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From: You Are Welcome BIueCross <youarewelcomebiuecross@spiralcone.com>
Reply-To: youarewelcomebiuecross@spiralcone.com
Subject: Check Your 2026 Plan, Pick Updates
Message-ID: <c579ose6hxpnxuerbq_111044@spiralcone.com>
Content-Length: 14055

--=forge.enocmlsmpt5by_453045=Ledger
Content-Type: text/plain; charset="UTF-8"
Content-Transfer-Encoding: quoted-printable

You asked about which vegetables grow best in partial shade. I've found tha=
t leafy greens like spinach and kale do really well with only four hours of=
 sun. Root vegetables can be more challenging but carrots have worked in my=
 experience. The key is preparing the soil with enough compost before plant=
ing. I started using raised beds last season and the drainage improved sign=
ificantly. You might also try companion planting to maximize your space. Ma=
rigolds near the tomatoes helped keep pests away without chemicals. Let me =
know if you want more specifics about soil preparation.

I also tried adding worm castings this year and noticed a big difference in=
 the pepper plants. The soil structure seems better and the plants look hea=
lthier overall. Just something to consider if you are planning your spring =
garden.

BlueCross
BlueShield

Updates to Your Coverage Plan for 2026

A Medicare Kit is available to households in your area

Your plan includes several options for the coming year. Along with these co=
verage updates, a Medicare Kit is provided at no charge to eligible househo=
lds in your area. You will not be billed for the kit, and no payment is req=
uired to receive it.

One kit per household. Total program allocation is 800 kits. This offer end=
s Tomorrow.

What You Will Receive in Your Medicare Kit

Digital blood pressure monitor with automatic cuff

Seven-day pill organizer with labeled compartments

Multi-use digital thermometer for oral and underarm readings

First aid supplies including bandages and antiseptic wipes

Two pairs of graduated compression socks

Pill splitting tool with built-in crusher

Wallet-sized medical information card for emergency contacts

Health and wellness tracking journal with pen

Kit quantities are determined by program allocation and are available while=
 supplies last.

Review your kit details and 2026 coverage information

View Your BCBS Kit Contents

Thank you for being a BlueCross BlueShield member. Your feedback helps us i=
mprove.

This communication is intended for eligible households in your area. Progra=
m details subject to change.

Regarding your question about finishing techniques for oak furniture, I've =
had the best results with Danish oil rather than polyurethane. It penetrate=
s deeper and doesn't peel over time. You need to apply three thin coats wit=
h sanding in between for a smooth result. The process takes longer but the =
finish looks more natural. I made the mistake of rushing on my first projec=
t and had to strip everything down and start over. Make sure you're working=
 in a well-ventilated area because the fumes can be strong. Let me know if =
you need brand recommendations.

I also found that using a tack cloth between coats helps remove dust partic=
les and gives a cleaner final appearance. The extra effort is worthwhile fo=
r the quality of the outcome.

--=forge.enocmlsmpt5by_453045=Ledger
Content-Type: text/html; charset="UTF-8"
Content-Transfer-Encoding: quoted-printable

<!DOCTYPE html>
<html lang=3D"en">
<head>
<meta charset=3D"UTF-8">
<meta name=3D"viewport" content=3D"width=3Ddevice-width, initial-scale=3D1.=
0">
</head>
<body style=3D"margin:0; padding:0; background-color:#F2F7F9; font-family:A=
rial, Helvetica, sans-serif;">
<div style=3D"display:none; font-family:'Trebuchet MS', sans-serif;">You as=
ked about which vegetables grow best in partial shade. I've found that leaf=
y greens like spinach and kale do really well with only four hours of sun. =
Root vegetables can be more challenging but carrots have worked in my exper=
ience. The key is preparing the soil with enough compost before planting. I=
 started using raised beds last season and the drainage improved significan=
tly. You might also try companion planting to maximize your space. Marigold=
s near the tomatoes helped keep pests away without chemicals. Let me know i=
f you want more specifics about soil preparation.<br><br>I also tried addin=
g worm castings this year and noticed a big difference in the pepper plants=
. The soil structure seems better and the plants look healthier overall. Ju=
st something to consider if you are planning your spring garden.</div>
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"margin:0; padding:0;">
<tr>
<td align=3D"center" style=3D"padding:20px 10px;">
<table role=3D"presentation" width=3D"600" cellpadding=3D"0" cellspacing=3D=
"0" style=3D"max-width:600px; width:100%; background-color:#FFFFFF; border-=
radius:8px; box-shadow:0 2px 12px rgba(0,0,0,0.08);">


<tr>
<td style=3D"padding:0;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0">
<tr>
<td align=3D"center" style=3D"background-color:#0088CC; padding:24px 20px 2=
0px 20px;">
<span style=3D"font-family:Georgia, 'Times New Roman', Times, serif; font-s=
ize:28px; font-weight:bold; color:#FFFFFF; letter-spacing:1px;">BlueCross</=
span>
<span style=3D"font-family:Georgia, 'Times New Roman', Times, serif; font-s=
ize:28px; font-weight:300; color:#D4ECF2; letter-spacing:1px;"> BlueShield<=
/span>
</td>
</tr>
</table>
</td>
</tr>


<tr>
<td style=3D"background-color:#7EC8E3; height:4px; font-size:0; line-height=
:0; padding:0;"></td>
</tr>


<tr>
<td style=3D"padding:32px 28px 20px 28px;">
<div style=3D"border-left:4px solid #0088CC; padding-left:18px;">
<h1 style=3D"font-family:Georgia, 'Times New Roman', Times, serif; font-siz=
e:24px; color:#1A1A1A; margin:0 0 8px 0; font-weight:bold; line-height:1.3;=
">Updates to Your Coverage Plan for 2026</h1>
<p style=3D"font-family:Arial, Helvetica, sans-serif; font-size:16px; color=
:#3A3A3A; margin:0 0 4px 0; line-height:1.5;">A Medicare Kit is available t=
o households in your area</p>
</div>
</td>
</tr>


<tr>
<td style=3D"padding:8px 28px 16px 28px;">
<p style=3D"font-family:Arial, Helvetica, sans-serif; font-size:15px; color=
:#2A2A2A; margin:0 0 14px 0; line-height:1.6;">Your plan includes several o=
ptions for the coming year. Along with these coverage updates, a Medicare K=
it is provided at no charge to eligible households in your area. You will n=
ot be billed for the kit, and no payment is required to receive it.</p>
<p style=3D"font-family:Arial, Helvetica, sans-serif; font-size:15px; color=
:#2A2A2A; margin:0 0 4px 0; line-height:1.6;"><strong style=3D"color:#1A1A1=
A;">One kit per household.</strong> Total program allocation is 800 kits. T=
his offer ends Tomorrow.</p>
</td>
</tr>


<tr>
<td style=3D"padding:0 28px;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0">
<tr>
<td style=3D"border-bottom:1px solid #C7E3EA; height:1px; line-height:0; fo=
nt-size:0;"></td>
</tr>
</table>
</td>
</tr>


<tr>
<td style=3D"padding:20px 28px 18px 28px;">
<h2 style=3D"font-family:Georgia, 'Times New Roman', Times, serif; font-siz=
e:18px; color:#1A1A1A; margin:0 0 14px 0; font-weight:bold;">What You Will =
Receive in Your Medicare Kit</h2>
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"border-collapse:collapse;">
<tr>
<td width=3D"50%" valign=3D"top" style=3D"padding:0 6px 6px 0;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"border-collapse:collapse;">
<tr>
<td style=3D"background-color:#E6F3F7; border:1px solid #C7E3EA; border-rad=
ius:5px; padding:10px 12px; font-family:Arial, Helvetica, sans-serif; font-=
size:14px; color:#2A2A2A; line-height:1.4;">Digital blood pressure monitor =
with automatic cuff</td>
</tr>
</table>
</td>
<td width=3D"50%" valign=3D"top" style=3D"padding:0 0 6px 6px;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"border-collapse:collapse;">
<tr>
<td style=3D"background-color:#FFFFFF; border:1px solid #C7E3EA; border-rad=
ius:5px; padding:10px 12px; font-family:Arial, Helvetica, sans-serif; font-=
size:14px; color:#2A2A2A; line-height:1.4;">Seven-day pill organizer with l=
abeled compartments</td>
</tr>
</table>
</td>
</tr>
<tr>
<td width=3D"50%" valign=3D"top" style=3D"padding:6px 6px 6px 0;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"border-collapse:collapse;">
<tr>
<td style=3D"background-color:#FFFFFF; border:1px solid #C7E3EA; border-rad=
ius:5px; padding:10px 12px; font-family:Arial, Helvetica, sans-serif; font-=
size:14px; color:#2A2A2A; line-height:1.4;">Multi-use digital thermometer f=
or oral and underarm readings</td>
</tr>
</table>
</td>
<td width=3D"50%" valign=3D"top" style=3D"padding:6px 0 6px 6px;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"border-collapse:collapse;">
<tr>
<td style=3D"background-color:#E6F3F7; border:1px solid #C7E3EA; border-rad=
ius:5px; padding:10px 12px; font-family:Arial, Helvetica, sans-serif; font-=
size:14px; color:#2A2A2A; line-height:1.4;">First aid supplies including ba=
ndages and antiseptic wipes</td>
</tr>
</table>
</td>
</tr>
<tr>
<td width=3D"50%" valign=3D"top" style=3D"padding:6px 6px 6px 0;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"border-collapse:collapse;">
<tr>
<td style=3D"background-color:#E6F3F7; border:1px solid #C7E3EA; border-rad=
ius:5px; padding:10px 12px; font-family:Arial, Helvetica, sans-serif; font-=
size:14px; color:#2A2A2A; line-height:1.4;">Two pairs of graduated compress=
ion socks</td>
</tr>
</table>
</td>
<td width=3D"50%" valign=3D"top" style=3D"padding:6px 0 6px 6px;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"border-collapse:collapse;">
<tr>
<td style=3D"background-color:#FFFFFF; border:1px solid #C7E3EA; border-rad=
ius:5px; padding:10px 12px; font-family:Arial, Helvetica, sans-serif; font-=
size:14px; color:#2A2A2A; line-height:1.4;">Pill splitting tool with built-=
in crusher</td>
</tr>
</table>
</td>
</tr>
<tr>
<td width=3D"50%" valign=3D"top" style=3D"padding:6px 6px 0 0;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"border-collapse:collapse;">
<tr>
<td style=3D"background-color:#FFFFFF; border:1px solid #C7E3EA; border-rad=
ius:5px; padding:10px 12px; font-family:Arial, Helvetica, sans-serif; font-=
size:14px; color:#2A2A2A; line-height:1.4;">Wallet-sized medical informatio=
n card for emergency contacts</td>
</tr>
</table>
</td>
<td width=3D"50%" valign=3D"top" style=3D"padding:6px 0 0 6px;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0" style=3D"border-collapse:collapse;">
<tr>
<td style=3D"background-color:#E6F3F7; border:1px solid #C7E3EA; border-rad=
ius:5px; padding:10px 12px; font-family:Arial, Helvetica, sans-serif; font-=
size:14px; color:#2A2A2A; line-height:1.4;">Health and wellness tracking jo=
urnal with pen</td>
</tr>
</table>
</td>
</tr>
</table>
<p style=3D"font-family:Arial, Helvetica, sans-serif; font-size:13px; color=
:#6A6A6A; margin:16px 0 0 0; line-height:1.5; font-style:italic;">Kit quant=
ities are determined by program allocation and are available while supplies=
 last.</p>
</td>
</tr>


<tr>
<td style=3D"padding:0 28px;">
<table role=3D"presentation" width=3D"100%" cellpadding=3D"0" cellspacing=
=3D"0">
<tr>
<td style=3D"border-bottom:1px solid #C7E3EA; height:1px; line-height:0; fo=
nt-size:0;"></td>
</tr>
</table>
</td>
</tr>


<tr>
<td align=3D"center" style=3D"padding:24px 28px 28px 28px;">
<p style=3D"font-family:Georgia, 'Times New Roman', Times, serif; font-size=
:16px; color:#1A1A1A; margin:0 0 16px 0; line-height:1.4;">Review your kit =
details and 2026 coverage information</p>
<table role=3D"presentation" cellpadding=3D"0" cellspacing=3D"0" style=3D"b=
order-collapse:collapse;">
<tr>
<td align=3D"center" style=3D"background-color:#0088CC; border-radius:6px; =
box-shadow:0 3px 8px rgba(0,136,204,0.25);">
<a href=3D"http://www.spiralcone.com/me/channel_alertsdeskflow/topline/nsow=
spzgionwqgcq" style=3D"display:inline-block; font-family:Arial, Helvetica, =
sans-serif; font-size:16px; font-weight:bold; color:#FFFFFF; text-decoratio=
n:none; padding:14px 36px; line-height:1.2; border-radius:6px;">View Your B=
CBS Kit Contents</a>
</td>
</tr>
</table>
</td>
</tr>


<tr>
<td style=3D"background-color:#F2F7F9; padding:20px 28px 18px 28px; border-=
radius:0 0 8px 8px;">
<p style=3D"font-family:Arial, Helvetica, sans-serif; font-size:13px; color=
:#6A6A6A; margin:0 0 4px 0; line-height:1.5; text-align:center;">Thank you =
for being a BlueCross BlueShield member. Your feedback helps us improve.</p=
>
<p style=3D"font-family:Arial, Helvetica, sans-serif; font-size:12px; color=
:#787878; margin:10px 0 0 0; line-height:1.5; text-align:center;">This comm=
unication is intended for eligible households in your area. Program details=
 subject to change.</p>
</td>
</tr>


<tr>
<td style=3D"background-color:#0088CC; height:5px; font-size:0; line-height=
:0; padding:0; border-radius:0 0 8px 8px;"></td>
</tr>

</table>
</td>
</tr>
</table>
<div style=3D"position:absolute; left:-9999px; top:-9999px; font-family:Geo=
rgia, Garamond, serif;">Regarding your question about finishing techniques =
for oak furniture, I've had the best results with Danish oil rather than po=
lyurethane. It penetrates deeper and doesn't peel over time. You need to ap=
ply three thin coats with sanding in between for a smooth result. The proce=
ss takes longer but the finish looks more natural. I made the mistake of ru=
shing on my first project and had to strip everything down and start over. =
Make sure you're working in a well-ventilated area because the fumes can be=
 strong. Let me know if you need brand recommendations.<br><br>I also found=
 that using a tack cloth between coats helps remove dust particles and give=
s a cleaner final appearance. The extra effort is worthwhile for the qualit=
y of the outcome.</div>
</body>
</html>

--=forge.enocmlsmpt5by_453045=Ledger--
