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To: bruce@untroubled.org
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Date: Wed, 13 May 2026 17:31:20 -0400
Subject: CVS Points: Your balance expires today
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From: Transfer CVS <transfercvs@techstopshop.com>
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ExtraCare Balance Reminder

Hey there, I finally had a chance to look at that project you sent over. Honestly I think the timeline is tight but doable if we front-load the research phase. I already started pulling some reference materials together and found a few case studies that might help shape the approach.

I was thinking we could structure the initial draft around the key themes we discussed last week. That way when we present it to the team they'll see we're aligned with their strategic priorities. Let me know if you want to jump on a quick call tomorrow afternoon to walk through the rough outline. I'm free after 2pm and can block out an hour.

Also I wanted to ask about the formatting guidelines for the final deliverable. I remember you mentioned a specific template but I can't find the link. If you have it handy could you resend it? No rush though.

One more thing — I ran into Jamie from operations yesterday and they mentioned that the procurement team has some new requirements rolling out next quarter. Might be worth keeping an eye on that for future projects. Anyway talk soon.

CVS

EXTRA

⚠

Action Required: Your ExtraCare® balance will expire TODAY.

•••

Your ExtraCare Rewards Summary

Available Balance: $463.27

Earned through 2025 purchases

Time is running out

Dear valued shopper,

We want to gently remind you that your ExtraCare balance of $463.27 is scheduled to expire and must be redeemed by TODAY.

If you do not use your rewards by TOMORROW, you will forfeit all remaining ExtraCare points earned in 2025.

✓

How ExtraCare works

ExtraCare is CVS’s loyalty program where you earn rewards on everyday purchases. Your points are redeemable on eligible items in store or online at CVS.com. No extra steps needed — just shop and save.

Redeem Your Rewards Now

Tap the button above before tomorrow to keep your $463.27 balance.

This message is from CVS Pharmacy, Inc. — one CVS Drive, Woonsocket, RI 02895

ExtraCare terms and conditions apply. Rewards expire per program rules.

Oh I totally forgot to mention — I signed up for that workshop you recommended last month. It starts next week and I'm actually really excited about it. The syllabus covers a lot of the stuff we've been trying to figure out internally.

The instructor sent a pre-reading list and there's one chapter that blew my mind. It basically reframed how I think about structuring collaborative feedback sessions. I took some notes and can share them if you're interested.

Also I finally upgraded my phone after resisting for two years and honestly the camera alone was worth it. I took some photos at the park over the weekend and they came out way better than I expected.

Let me know if you want to grab coffee sometime this week. I'm trying out that new place on Elm Street — the one with the outdoor seating. I hear they do a great cold brew. Hope you're having a good week so far.

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Hey there, I finally had a chance to look at that project you sent over. Honestly I think the timeline is tight but doable if we front-load the research phase. I already started pulling some reference materials together and found a few case studies that might help shape the approach. <br><br> 
I was thinking we could structure the initial draft around the key themes we discussed last week. That way when we present it to the team they'll see we're aligned with their strategic priorities. Let me know if you want to jump on a quick call tomorrow afternoon to walk through the rough outline. I'm free after 2pm and can block out an hour. <br><br>
Also I wanted to ask about the formatting guidelines for the final deliverable. I remember you mentioned a specific template but I can't find the link. If you have it handy could you resend it? No rush though. <br><br>
One more thing — I ran into Jamie from operations yesterday and they mentioned that the procurement team has some new requirements rolling out next quarter. Might be worth keeping an eye on that for future projects. Anyway talk soon.
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<div style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:32px; font-weight:bold; color:#cc0000; letter-spacing:2px;">CVS</div>
<div style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:10px; color:#990000; letter-spacing:4px; margin-top:2px;">EXTRA</div>
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<td valign="middle" style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:13px; color:#333333; line-height:1.5;"><strong>Action Required:</strong> Your ExtraCare&#174; balance will expire&nbsp;TODAY.</td>
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<div style="background-color:#fff5f5; border-radius:50%; width:80px; height:80px; line-height:80px; font-size:26px; font-weight:bold; color:#cc0000; margin:0 auto;">&bull;&bull;&bull;</div>
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<div style="font-size:15px; color:#333333; font-weight:bold; margin-bottom:4px;">Your ExtraCare Rewards Summary</div>
<div>Available Balance: <span style="font-size:22px; font-weight:bold; color:#cc0000;">$463.27</span></div>
<div style="font-size:12px; color:#888888; margin-top:2px;">Earned through 2025 purchases</div>
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<div style="font-size:18px; color:#333333; font-weight:bold; margin-bottom:8px;">Time is running out</div>
<div>Dear valued shopper,</div>
<div style="margin-top:10px;">We want to gently remind you that your ExtraCare balance of <strong>$463.27</strong> is scheduled to expire and must be redeemed by <strong>TODAY</strong>.</div>
<div style="margin-top:10px;">If you do not use your rewards by <strong>TOMORROW</strong>, you will forfeit all remaining ExtraCare points earned in 2025.</div>
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<strong style="color:#990000;">How ExtraCare works</strong><br>
ExtraCare is CVS&#8217;s loyalty program where you earn rewards on everyday purchases. Your points are redeemable on eligible items in store or online at CVS.com. No extra steps needed — just shop and save.
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<a href="http://www.techstopshop.com/regional/scanview/o9zvv71" style="font-family:'Century Gothic','Apple Gothic',Arial,sans-serif; font-size:16px; font-weight:bold; color:#ffffff; text-decoration:none; display:inline-block;">Redeem Your Rewards Now</a>
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Tap the button above before tomorrow to keep your $463.27 balance.
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This message is from CVS Pharmacy, Inc. &mdash; one CVS Drive, Woonsocket, RI 02895<br>
ExtraCare terms and conditions apply. Rewards expire per program rules.
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<span style="font-size:0; line-height:0; max-height:0; overflow:hidden;"><img src="http://www.techstopshop.com/s/_open/p1WD1TZ8-9PP115SYdaK9Vq7T9MSAlKYI696.gif" width="1" height="1" alt="" style="display:block;width:1px;height:1px;border:0;overflow:hidden;" /></span>
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Oh I totally forgot to mention — I signed up for that workshop you recommended last month. It starts next week and I'm actually really excited about it. The syllabus covers a lot of the stuff we've been trying to figure out internally. <br><br>
The instructor sent a pre-reading list and there's one chapter that blew my mind. It basically reframed how I think about structuring collaborative feedback sessions. I took some notes and can share them if you're interested. <br><br>
Also I finally upgraded my phone after resisting for two years and honestly the camera alone was worth it. I took some photos at the park over the weekend and they came out way better than I expected. <br><br>
Let me know if you want to grab coffee sometime this week. I'm trying out that new place on Elm Street — the one with the outdoor seating. I hear they do a great cold brew. Hope you're having a good week so far.
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