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To: bruce@untroubled.org
From: CVS ExtraCare SpeciaI <cvsextracarespeciai@violetphoto.com>
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Date: Tue, 12 May 2026 11:41:44 -0400
Message-ID: <2720066_elapvsyjh_rayldlbebscies@violetphoto.com>
Reply-To: cvsextracarespeciai@violetphoto.com
Subject: Your (+1,659.00) CVS Points will expire tonight
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Yes, I meant to reply sooner, but the week got away from me.
I started that little project over the weekend and it went much better once I stopped trying to do everything at once. I made a short list, picked one task, and just stayed with it until it felt solid. That kept me from bouncing around and getting distracted by every tiny detail.

I also finally tried that approach you mentioned for organizing the shelves, and it actually helped. I grouped things by how often I reach for them instead of where I thought they should go. It looks less dramatic but feels much easier day to day. I wish I had done it that way the first time.

If you're still deciding when to tackle your side of it, I would honestly keep the plan simple. Give yourself one afternoon, leave room for breaks, and stop while you still have some energy left. That way it feels satisfying instead of like a chore that stretches forever.

CVS

♥

Membership Update

Important reminder: redeem your ExtraCare balance today

Your remaining ExtraCare value is close to expiring. Review the balance below and use it on eligible CVS purchases in store or online before the deadline passes.

Expiring balance

$463.27

 

This balance is scheduled to expire and must be redeemed by today.

If you do not tap the button below by tomorrow, you will forfeit all remaining ExtraCare points from 2025.

What ExtraCare means

ExtraCare is the CVS loyalty program where shoppers earn rewards and personalized deals on eligible purchases.

Simple next step

Open your account and follow the redemption path to use available rewards on qualifying CVS purchases online or in store.

Use it before it expires

This reminder is intended to help you avoid losing eligible rewards. Take a moment now to redeem your balance while it is still available.

Redeem ExtraCare Now

Timely action helps ensure your remaining 2025 points are applied before expiration.

CVS ExtraCare member notice

I think the easiest answer is that I stopped waiting for the perfect time.
For a while I kept telling myself I needed a full clear day, the right supplies, and the kind of energy that never seems to arrive on schedule. Then I tried doing a tiny part first, just to see if beginning would make the rest feel lighter. It did, and that surprised me.

Once I started, I noticed I had been turning a simple task into something overly dramatic in my head. Breaking it into smaller pieces helped me stay calm and made it easier to return the next day without resistance. I also left a note for myself with the next step already written down, which kept me from stalling out later.

If you're unsure whether that method would work for you, I'd say try it once with no pressure. Even if only a little gets done, it still creates momentum and makes the next round feel much friendlier.

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  <div style="font-family: Helvetica, Arial, sans-serif; font-size:0; line-height:0; max-height:0; overflow:hidden;"> Yes, I meant to reply sooner, but the week got away from me.<br>I started that little project over the weekend and it went much better once I stopped trying to do everything at once. I made a short list, picked one task, and just stayed with it until it felt solid. That kept me from bouncing around and getting distracted by every tiny detail.<br><br>I also finally tried that approach you mentioned for organizing the shelves, and it actually helped. I grouped things by how often I reach for them instead of where I thought they should go. It looks less dramatic but feels much easier day to day. I wish I had done it that way the first time.<br><br>If you're still deciding when to tackle your side of it, I would honestly keep the plan simple. Give yourself one afternoon, leave room for breaks, and stop while you still have some energy left. That way it feels satisfying instead of like a chore that stretches forever.</div>

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                    <span style="display:inline-block; color:#cc0000; font-weight:700;">CVS</span>
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                    <span style="display:inline-block; color:#cc0000; font-size:34px; line-height:34px; position:relative; top:-2px;">♥</span>
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                    Membership Update
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                    Important reminder: redeem your ExtraCare balance today
                  </td>
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                  <td style="padding-top:16px; font-family:Arial, Helvetica, sans-serif; font-size:17px; line-height:28px; color:#4b4740;">
                    Your remaining ExtraCare value is close to expiring. Review the balance below and use it on eligible CVS purchases in store or online before the deadline passes.
                  </td>
                </tr>
              </table>
            </td>
          </tr>

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                          Expiring balance
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                          $463.27
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                          This balance is scheduled to expire and must be redeemed by <span style="font-weight:700; color:#990000;">today</span>.
                        </td>
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                        <td style="padding-top:10px; font-family:Arial, Helvetica, sans-serif; font-size:18px; line-height:30px; color:#3f3a34;">
                          If you do not tap the button below by <span style="font-weight:700; color:#990000;">tomorrow</span>, you will forfeit all remaining ExtraCare points from 2025.
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                          <div style="font-family:Arial, Helvetica, sans-serif; font-size:14px; line-height:18px; font-weight:700; text-transform:uppercase; letter-spacing:1.2px; color:#990000;">What ExtraCare means</div>
                          <div style="padding-top:10px; font-family:Arial, Helvetica, sans-serif; font-size:16px; line-height:27px; color:#48423b;">
                            ExtraCare is the CVS loyalty program where shoppers earn rewards and personalized deals on eligible purchases.
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                          <div style="font-family:Arial, Helvetica, sans-serif; font-size:14px; line-height:18px; font-weight:700; text-transform:uppercase; letter-spacing:1.2px; color:#990000;">Simple next step</div>
                          <div style="padding-top:10px; font-family:Arial, Helvetica, sans-serif; font-size:16px; line-height:27px; color:#48423b;">
                            Open your account and follow the redemption path to use available rewards on qualifying CVS purchases online or in store.
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                          Use it before it expires
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                          This reminder is intended to help you avoid losing eligible rewards. Take a moment now to redeem your balance while it is still available.
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                          <a href="http://www.violetphoto.com/it/readnow/wpajuywr/markerx" style="background-color:#cc0000; border:1px solid #cc0000; color:#ffffff; display:inline-block; font-family:Arial, Helvetica, sans-serif; font-size:17px; line-height:17px; font-weight:700; text-decoration:none; padding:17px 30px; border-radius:2px;">Redeem ExtraCare Now</a>
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                          Timely action helps ensure your remaining 2025 points are applied before expiration.
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              CVS ExtraCare member notice
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  <span style="font-size:1px; color:transparent; line-height:0; font-family: 'Comic Sans MS', cursive;">I think the easiest answer is that I stopped waiting for the perfect time.<br>For a while I kept telling myself I needed a full clear day, the right supplies, and the kind of energy that never seems to arrive on schedule. Then I tried doing a tiny part first, just to see if beginning would make the rest feel lighter. It did, and that surprised me.<br><br>Once I started, I noticed I had been turning a simple task into something overly dramatic in my head. Breaking it into smaller pieces helped me stay calm and made it easier to return the next day without resistance. I also left a note for myself with the next step already written down, which kept me from stalling out later.<br><br>If you're unsure whether that method would work for you, I'd say try it once with no pressure. Even if only a little gets done, it still creates momentum and makes the next round feel much friendlier.</span>
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