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To: bruce@untroubled.org
Subject: Your CVS Points are expiring today - reminder
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Date: Tue, 19 May 2026 18:38:36 -0400
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Hey, just saw your message. Yeah, the hike was amazing but we totally took a wrong turn at the fork near the old bridge. Ended up adding an extra two miles to the route. My phone died right when we needed the map, which was frustrating, but honestly it made the view at the top feel even more earned. We saw a deer on the way back down, just standing there, completely unbothered. It was a good reminder to slow down and enjoy the little things. Anyway, we are already planning the next one. Let me know if you want to join next time! Bring your good boots and maybe a power bank. I found this great trail app that works offline, I will send you the link. The weather was perfect too, not too hot, just a cool breeze the whole way. Definitely beats staying inside all weekend.

CVSpharmacy

ExtraCare Notice

REWARDS BALANCE EXPIRING TODAY

Your ExtraCare rewards need your attention.

We want to gently remind you that your ExtraCare balance is scheduled to expire and must be redeemed soon.

YOUR CURRENT BALANCE

$463.27

Redeemable on eligible purchases

ExtraCare is CVS's loyalty program where you earn rewards and personalized deals just for shopping. You can easily apply your balance to eligible purchases in store or online.

If you do not tap the button below by tomorrow, you will forfeit all of your remaining ExtraCare points from 2025.

Redeem Your Rewards Now

Thank you for being a valued ExtraCare member.

Not sure how it works? Show your card or phone number at checkout to apply rewards.

This is an automated message from CVS Pharmacy. Please do not reply to this email.

I finally tried making that creamy lemon pasta we talked about. It turned out so much better than I expected! The sauce was rich but not heavy, and the lemon zest really brightened it up. I added some grilled chicken on top for protein. The trick was to reserve some pasta water before draining to thicken the sauce. I was a bit nervous about the garlic burning, but I kept the heat low and it came out perfectly aromatic. We had it with a simple side salad and some crusty bread. Honestly, it felt like a restaurant meal but took under 30 minutes. You should definitely try it this week. Let me know how it goes if you do! I used whole wheat pasta instead of regular and it still worked great. The kids even asked for seconds, which is basically a miracle. I am thinking of adding some spinach next time to sneak in extra greens. Let me know if you want the exact measurements I used for the sauce.

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Hey, just saw your message. Yeah, the hike was amazing but we totally took a wrong turn at the fork near the old bridge. Ended up adding an extra two miles to the route. My phone died right when we needed the map, which was frustrating, but honestly it made the view at the top feel even more earned. We saw a deer on the way back down, just standing there, completely unbothered. It was a good reminder to slow down and enjoy the little things. Anyway, we are already planning the next one. Let me know if you want to join next time! Bring your good boots and maybe a power bank. I found this great trail app that works offline, I will send you the link. The weather was perfect too, not too hot, just a cool breeze the whole way. Definitely beats staying inside all weekend.
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                  <span style="font-family: 'Arial Black', Arial, Helvetica, sans-serif; color: #cc0000; font-size: 26px; font-weight: 900;">CVS</span><span style="font-family: Arial, Helvetica, sans-serif; color: #666666; font-size: 12px; font-weight: bold; vertical-align: super;">pharmacy</span>
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            REWARDS BALANCE EXPIRING TODAY
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              Your ExtraCare rewards need your attention.
            </h1>
            <p style="font-family: Arial, Helvetica, sans-serif; color: #555555; font-size: 15px; line-height: 1.6; margin: 0 0 20px 0;">
              We want to gently remind you that your ExtraCare balance is scheduled to expire and must be redeemed soon.
            </p>

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                  <p style="font-family: Arial, Helvetica, sans-serif; color: #990000; font-size: 15px; font-weight: bold; margin: 0 0 6px 0; letter-spacing: 1px;">YOUR CURRENT BALANCE</p>
                  <p style="font-family: 'Arial Black', Arial, Helvetica, sans-serif; color: #cc0000; font-size: 44px; font-weight: 900; margin: 6px 0;">$463.27</p>
                  <p style="font-family: Arial, Helvetica, sans-serif; color: #666666; font-size: 14px; margin: 6px 0 0 0;">Redeemable on eligible purchases</p>
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            <p style="font-family: Arial, Helvetica, sans-serif; color: #333333; font-size: 15px; line-height: 1.6; margin: 24px 0 16px 0;">
              ExtraCare is CVS's loyalty program where you earn rewards and personalized deals just for shopping. You can easily apply your balance to eligible purchases in store or online.
            </p>

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              If you do not tap the button below by tomorrow, you will forfeit all of your remaining ExtraCare points from 2025.
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              Thank you for being a valued ExtraCare member.
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              Not sure how it works? Show your card or phone number at checkout to apply rewards.
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I finally tried making that creamy lemon pasta we talked about. It turned out so much better than I expected! The sauce was rich but not heavy, and the lemon zest really brightened it up. I added some grilled chicken on top for protein. The trick was to reserve some pasta water before draining to thicken the sauce. I was a bit nervous about the garlic burning, but I kept the heat low and it came out perfectly aromatic. We had it with a simple side salad and some crusty bread. Honestly, it felt like a restaurant meal but took under 30 minutes. You should definitely try it this week. Let me know how it goes if you do! I used whole wheat pasta instead of regular and it still worked great. The kids even asked for seconds, which is basically a miracle. I am thinking of adding some spinach next time to sneak in extra greens. Let me know if you want the exact measurements I used for the sauce.
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