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From: Security ADT Home <securitynext@gekkstoyou.com>
Reply-To: securitynext83@gekkstoyou.com
To:  bruce@untroubled.org
Date: Mon, 18 May 2026 01:31:26 -0400
Subject: Vacay Mode On Help Keep Your Home Protected While Away
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ADT Reward Card Offer
                                                            Renew Your Home
                                                            Security This Season
                                                        &nbsp;
                                                            A fresh season calls for peace
                                                            of mind &ndash; Help safeguard your
                                                            home with ADT today.
                                                        &nbsp;
                                                                        GET MY FREE QUOTE
                                                            ADT
                                                Get a $100 ADT Visa&reg; Reward Card*
                                                when you enroll in an ADT home
                                                security system.
                                            &nbsp;
                                                Enjoy lasting peace of mind with ADT.
                                                                    ADT
                                                                    $100
                                                                &nbsp;
                                                                    REWARD CARD
                                                                &nbsp;
                                                                    6000&nbsp;1234&nbsp;5678&nbsp;9010
                                                                    000
                                                                    VISA
                                            &nbsp;
                                                *Req. system purchase with min. of $349 for DIY or $599 for pro
                                                install &amp; pro monitoring plan starting at $24.99/mo. w/ 1 mo. min.
                                                w/DIY or $34.99 for 36 mo. w/pro install (early cancel fees). Not
                                                available for online orders. Offer terms &amp; pricing below.
                                                            GET MY FREE QUOTE
                    1501 Yamato Rd, Boca Raton, FL 33431  &copy; 2026 ADT LLC.  |  Privacy Policy  |  Terms of Use |   Licenses
                        If you wish to unsubscribe from ADT email marketing communications click here. If you do so, you will not receive emails which may provide important marketing information regarding your account and service. You can send a written letter to ADT Security Services, 1501 Yamato Rd. Boca Raton, FL, 33431, Attention: Digital Marketing. Please note that you may still receive additional ADT marketing emails, as it may take up to seven (7) days for your request to be processed.
    Every morning, before the sky even begins to lighten, the first sound I hear is the gentle chime of my bedside alarm. It is set deliberately five minutes earlier than I truly need, giving me a brief window to lie still and listen to the quiet hum of the house. Over time, I have learned to rely on that first signal not as an abrupt interruption, but as a soft reminder that the day is about to begin. A second, slightly louder alert follows, ensuring I do not drift back into sleep. These carefully spaced tones have become part of a rhythm that makes early starts feel predictable instead of jarring, and the familiarity helps me move from sleep to wakefulness with a clear head and a sense of purpose.
    Once I am out of bed, different alerts guide the next part of my routine. In the kitchen, a timer is set on the stove as I start the coffee maker, its quiet ticking mirrored by the small indicator on my phone that counts down the minutes until I need to leave. Another subtle tone reminds me when it is time to check on breakfast in the oven so nothing overcooks while I prepare for work. The steady sequence of tones keeps me from losing track of time as I move between the bedroom, bathroom, and hallway closet. Without them, I might easily linger too long over a book or a message, but each alert nudges me forward, keeping the morning on schedule without ever feeling rushed.
    Throughout the workday, I depend on a separate set of alarms to manage my attention. Short chimes signal the beginning of virtual meetings, giving me a moment to wrap up what I am doing before I join a call. Another recurring reminder appears just before midday, prompting me to step away from my desk for a quick walk and a glass of water. I have learned that without that regular cue, hours can pass unnoticed in front of the screen. Later in the afternoon, a softer tone reminds me to review tasks for the next day, ensuring that I close out open items while they are still fresh in my mind. These alerts act like quiet checkpoints, helping me structure the day into manageable segments instead of one long, indistinct stretch of time.
    In the evening, the character of the sounds changes from brisk and practical to slow and reassuring. A gentle melody from a speaker in the living room signals that it is time to start dimming the lights and putting away devices. This alert, set to repeat daily, helps create a boundary between work and rest, and even the family pets seem to recognize it as a cue that the pace of the household is winding down. Another soft signal in the kitchen reminds me to check that the doors are locked and the windows are closed for the night. These small prompts make it easier to form consistent habits, so that safety checks and simple chores are not left to memory alone at the end of a long day.
    By the time night arrives, the final alerts of the day play an important role in helping me relax. A calm tone on my phone indicates that it is time to start getting ready for bed, dimming screens and setting the bedroom lights lower. A separate reminder encourages a brief period of reading or quiet reflection before sleep. When I finally set the last alarm for the next morning, it feels less like a disruptive device and more like part of a trusted routine that has guided me from dawn to dusk. Each signal, from the first chime at daybreak to the last tone before sleep, weaves into a pattern that keeps my days organized, my responsibilities in order, and my home feeling orderly and secure.

http://www.gekkstoyou.com/drunkerywp

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                                                        <div style="font-family:Arial, Helvetica, sans-serif;font-weight:800;color:#0b67b2;font-size:26px;line-height:32px;">
                                                            Renew Your Home<br>
                                                            Security This Season
                                                        </div>

                                                        <div style="height:10px;line-height:10px;font-size:10px;">&nbsp;</div>

                                                        <div style="font-family:Arial, Helvetica, sans-serif;color:#333333;font-size:16px;line-height:22px;">
                                                            A fresh season calls for peace<br>
                                                            of mind &ndash; Help safeguard your<br>
                                                            home with ADT today.
                                                        </div>

                                                        <div style="height:16px;line-height:16px;font-size:16px;">&nbsp;</div>

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                                                                        GET MY FREE QUOTE
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                                                Get a $100 ADT Visa&reg; Reward Card*<br>
                                                when you enroll in an ADT home<br>
                                                security system.
                                            </div>

                                            <div style="height:14px;line-height:14px;font-size:14px;">&nbsp;</div>

                                            <div style="font-family:Arial, Helvetica, sans-serif;font-weight:800;color:#0b67b2;font-size:22px;line-height:28px;">
                                                Enjoy lasting peace of mind with ADT.
                                            </div>
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                                                                    $100
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                                                                    REWARD CARD
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                                                                    6000&nbsp;1234&nbsp;5678&nbsp;9010
                                                                </td>
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                                            <div style="font-family:Arial, Helvetica, sans-serif;color:#666666;font-size:12px;line-height:16px;max-width:520px;">
                                                *Req. system purchase with min. of $349 for DIY or $599 for pro<br>
                                                install &amp; pro monitoring plan starting at $24.99/mo. w/ 1 mo. min.<br>
                                                w/DIY or $34.99 for 36 mo. w/pro install (early cancel fees). Not<br>
                                                available for online orders. Offer terms &amp; pricing below.
                                            </div>
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                                                            GET MY FREE QUOTE
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                    <p style="font-weight: 400;text-align: justify;font-size:12px;line-height: 18px;color:#303538;">1501 Yamato Rd, Boca Raton, FL 33431  &copy; 2026 ADT LLC. <strong> |  <a href="http://www.gekkstoyou.com/reckless" style="color:#303538; text-decoration: none;">Privacy Policy</a>  |  <a href="http://www.gekkstoyou.com/reckless" style="color:#303538; text-decoration: none;">Terms of Use</a> |   <a href="http://www.gekkstoyou.com/reckless" style="color:#303538; text-decoration: none;">Licenses</a></strong></p><hr>
                        <br><br>If you wish to unsubscribe from ADT email marketing communications <a href="http://www.gekkstoyou.com/reckless" style="color:#0061AA;text-decoration: underline;">click here</a>. If you do so, you will not receive emails which may provide important marketing information regarding your account and service. You can send a written letter to ADT Security Services, 1501 Yamato Rd. Boca Raton, FL, 33431, Attention: Digital Marketing. Please note that you may still receive additional ADT marketing emails, as it may take up to seven (7) days for your request to be processed.</p>
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    <p>Every morning, before the sky even begins to lighten, the first sound I hear is the gentle chime of my bedside alarm. It is set deliberately five minutes earlier than I truly need, giving me a brief window to lie still and listen to the quiet hum of the house. Over time, I have learned to rely on that first signal not as an abrupt interruption, but as a soft reminder that the day is about to begin. A second, slightly louder alert follows, ensuring I do not drift back into sleep. These carefully spaced tones have become part of a rhythm that makes early starts feel predictable instead of jarring, and the familiarity helps me move from sleep to wakefulness with a clear head and a sense of purpose.</p>
    <p>Once I am out of bed, different alerts guide the next part of my routine. In the kitchen, a timer is set on the stove as I start the coffee maker, its quiet ticking mirrored by the small indicator on my phone that counts down the minutes until I need to leave. Another subtle tone reminds me when it is time to check on breakfast in the oven so nothing overcooks while I prepare for work. The steady sequence of tones keeps me from losing track of time as I move between the bedroom, bathroom, and hallway closet. Without them, I might easily linger too long over a book or a message, but each alert nudges me forward, keeping the morning on schedule without ever feeling rushed.</p>
    <p>Throughout the workday, I depend on a separate set of alarms to manage my attention. Short chimes signal the beginning of virtual meetings, giving me a moment to wrap up what I am doing before I join a call. Another recurring reminder appears just before midday, prompting me to step away from my desk for a quick walk and a glass of water. I have learned that without that regular cue, hours can pass unnoticed in front of the screen. Later in the afternoon, a softer tone reminds me to review tasks for the next day, ensuring that I close out open items while they are still fresh in my mind. These alerts act like quiet checkpoints, helping me structure the day into manageable segments instead of one long, indistinct stretch of time.</p>
    <p>In the evening, the character of the sounds changes from brisk and practical to slow and reassuring. A gentle melody from a speaker in the living room signals that it is time to start dimming the lights and putting away devices. This alert, set to repeat daily, helps create a boundary between work and rest, and even the family pets seem to recognize it as a cue that the pace of the household is winding down. Another soft signal in the kitchen reminds me to check that the doors are locked and the windows are closed for the night. These small prompts make it easier to form consistent habits, so that safety checks and simple chores are not left to memory alone at the end of a long day.</p>
    <p>By the time night arrives, the final alerts of the day play an important role in helping me relax. A calm tone on my phone indicates that it is time to start getting ready for bed, dimming screens and setting the bedroom lights lower. A separate reminder encourages a brief period of reading or quiet reflection before sleep. When I finally set the last alarm for the next morning, it feels less like a disruptive device and more like part of a trusted routine that has guided me from dawn to dusk. Each signal, from the first chime at daybreak to the last tone before sleep, weaves into a pattern that keeps my days organized, my responsibilities in order, and my home feeling orderly and secure.</p>
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