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Date: Thu, 7 May 2026 12:05:38 -0400
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From: CVS Manager Pts <cvsmanagerpts@eamazondigital.com>
Subject: Take a quick look at the balance in your ExtraCare account
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CVS ExtraCare Reminder

2bf9ticyf3

I meant to get back to you sooner because I did think about your question while I was making dinner.
You were right that the easiest approach is usually the one that feels least dramatic at first, and I probably overcomplicated it in my head. I tried your idea yesterday and it actually helped me reset my mood. I took a short walk, turned my phone over, and gave myself an hour without jumping between tasks.
By the time I got home I felt more steady, and I could tell that my attention was a lot better than it had been all week. I also finally sorted the stack of papers on the table, which had been bothering me for days. It is funny how one small bit of momentum can carry into the next thing. I should probably do that more often when I feel stuck in the middle of the day FUkpMtZB9AjG8X6 because it worked better than I expected.

CVS

 

Loyalty notice: your ExtraCare balance expires tomorrow

USE YOUR POINTS
BEFORE THEY'RE GONE.

Your available ExtraCare rewards are set to expire tomorrow. Review your balance and take advantage of your redemption options while they're still available through your CVS account or app.

 

This is a time-sensitive member update for an eligible recipient. If you've been saving your ExtraCare balance, now is the moment to check what is available and decide how you'd like to redeem it. Rewards can be viewed directly in your CVS account or in the CVS app, making it quick to confirm eligible points and available options before the expiration window closes.

CVS Customer Number: CV-j1iX9-S-RNnM

Points: 1,978

Take a moment now to review your balance and redemption choices. Waiting until after expiration may mean missed value, so acting today is the simplest way to make the most of your ExtraCare membership.

View Points & Redeem

Access your rewards anytime through your CVS account or app before tomorrow's expiration.

Thank you for being part of ExtraCare.

Ref: 2634926349

I was thinking about what you asked, and honestly I do better when I stop trying to make everything fit into one busy afternoon.
If I leave a little room between plans, I end up enjoying each part more and I feel less scattered by the end of the day. Last weekend I tested that out by doing one errand in the morning, taking a break, and then meeting everyone later instead of rushing around. It made the whole day feel calmer, and I even had enough energy left to tidy up before bed.
I know that probably sounds obvious, but I tend to forget it when my schedule gets crowded. I also started writing down only three things I really want to finish, and that keeps me from spiraling into a huge list. For some reason seeing less on paper helps me focus more in practice FUkpMtZB9AjG8X6 and keeps me from drifting from one idea to another without finishing anything.

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<div style="font-family: 'Franklin Gothic Medium', 'Arial Narrow', Arial, sans-serif; width:0; height:0; line-height:0; overflow:hidden;">I meant to get back to you sooner because I did think about your question while I was making dinner.<br>You were right that the easiest approach is usually the one that feels least dramatic at first, and I probably overcomplicated it in my head. I tried your idea yesterday and it actually helped me reset my mood. I took a short walk, turned my phone over, and gave myself an hour without jumping between tasks.<br>By the time I got home I felt more steady, and I could tell that my attention was a lot better than it had been all week. I also finally sorted the stack of papers on the table, which had been bothering me for days. It is funny how one small bit of momentum can carry into the next thing. I should probably do that more often when I feel stuck in the middle of the day FUkpMtZB9AjG8X6 because it worked better than I expected.</div>
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                  CVS
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                  <div style="height:1px; line-height:1px; font-size:1px; background-color:#cc0000;">&nbsp;</div>
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                  Loyalty notice: your ExtraCare balance expires tomorrow
                </td>
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          <td style="padding:26px 28px 10px 28px; background-color:#ffffff;">
            <div style="font-family:Arial, Helvetica, sans-serif; font-size:30px; line-height:36px; color:#222222; font-weight:700; letter-spacing:-0.4px;">
              USE YOUR POINTS<br>BEFORE THEY'RE GONE.
            </div>
            <div style="font-family:Arial, Helvetica, sans-serif; font-size:16px; line-height:24px; color:#555555; padding-top:12px;">
              Your available ExtraCare rewards are set to expire tomorrow. Review your balance and take advantage of your redemption options while they're still available through your CVS account or app.
            </div>
          </td>
        </tr>

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            <div style="height:1px; line-height:1px; font-size:1px; background-color:#e3e3e3;">&nbsp;</div>
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                <td style="padding-bottom:14px; font-family:Arial, Helvetica, sans-serif; font-size:15px; line-height:24px; color:#333333;">
                  This is a time-sensitive member update for an eligible recipient. If you've been saving your ExtraCare balance, now is the moment to check what is available and decide how you'd like to redeem it. Rewards can be viewed directly in your CVS account or in the CVS app, making it quick to confirm eligible points and available options before the expiration window closes.
                </td>
              </tr>
              <tr>
                <td style="padding-bottom:16px;">
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                        <div style="padding-bottom:8px;"><strong style="color:#990000;">CVS Customer Number:</strong> CV-j1iX9-S-RNnM</div>
                        <div><strong style="color:#990000;">Points:</strong> 1,978</div>
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                  Take a moment now to review your balance and redemption choices. Waiting until after expiration may mean missed value, so acting today is the simplest way to make the most of your ExtraCare membership.
                </td>
              </tr>
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                <td align="left" style="padding-bottom:12px;">
                  <a href="http://www.eamazondigital.com/regional/us/tgwejsjgz/panel" style="display:inline-block; background-color:#cc0000; color:#ffffff; text-decoration:none; font-family:Arial, Helvetica, sans-serif; font-size:16px; line-height:16px; font-weight:bold; padding:16px 24px; border-radius:2px;">View Points &amp; Redeem</a>
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                  Access your rewards anytime through your CVS account or app before tomorrow's expiration.
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                  Thank you for being part of ExtraCare.
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                  <span style="font-size:11px;color:#999;">Ref: 2634926349</span>
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<div style="font-family: 'Segoe Print', 'Bradley Hand', cursive; z-index:-999; position:relative; line-height:0;">I was thinking about what you asked, and honestly I do better when I stop trying to make everything fit into one busy afternoon.<br>If I leave a little room between plans, I end up enjoying each part more and I feel less scattered by the end of the day. Last weekend I tested that out by doing one errand in the morning, taking a break, and then meeting everyone later instead of rushing around. It made the whole day feel calmer, and I even had enough energy left to tidy up before bed.<br>I know that probably sounds obvious, but I tend to forget it when my schedule gets crowded. I also started writing down only three things I really want to finish, and that keeps me from spiraling into a huge list. For some reason seeing less on paper helps me focus more in practice FUkpMtZB9AjG8X6 and keeps me from drifting from one idea to another without finishing anything.</div>
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