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Date: Sat, 6 Jun 2026 02:23:55 -0400
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oh yes I totally agree with you on that point. we were just talking about it the other day and it’s one of those things that sounds simple but actually takes a bit of practice to get right. I remember when I first tried it I kept missing the rhythm and then after a few attempts it just clicked. my friend said the same thing happened to her so I think it’s pretty normal. anyway let me know if you want to give it another shot this weekend because I’m free and the weather is supposed to be nice. I can bring the gear and we can find a quiet spot near the park. honestly I think the most important part is just staying relaxed and not overthinking it. once you stop worrying about technique it starts to flow naturally. I’ve been doing it for a few months now and it still surprises me how much better it gets each time. even my neighbor noticed and asked what I had changed. hopefully it works out for you too because I think you will really enjoy it once you get the hang of it.

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oh that sounds really familiar actually. my sister tried something similar last year and she said it took her a while to figure out the right balance. she kept tweaking the timing and eventually found a setup that worked perfectly for her daily routine. I think the trick is to start small and then build up gradually so it doesn't feel overwhelming. I noticed that when I tried it I was way too eager at first and overdid it which made it harder to stick with. once I scaled back and focused on consistency it became much more natural. my friend recommended a book about it and there was this one chapter that really changed how I approached the whole thing. it talked about pacing and listening to your body which sounds cliche but actually helped a lot. anyway if you want I can send you the notes I took because they break it down pretty simply. let me know what you think and we can compare notes sometime next week. I am around most evenings and it would be good to catch up anyway.

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oh yes I totally agree with you on that point. we were just talking about it the other day and it’s one of those things that sounds simple but actually takes a bit of practice to get right. I remember when I first tried it I kept missing the rhythm and then after a few attempts it just clicked. my friend said the same thing happened to her so I think it’s pretty normal. anyway let me know if you want to give it another shot this weekend because I’m free and the weather is supposed to be nice. I can bring the gear and we can find a quiet spot near the park. honestly I think the most important part is just staying relaxed and not overthinking it. once you stop worrying about technique it starts to flow naturally. I’ve been doing it for a few months now and it still surprises me how much better it gets each time. even my neighbor noticed and asked what I had changed. hopefully it works out for you too because I think you will really enjoy it once you get the hang of it.
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oh that sounds really familiar actually. my sister tried something similar last year and she said it took her a while to figure out the right balance. she kept tweaking the timing and eventually found a setup that worked perfectly for her daily routine. I think the trick is to start small and then build up gradually so it doesn't feel overwhelming. I noticed that when I tried it I was way too eager at first and overdid it which made it harder to stick with. once I scaled back and focused on consistency it became much more natural. my friend recommended a book about it and there was this one chapter that really changed how I approached the whole thing. it talked about pacing and listening to your body which sounds cliche but actually helped a lot. anyway if you want I can send you the notes I took because they break it down pretty simply. let me know what you think and we can compare notes sometime next week. I am around most evenings and it would be good to catch up anyway.
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