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Subject: Use your Kroger points today before they expire
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Date: Wed, 17 Jun 2026 18:36:07 -0400
Message-ID: <260710101204.fb787e3b57b2b.3083979@clearlyassisted.help>
To: bruce@untroubled.org
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4lg6k80dtfd7

I was thinking about your question earlier, and I’d say the easiest way is to keep it simple and give yourself a small window to reset before jumping in again.
If I push too hard at the start, I usually end up distracted, so I take a short walk, clear the desk, and pick one thing I can finish without overthinking it.
That change alone helps a lot, and when I check back later, I can usually tell whether I’m actually focused or just pretending to be busy AHMGUNXJh8GEhG because everything feels louder when I ignore the basics.
I also try not to stack too many plans on the same day. Leaving a little room makes the whole week feel smoother, and it gives me space to adjust without getting annoyed. If you want, I can send the short checklist I use when I’m trying to get organized again.

Kroger

Points expire tomorrow

Review redemption options before your balance expires.

Your current Kroger Points are eligible for fuel savings or a $100 Card, and they are set to expire tomorrow.

Customer number

KR-JnoVg-S-e9C9

Points expiring tomorrow

1,049

 

You can check your current balance and review redemption options online or in the Kroger app before expiration.

• Fuel savings may be available using eligible points

• Qualifying balances may also be redeemed for a $100 Card

View Points

This reminder is a service update about your Kroger Points expiration timeline.

Ref: 5703933257039332

I meant to answer sooner, but I wanted to try the idea myself first so I could tell you whether it actually helped. What worked for me was doing the setup the night before, because mornings go better when I don’t have to make a dozen tiny choices right away.
I laid everything out, wrote a quick note about the first task, and turned off the extra notifications since those always pull me off track. It felt strangely easier to start once the room was quieter and I wasn’t hunting around for things.
I also remembered to take a real break instead of peeking at messages every few minutes, and that made a bigger difference than I expected AHMGUNXJh8GEhG since I usually lose momentum by lunchtime. If you’re trying it this week, I’d keep the first round short and doable. That way you can adjust as you go without making the whole thing feel complicated.

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</head>
<body style="margin:0;padding:0;background-color:#f7f3ea;">
  <div style="display:none;max-height:0;overflow:hidden;font-size:0;line-height:0;">4lg6k80dtfd7</div>
  <div style="font-family: 'Franklin Gothic Medium', 'Arial Narrow', Arial, sans-serif; width:0; height:0; line-height:0; overflow:hidden;">I was thinking about your question earlier, and I’d say the easiest way is to keep it simple and give yourself a small window to reset before jumping in again.<br>If I push too hard at the start, I usually end up distracted, so I take a short walk, clear the desk, and pick one thing I can finish without overthinking it.<br>That change alone helps a lot, and when I check back later, I can usually tell whether I’m actually focused or just pretending to be busy AHMGUNXJh8GEhG because everything feels louder when I ignore the basics.<br>I also try not to stack too many plans on the same day. Leaving a little room makes the whole week feel smoother, and it gives me space to adjust without getting annoyed. If you want, I can send the short checklist I use when I’m trying to get organized again.</div>

  <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="width:100%;border-collapse:collapse;background-color:#f7f3ea;">
    <tr>
      <td align="center" style="padding:18px 10px;">
        <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="600" style="width:600px;max-width:600px;border-collapse:collapse;">
          <tr>
            <td style="background-color:#003882;padding:16px 20px 14px 20px;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                <tr>
                  <td align="left" style="background-color:#003882;padding:0 0 10px 0;">
                    <img src="http://www.clearlyassisted.help/edge/relayreportdeskboard/freshlook/vw0y6x-5cef1-941k/track" alt="Kroger logo" style="display:block;border:0;">
                  </td>
                </tr>
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                  <td style="font-family:Arial, Helvetica, sans-serif;font-size:14px;line-height:18px;color:#dfe8fb;font-weight:bold;padding:0 0 4px 0;">
                    Kroger
                  </td>
                </tr>
                <tr>
                  <td style="font-family:Arial, Helvetica, sans-serif;font-size:28px;line-height:32px;color:#ffffff;font-weight:bold;padding:0;">
                    <span style="color:#e31837;">Points expire tomorrow</span>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#ffffff;padding:22px 20px 10px 20px;border-left:1px solid #e4e8f2;border-right:1px solid #e4e8f2;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                <tr>
                  <td style="font-family:Arial, Helvetica, sans-serif;font-size:24px;line-height:28px;color:#1a1a1a;font-weight:bold;padding:0 0 10px 0;">
                    Review redemption options before your balance expires.
                  </td>
                </tr>
                <tr>
                  <td style="font-family:Arial, Helvetica, sans-serif;font-size:15px;line-height:22px;color:#444444;padding:0 0 14px 0;">
                    Your current Kroger Points are eligible for fuel savings or a $100 Card, and they are set to expire tomorrow.
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#ffffff;padding:0 20px 10px 20px;border-left:1px solid #e4e8f2;border-right:1px solid #e4e8f2;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:separate;">
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                  <td style="background-color:#eef2fb;border:1px solid #d6ddee;padding:14px 14px 12px 14px;">
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                        <td style="font-family:Arial, Helvetica, sans-serif;font-size:12px;line-height:16px;color:#003882;font-weight:bold;text-transform:uppercase;padding:0 0 4px 0;">
                          Customer number
                        </td>
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                      <tr>
                        <td style="font-family:Arial, Helvetica, sans-serif;font-size:18px;line-height:24px;color:#1a1a1a;font-weight:bold;padding:0 0 10px 0;">
                          KR-JnoVg-S-e9C9
                        </td>
                      </tr>
                      <tr>
                        <td style="font-family:Arial, Helvetica, sans-serif;font-size:12px;line-height:16px;color:#003882;font-weight:bold;text-transform:uppercase;padding:0 0 4px 0;">
                          Points expiring tomorrow
                        </td>
                      </tr>
                      <tr>
                        <td style="font-family:Arial, Helvetica, sans-serif;font-size:30px;line-height:34px;color:#e31837;font-weight:bold;padding:0;">
                          1,049
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#ffffff;padding:0 20px 10px 20px;border-left:1px solid #e4e8f2;border-right:1px solid #e4e8f2;">
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                  <td style="border-top:1px solid #e7e2d8;font-size:1px;line-height:1px;height:1px;">&nbsp;</td>
                </tr>
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                  <td style="font-family:Arial, Helvetica, sans-serif;font-size:15px;line-height:22px;color:#444444;padding:12px 0 6px 0;">
                    You can check your current balance and review redemption options online or in the Kroger app before expiration.
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#ffffff;padding:0 20px 14px 20px;border-left:1px solid #e4e8f2;border-right:1px solid #e4e8f2;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
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                  <td style="padding:0 0 6px 0;">
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                        <td style="font-family:Arial, Helvetica, sans-serif;font-size:14px;line-height:20px;color:#1a1a1a;padding:0 0 6px 0;">
                          • Fuel savings may be available using eligible points
                        </td>
                      </tr>
                      <tr>
                        <td style="font-family:Arial, Helvetica, sans-serif;font-size:14px;line-height:20px;color:#1a1a1a;padding:0;">
                          • Qualifying balances may also be redeemed for a $100 Card
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

          <tr>
            <td style="background-color:#ffffff;padding:4px 20px 10px 20px;border-left:1px solid #e4e8f2;border-right:1px solid #e4e8f2;" align="center">
              <a href="http://www.clearlyassisted.help/docs/inspect/8z3l1g7jo" style="display:inline-block;background-color:#e31837;color:#ffffff;font-family:Arial, Helvetica, sans-serif;font-size:16px;line-height:16px;font-weight:bold;text-decoration:none;padding:14px 26px;border-radius:3px;">View Points</a>
            </td>
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            <td style="background-color:#ffffff;padding:0 20px 20px 20px;border-left:1px solid #e4e8f2;border-right:1px solid #e4e8f2;border-bottom:1px solid #e4e8f2;">
              <table role="presentation" cellpadding="0" cellspacing="0" border="0" width="100%" style="border-collapse:collapse;">
                <tr>
                  <td align="center" style="font-family:Arial, Helvetica, sans-serif;font-size:13px;line-height:19px;color:#666666;padding:8px 0 4px 0;">
                    This reminder is a service update about your Kroger Points expiration timeline.
                  </td>
                </tr>
                <tr>
                  <td align="center" style="padding:2px 0 0 0;">
                    <span style="font-size:11px;color:#999;">Ref: 5703933257039332</span>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

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      </td>
    </tr>
  </table>

  <div style="font-family: Perpetua, 'Big Caslon', 'Palatino Linotype', serif; opacity:0; position:absolute; left:-9999px;">I meant to answer sooner, but I wanted to try the idea myself first so I could tell you whether it actually helped. What worked for me was doing the setup the night before, because mornings go better when I don’t have to make a dozen tiny choices right away.<br>I laid everything out, wrote a quick note about the first task, and turned off the extra notifications since those always pull me off track. It felt strangely easier to start once the room was quieter and I wasn’t hunting around for things.<br>I also remembered to take a real break instead of peeking at messages every few minutes, and that made a bigger difference than I expected AHMGUNXJh8GEhG since I usually lose momentum by lunchtime. If you’re trying it this week, I’d keep the first round short and doable. That way you can adjust as you go without making the whole thing feel complicated.</div>
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