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Subject: Expiring today: your CVS Balance Points
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Date: Fri, 15 May 2026 00:06:00 -0400
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From: CVS Rx <cvsrx@satbrowser.com>
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I finally caught up on that documentary series about the history of jazz music. The episode covering the bebop era was fascinating, especially how musicians like Charlie Parker completely changed the harmonic language. My dad used to play these records when I was a kid, but I never really appreciated the complexity until now. The way they weave in and out of tempo feels almost like controlled chaos, but there is a deep logic to it. I have been listening to a lot of John Coltrane lately, trying to hear what the instructors point out in the breakdowns. It is amazing how much detail you miss on a casual listen. I also started reading a biography on Miles Davis, and it is incredible how many different movements he helped shape over his career. If you have any recommendations for playlists that highlight cool jazz versus hard bop, send them my way. I am trying to train my ear a bit better. The series is streaming on the usual platform and each episode runs about an hour, perfect for watching after dinner. We should watch an episode together sometime.

CVS

ExtraCare Rewards

 

IMPORTANT REMINDER

Your ExtraCare Balance of $463.27 Is Set to Expire

Redeem your rewards before it's too late.

Dear Valued Shopper,

We want to gently remind you that your ExtraCare balance of $463.27 is scheduled to expire and must be redeemed by TODAY.

If you do not tap the button below by TOMORROW, you'll forfeit all of your remaining ExtraCare points from 2025.

3 Simple Ways to Redeem Your Rewards

1

Scan your ExtraCare card in-store

2

Enter your phone number at checkout

3

Apply rewards online at CVS.com

REDEEM YOUR REWARDS NOW

Offer expires soon.

CVS ExtraCare • Your Rewards, Your Way

This is a transactional message from CVS.

I have been experimenting with fermented hot sauces lately and it is turning into a full-blown obsession. My first batch was a simple jalapeño and garlic ferment that came out incredibly tangy and bright. The process is surprisingly simple you just blend peppers, salt, and water, then let it sit for a couple of weeks. The natural lacto-fermentation gives it this complex, funky depth that vinegar-based sauces just cannot replicate. I just started a batch with habaneros and pineapple, and I am curious to see how the sweetness balances the heat. My kitchen counter is starting to look like a science lab with all the mason jars bubbling away. I gave a bottle to my neighbor and he said it was the best hot sauce he had ever tasted, which was a huge confidence boost. I am thinking about trying a smoked pepper version next, maybe using chipotles or even smoking my own jalapeños. It is a very rewarding hobby because you get to control exactly how spicy and flavorful it turns out. If you like spicy food, you should really give it a try.

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I finally caught up on that documentary series about the history of jazz music. The episode covering the bebop era was fascinating, especially how musicians like Charlie Parker completely changed the harmonic language. My dad used to play these records when I was a kid, but I never really appreciated the complexity until now. The way they weave in and out of tempo feels almost like controlled chaos, but there is a deep logic to it. I have been listening to a lot of John Coltrane lately, trying to hear what the instructors point out in the breakdowns. It is amazing how much detail you miss on a casual listen. I also started reading a biography on Miles Davis, and it is incredible how many different movements he helped shape over his career. If you have any recommendations for playlists that highlight cool jazz versus hard bop, send them my way. I am trying to train my ear a bit better. The series is streaming on the usual platform and each episode runs about an hour, perfect for watching after dinner. We should watch an episode together sometime.
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<div style="font-family: Arial, Helvetica, sans-serif; font-size: 46px; font-weight: 900; color: #cc0000; letter-spacing: -4px;">CVS</div>
<div style="font-family: Georgia, 'Times New Roman', Times, serif; font-size: 14px; color: #666666; letter-spacing: 1px;">ExtraCare Rewards</div>
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<div style="font-family: Georgia, 'Times New Roman', Times, serif; color: #ffffff; font-size: 16px; letter-spacing: 2px; margin-bottom: 10px;">IMPORTANT REMINDER</div>
<h1 style="font-family: Georgia, 'Times New Roman', Times, serif; color: #ffffff; font-size: 32px; margin: 0 0 15px 0; line-height: 1.3; font-weight: bold;">Your ExtraCare Balance of $463.27 Is Set to Expire</h1>
<p style="font-family: Georgia, 'Times New Roman', Times, serif; color: #ffffff; font-size: 18px; margin: 0; line-height: 1.5;">Redeem your rewards before it's too late.</p>
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<p style="font-family: Georgia, 'Times New Roman', Times, serif; color: #333333; font-size: 18px; margin: 0 0 15px 0;">Dear Valued Shopper,</p>
<p style="font-family: Georgia, 'Times New Roman', Times, serif; color: #333333; font-size: 16px; margin: 0 0 15px 0; line-height: 1.6;">We want to gently remind you that your ExtraCare balance of <strong style="color: #cc0000;">$463.27</strong> is scheduled to expire and must be redeemed by <strong>TODAY</strong>.</p>
<p style="font-family: Georgia, 'Times New Roman', Times, serif; color: #333333; font-size: 16px; margin: 0 0 20px 0; line-height: 1.6;">If you do not tap the button below by <strong>TOMORROW</strong>, you'll forfeit all of your remaining ExtraCare points from 2025.</p>
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<h2 style="font-family: Georgia, 'Times New Roman', Times, serif; color: #333333; font-size: 22px; margin: 0 0 20px 0; font-weight: bold;">3 Simple Ways to Redeem Your Rewards</h2>
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<div style="font-size: 28px; font-weight: bold; color: #cc0000; margin-bottom: 5px;">1</div>
<p style="font-size: 14px; color: #333333; margin: 0;">Scan your ExtraCare card in-store</p>
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<div style="font-size: 28px; font-weight: bold; color: #cc0000; margin-bottom: 5px;">2</div>
<p style="font-size: 14px; color: #333333; margin: 0;">Enter your phone number at checkout</p>
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<div style="font-size: 28px; font-weight: bold; color: #cc0000; margin-bottom: 5px;">3</div>
<p style="font-size: 14px; color: #333333; margin: 0;">Apply rewards online at CVS.com</p>
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<p style="font-family: Georgia, 'Times New Roman', Times, serif; font-size: 14px; color: #999999; margin: 15px 0 0 0;">Offer expires soon.</p>
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<p style="margin: 0 0 5px 0;">CVS ExtraCare &bull; Your Rewards, Your Way</p>
<p style="margin: 0;">This is a transactional message from CVS.</p>
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I have been experimenting with fermented hot sauces lately and it is turning into a full-blown obsession. My first batch was a simple jalapeño and garlic ferment that came out incredibly tangy and bright. The process is surprisingly simple you just blend peppers, salt, and water, then let it sit for a couple of weeks. The natural lacto-fermentation gives it this complex, funky depth that vinegar-based sauces just cannot replicate. I just started a batch with habaneros and pineapple, and I am curious to see how the sweetness balances the heat. My kitchen counter is starting to look like a science lab with all the mason jars bubbling away. I gave a bottle to my neighbor and he said it was the best hot sauce he had ever tasted, which was a huge confidence boost. I am thinking about trying a smoked pepper version next, maybe using chipotles or even smoking my own jalapeños. It is a very rewarding hobby because you get to control exactly how spicy and flavorful it turns out. If you like spicy food, you should really give it a try.
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