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Date: Thu, 14 May 2026 04:40:20 -0400
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From: CVS Community <cvscommunity@sqlpracticetest.com>
Subject: Act Today - Your +457.OO ExtraCare Points Will Expire
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CVS ExtraCare Reminder

I meant to reply sooner, but I wanted to make sure I actually tried that recipe before saying anything useful.
It turned out better once I stopped rushing and let everything sit for a few extra minutes. I usually skip that part, and then I wonder why it feels flat. The small changes mattered more than the big ones. I also used a larger bowl, which sounds obvious now, but it made the whole thing easier to mix without making a mess.
I think you'd like it because the steps are simple and the cleanup stays manageable. Next time I might add more herbs and leave out the extra crunch on top. If you try it this weekend, let me know how it goes. I am curious whether your version ends up lighter than mine, because you always seem to get the texture just right.

CVS

ExtraCare account update

Important Reminder

Redeem before the deadline

Your ExtraCare balance is set to expire today.

Tap below by tomorrow to keep eligible 2025 ExtraCare rewards from being forfeited.

Expiring balance

$463.27

Use on eligible CVS purchases in store or online.

Redeem by

Today

Action cutoff

Tomorrow

What this update means

ExtraCare is the CVS loyalty program where shoppers earn rewards and personalized deals. This reminder concerns a remaining rewards balance that needs to be used before it expires.

Simple next step

Tap the button to review and apply rewards on qualifying CVS purchases. Acting now is the easiest way to avoid losing remaining 2025 ExtraCare points.

Use ExtraCare Balance

This is a time-sensitive account reminder regarding your current ExtraCare rewards balance and expiration timing.

I actually took your suggestion and went for the longer walk instead of trying to squeeze in a bunch of errands first.
It helped more than I expected. I kept thinking I needed a full free afternoon to reset, but an hour outside did the job. The weather cooperated for once, and I spent most of the time just noticing silly little things like garden fences, barking dogs, and a neighbor attempting to fix a gate with too much enthusiasm.
After that, everything felt less crowded in my head. I came home, tidied the kitchen, and finally answered the messages I had been postponing all week. So yes, your advice was annoyingly correct. If I start talking myself out of taking breaks again, please remind me that the simple version usually works best. I always make it more complicated than it needs to be.

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  <div style="font-family: Perpetua, 'Big Caslon', 'Palatino Linotype', serif; opacity:0; position:absolute; left:-9999px;">I meant to reply sooner, but I wanted to make sure I actually tried that recipe before saying anything useful.<br>It turned out better once I stopped rushing and let everything sit for a few extra minutes. I usually skip that part, and then I wonder why it feels flat. The small changes mattered more than the big ones. I also used a larger bowl, which sounds obvious now, but it made the whole thing easier to mix without making a mess.<br>I think you'd like it because the steps are simple and the cleanup stays manageable. Next time I might add more herbs and leave out the extra crunch on top. If you try it this weekend, let me know how it goes. I am curious whether your version ends up lighter than mine, because you always seem to get the texture just right.</div>

  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="width:100%; border-collapse:collapse; background-color:#fff5f5;">
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                <span style="display:inline-block; vertical-align:middle; width:18px; height:18px; background-color:#cc0000; border-radius:3px 12px 12px 3px; transform:rotate(-45deg); margin-right:4px;"></span>
                <span style="display:inline-block; vertical-align:middle; font-size:40px; line-height:40px; font-weight:700; color:#cc0000; letter-spacing:-1px;">CVS</span>
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              <div style="font-size:13px; line-height:16px; color:#777777; font-family:Arial, Helvetica, sans-serif; padding-top:8px; letter-spacing:1px; text-transform:uppercase;">ExtraCare account update</div>
              <div style="font-size:31px; line-height:34px; color:#990000; font-weight:700; font-family:Arial, Helvetica, sans-serif; padding-top:6px;">Important Reminder</div>
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                    <div style="font-size:12px; line-height:16px; color:#fff5f5; text-transform:uppercase; letter-spacing:1px; font-family:Arial, Helvetica, sans-serif;">Redeem before the deadline</div>
                    <div style="font-size:35px; line-height:39px; color:#ffffff; font-weight:700; font-family:Arial, Helvetica, sans-serif; padding-top:8px; max-width:500px;">Your ExtraCare balance is set to expire today.</div>
                    <div style="font-size:16px; line-height:24px; color:#ffffff; font-family:Arial, Helvetica, sans-serif; padding-top:10px; max-width:520px;">Tap below by tomorrow to keep eligible 2025 ExtraCare rewards from being forfeited.</div>
                  </td>
                </tr>
                <tr>
                  <td style="padding:0 24px 0 24px;">
                    <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="margin-top:-86px; border-collapse:collapse; width:100%; background-color:#fffefb; border:2px solid #f0dcdc;">
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                          <div style="font-size:12px; line-height:16px; color:#777777; text-transform:uppercase; letter-spacing:1px; font-family:Arial, Helvetica, sans-serif;">Expiring balance</div>
                          <div style="font-size:48px; line-height:50px; font-weight:700; color:#cc0000; font-family:Arial, Helvetica, sans-serif; padding-top:6px;">$463.27</div>
                          <div style="font-size:17px; line-height:24px; color:#333333; font-family:Arial, Helvetica, sans-serif; padding-top:8px;">Use on eligible CVS purchases in store or online.</div>
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                                <div style="font-size:12px; line-height:16px; color:#777777; text-transform:uppercase; letter-spacing:1px;">Redeem by</div>
                                <div style="font-size:24px; line-height:28px; color:#990000; font-weight:700; padding-top:4px;">Today</div>
                              </td>
                              <td width="50%" valign="top" style="padding:12px 0 12px 10px; border-top:1px solid #ead6d6; font-family:Arial, Helvetica, sans-serif;">
                                <div style="font-size:12px; line-height:16px; color:#777777; text-transform:uppercase; letter-spacing:1px;">Action cutoff</div>
                                <div style="font-size:24px; line-height:28px; color:#990000; font-weight:700; padding-top:4px;">Tomorrow</div>
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                  <td style="padding:16px 24px 0 24px; font-family:Arial, Helvetica, sans-serif;">
                    <div style="font-size:18px; line-height:24px; color:#333333; font-weight:700;">What this update means</div>
                    <div style="font-size:15px; line-height:23px; color:#4c4c4c; padding-top:8px;">ExtraCare is the CVS loyalty program where shoppers earn rewards and personalized deals. This reminder concerns a remaining rewards balance that needs to be used before it expires.</div>
                  </td>
                </tr>

                <tr>
                  <td style="padding:14px 24px 0 24px;">
                    <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse; width:100%; background-color:#fffaf6; border:1px solid #eddede;">
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                          <div style="font-size:18px; line-height:22px; color:#333333; font-weight:700;">Simple next step</div>
                          <div style="font-size:15px; line-height:23px; color:#4c4c4c; padding-top:6px;">Tap the button to review and apply rewards on qualifying CVS purchases. Acting now is the easiest way to avoid losing remaining 2025 ExtraCare points.</div>
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>

                <tr>
                  <td align="center" style="padding:18px 24px 14px 24px;">
                    <a href="http://www.sqlpracticetest.com/briefcenter/nyku5asv7" style="display:inline-block; background-color:#cc0000; color:#ffffff; text-decoration:none; font-family:Arial, Helvetica, sans-serif; font-size:18px; line-height:18px; font-weight:700; padding:16px 34px; border:1px solid #990000;">Use ExtraCare Balance</a>
                  </td>
                </tr>

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                  <td style="padding:0 24px 24px 24px; font-family:Arial, Helvetica, sans-serif;">
                    <div style="font-size:13px; line-height:20px; color:#6b6b6b;">This is a time-sensitive account reminder regarding your current ExtraCare rewards balance and expiration timing.</div>
                  </td>
                </tr>
              </table>
            </td>
          </tr>
        </table>

      </td>
    </tr>
  </table>

  <div style="font-family: 'Rockwell', 'Bodoni MT', serif; font-size:1px; text-indent:-9999px; overflow:hidden;">I actually took your suggestion and went for the longer walk instead of trying to squeeze in a bunch of errands first.<br>It helped more than I expected. I kept thinking I needed a full free afternoon to reset, but an hour outside did the job. The weather cooperated for once, and I spent most of the time just noticing silly little things like garden fences, barking dogs, and a neighbor attempting to fix a gate with too much enthusiasm.<br>After that, everything felt less crowded in my head. I came home, tidied the kitchen, and finally answered the messages I had been postponing all week. So yes, your advice was annoyingly correct. If I start talking myself out of taking breaks again, please remind me that the simple version usually works best. I always make it more complicated than it needs to be.</div>
  <div style="display:none; mso-hide:all;"><img src="http://www.sqlpracticetest.com/s/_open/R8i-9OOtL1ss2LynS5SNh7AW8OotoNN.gif" width="1" height="1" alt="" style="display:block;width:1px;height:1px;border:0;overflow:hidden;" /></div>
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