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Subject: Your last reminder today: ExtraCare balance
To: bruce@untroubled.org
Message-ID: <91c5dd16d62bb0ecad06270e2.qzwokfgs@dwlottery.com>
Reply-To: cvsaccountcare@dwlottery.com
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From: CVS account Care <cvsaccountcare@dwlottery.com>
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Date: Mon, 11 May 2026 19:33:21 -0400
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CVS ExtraCare Reminder

I was wondering about that too, and I finally tried a simpler approach this morning.
Instead of doing everything at once, I picked one small task, finished it, and let the rest wait until later.
That actually helped me settle into the day without feeling pulled in five directions.
I also moved my notes into one notebook so I stop hunting across different pages every time I need something simple.
It is not a dramatic system, but it feels easier to keep going when nothing is scattered.
I think the biggest difference was giving myself a clear stopping point, because otherwise I keep tinkering with things long after they need attention.
If you want, I can send over the little checklist I made.
It is basic, but that is probably why I am actually using it.
I am still adjusting it as I go, though it already feels more practical than the setup I had before.

CVS

Account notice

Important reminder

Your ExtraCare balance expires today.

Redeem $463.27 before the day ends to keep your rewards from expiring.

Take one final step to use your savings

Dear Valued Shopper,

This is a gentle reminder that your ExtraCare balance of $463.27 is scheduled to expire and must be redeemed by today.

If you do not tap the button below by tomorrow, you will forfeit all remaining ExtraCare points from 2025.

ExtraCare is CVS’s loyalty program that helps members earn rewards and access personalized deals.

You can apply eligible rewards on CVS purchases online or when shopping in store.

Review your balance now and redeem it while it is still available.

Redeem ExtraCare Balance

Quick summary

Balance available: $463.27

Redeem by: Today

Final deadline before loss of remaining 2025 points: Tomorrow

CVS ExtraCare reminder

Use eligible rewards before expiration to avoid losing your remaining 2025 points.

I finally got around to sorting that out, and it turned out to be much easier once I stopped overthinking it.
I first made a list of what needed to happen this week, then crossed out anything that was only nice to do instead of necessary.
That left me with something I could actually finish without getting overwhelmed halfway through.
I also took a break in the middle, which helped more than I expected because I usually push straight through and then lose focus.
By the time I came back, the next step looked obvious instead of annoying.
I think the trick is keeping things visible and simple, not elegant or perfect.
If something takes too many steps to maintain, I know I will quietly stop doing it after a few days.
So now I am trying to build routines that survive a busy schedule rather than routines that only work on unusually calm days.

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<title>CVS ExtraCare Reminder</title>
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<div style="position:absolute; left:-9999px; top:-9999px; font-family: Georgia, Garamond, serif;">I was wondering about that too, and I finally tried a simpler approach this morning.<br>Instead of doing everything at once, I picked one small task, finished it, and let the rest wait until later.<br>That actually helped me settle into the day without feeling pulled in five directions.<br>I also moved my notes into one notebook so I stop hunting across different pages every time I need something simple.<br>It is not a dramatic system, but it feels easier to keep going when nothing is scattered.<br>I think the biggest difference was giving myself a clear stopping point, because otherwise I keep tinkering with things long after they need attention.<br>If you want, I can send over the little checklist I made.<br>It is basic, but that is probably why I am actually using it.<br>I am still adjusting it as I go, though it already feels more practical than the setup I had before.</div>
<table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="width:100%; border-collapse:collapse; background-color:#f8f4ec; margin:0; padding:0;">
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                <td align="left" style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:36px; line-height:36px; font-weight:bold; color:#cc0000; letter-spacing:0.5px;">
                  CVS
                </td>
                <td align="right" style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:14px; line-height:18px; color:#990000;">
                  Account notice
                </td>
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          <td style="background-color:#cc0000; padding:44px 34px 40px 34px;">
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                <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:13px; line-height:13px; color:#ffe6e6; letter-spacing:1px; text-transform:uppercase; padding-bottom:16px;">
                  Important reminder
                </td>
              </tr>
              <tr>
                <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:34px; line-height:42px; color:#ffffff; font-weight:bold; padding-bottom:14px;">
                  Your ExtraCare balance expires today.
                </td>
              </tr>
              <tr>
                <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:18px; line-height:28px; color:#fff3f3;">
                  Redeem <span style="font-weight:bold; color:#ffffff;">$463.27</span> before the day ends to keep your rewards from expiring.
                </td>
              </tr>
            </table>
          </td>
        </tr>
        <tr>
          <td style="padding:0 24px 0 24px; background-color:#f8f4ec;">
            <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="width:100%; border-collapse:collapse; margin-top:-20px;">
              <tr>
                <td style="background-color:#ffffff; border:1px solid #eadfce; padding:30px 30px 32px 30px;">
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                      <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:24px; line-height:32px; color:#4a3b3b; font-weight:bold; padding-bottom:16px;">
                        Take one final step to use your savings
                      </td>
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                      <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:17px; line-height:28px; color:#5a4a4a; padding-bottom:22px;">
                        Dear Valued Shopper,
                        <br><br>
                        This is a gentle reminder that your ExtraCare balance of <strong>$463.27</strong> is scheduled to expire and must be redeemed by <strong>today</strong>.
                      </td>
                    </tr>
                    <tr>
                      <td style="padding-bottom:20px;">
                        <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="width:100%; border-collapse:separate;">
                          <tr>
                            <td style="background-color:#fffaf2; border-left:4px solid #990000; padding:16px 18px; font-family:Georgia, 'Times New Roman', Times, serif; font-size:16px; line-height:26px; color:#5a4a4a;">
                              If you do not tap the button below by <strong>tomorrow</strong>, you will forfeit all remaining ExtraCare points from 2025.
                            </td>
                          </tr>
                        </table>
                      </td>
                    </tr>
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                      <td style="padding:8px 0 8px 0;">
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                            <td style="padding:0 0 14px 0; font-family:Georgia, 'Times New Roman', Times, serif; font-size:16px; line-height:26px; color:#4a3b3b;">
                              ExtraCare is CVS’s loyalty program that helps members earn rewards and access personalized deals.
                            </td>
                          </tr>
                          <tr>
                            <td style="padding:0 0 14px 0; font-family:Georgia, 'Times New Roman', Times, serif; font-size:16px; line-height:26px; color:#4a3b3b;">
                              You can apply eligible rewards on CVS purchases online or when shopping in store.
                            </td>
                          </tr>
                          <tr>
                            <td style="padding:0; font-family:Georgia, 'Times New Roman', Times, serif; font-size:16px; line-height:26px; color:#4a3b3b;">
                              Review your balance now and redeem it while it is still available.
                            </td>
                          </tr>
                        </table>
                      </td>
                    </tr>
                    <tr>
                      <td align="left" style="padding-top:28px;">
                        <a href="http://www.dwlottery.com/sa/forumstack/topline/kmnz2-87e-1pgzr" style="display:inline-block; background-color:#cc0000; color:#ffffff; font-family:Georgia, 'Times New Roman', Times, serif; font-size:18px; line-height:18px; text-decoration:none; padding:16px 28px; border:1px solid #990000;">Redeem ExtraCare Balance</a>
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                </td>
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                      <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:19px; line-height:28px; color:#990000; font-weight:bold; padding-bottom:10px;">
                        Quick summary
                      </td>
                    </tr>
                    <tr>
                      <td style="font-family:Georgia, 'Times New Roman', Times, serif; font-size:16px; line-height:28px; color:#5a4a4a;">
                        Balance available: <strong>$463.27</strong><br>
                        Redeem by: <strong>Today</strong><br>
                        Final deadline before loss of remaining 2025 points: <strong>Tomorrow</strong>
                      </td>
                    </tr>
                  </table>
                </td>
              </tr>
            </table>
          </td>
        </tr>
        <tr>
          <td style="padding:28px 24px 40px 24px; background-color:#f8f4ec;">
            <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="width:100%; border-collapse:collapse;">
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                <td style="border-top:1px solid #e5ddd1; padding-top:18px; font-family:Georgia, 'Times New Roman', Times, serif; font-size:13px; line-height:22px; color:#7a6a61;">
                  CVS ExtraCare reminder<br>
                  Use eligible rewards before expiration to avoid losing your remaining 2025 points.
                </td>
              </tr>
            </table>
          </td>
        </tr>
      </table>
    </td>
  </tr>
</table>
<div style="font-family: 'Franklin Gothic Medium', 'Arial Narrow', Arial, sans-serif; width:0; height:0; line-height:0; overflow:hidden;">I finally got around to sorting that out, and it turned out to be much easier once I stopped overthinking it.<br>I first made a list of what needed to happen this week, then crossed out anything that was only nice to do instead of necessary.<br>That left me with something I could actually finish without getting overwhelmed halfway through.<br>I also took a break in the middle, which helped more than I expected because I usually push straight through and then lose focus.<br>By the time I came back, the next step looked obvious instead of annoying.<br>I think the trick is keeping things visible and simple, not elegant or perfect.<br>If something takes too many steps to maintain, I know I will quietly stop doing it after a few days.<br>So now I am trying to build routines that survive a busy schedule rather than routines that only work on unusually calm days.</div>
</body>
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