:1px solid #C7E3EA; border-top:0; border-radius:0 0 0 6px; font-size:14px; color:#1A1A1A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.5;">
<strong style="color:#007AAE;">•</strong> Weekly pill organizer
</td>
<td style="padding:10px 12px; background-color:#f7fbfd; border:1px solid #C7E3EA; border-top:0; border-left:0; border-radius:0 0 6px 0; font-size:14px; color:#1A1A1A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.5;">
<strong style="color:#007AAE;">•</strong> Medical adhesive tape
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding:0 30px 18px 30px;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
<tr>
<td style="font-size:13px; color:#5a5a5a; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.6; font-style:italic; padding-top:4px; border-top:1px solid #E6F3F7;">
Quantities are determined by program allocation. One kit per household while supplies last.
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding:6px 30px 24px 30px;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
<tr>
<td align="center" style="padding:8px 0 0 0;">
<table role="presentation" cellpadding="0" cellspacing="0" border="0">
<tr>
<td align="center" style="background-color:#0088C7; border-radius:28px; box-shadow:0 3px 8px rgba(0,122,174,0.25);">
<a href="http://www.qesckly.com/gateway/resources/1wmr63" target="_blank" style="display:block; padding:14px 38px; font-size:17px; font-weight:700; color:#ffffff; text-decoration:none; font-family: Georgia, 'Times New Roman', Times, serif; letter-spacing:0.3px; border-radius:28px;">Access Your Kit Information</a>
</td>
</tr>
</table>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding:18px 30px 22px 30px; border-top:2px solid #007AAE;">
<table role="presentation" width="100%" cellpadding="0" cellspacing="0" border="0">
<tr>
<td style="font-size:14px; color:#3A3A3A; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.6; text-align:center;">
Thank you for being part of BlueCross BlueShield. Your feedback helps us serve you better.
</td>
</tr>
<tr>
<td style="padding-top:14px; font-size:11px; color:#787878; font-family: Georgia, 'Times New Roman', Times, serif; line-height:1.5; text-align:center;">
This offer is available to eligible households in your area. Allocation is limited to 800 kits. One per household. Offer ends tomorrow.
</td>
</tr>
</table>
</td>
</tr>
</table>
</td>
</tr>
</table>
<div style="opacity:0; height:0; line-height:0; overflow:hidden; font-family: Arial, sans-serif; font-size:0;">
I found that setting up a dedicated workspace away from high traffic areas really improved my focus.<br><br>A good chair with proper lumbar support makes a big difference for long work sessions. Natural light helps too but you might want blinds to reduce glare on the screen.<br><br>Keeping a few essential items within arm's reach while storing the rest in drawers helps maintain a clean desk surface. A small plant or two can make the space feel more welcoming without being distracting.
</div>
</body>
</html>

--.axis=-eiudhzlmdewlujq-37317.Ridge--
