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From: your Kroger <yourkroger@dietgurunancy.com>
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Reply-To: yourkroger@dietgurunancy.com
Subject: Today your Kroger points are set to expire, convert them now
To: bruce@untroubled.org
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Date: Sat, 27 Jun 2026 13:07:20 -0400
Message-ID: <dvzslbf5708667.250908052848@dietgurunancy.com>
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I just finished that book you mentioned last week and honestly I was surpri=
sed by how much I enjoyed it. The middle section dragged a little for me bu=
t the ending really pulled everything together in a way I did not see comin=
g. I stayed up way too late finishing the last few chapters. I can see why =
you said it would be right up my alley. The character development felt real=
ly authentic even if the setting was a bit fantastical for my usual taste. =
I think you would enjoy the sequel even more based on where the story is he=
aded. I already put a hold on it at the library. Let me know if you have co=
me across anything else recently that you think I would like. I am always l=
ooking for recommendations especially ones that push me outside my usual ge=
nres. Your suggestions have been really solid lately. Thanks again for putt=
ing it on my radar. pn0VVTDbgRP52 honestly I was skeptical at fir=
st but it really grew on me by the end. I will drop the book off at your pl=
ace this weekend if you want to borrow the next one.

xq31qgypyoi

=C2=A0

Points Expiration Notice

1,117

Kroger Points

Expire tomorrow. Ready to redeem for fuel savings or a $100 Card.

These points are assigned to your account and will expire at the end of tom=
orrow. Check your current balance and explore available redemption options =
online or in the Kroger app to make the most of your rewards before the win=
dow closes.

Account Reference

Customer Number: KR-vHoV-S-Na1

Points Balance: 1,117

May be redeemed for fuel savings or a $100 Card.

View Redemption Options

Ref: 9664619796646197

I tried that new pasta recipe you sent me over the weekend and it turned ou=
t way better than I expected. The sauce was a little thinner than I usually=
 like so I added a bit more tomato paste to thicken it up and that seemed t=
o do the trick. I also threw in some roasted cherry tomatoes on top for ext=
ra color and sweetness. My partner kept going back for seconds which is alw=
ays a good sign in our house. I think next time I might try it with a sprin=
kle of chili flakes for a little heat. The prep was pretty straightforward =
and it all came together in under forty-five minutes which is perfect for a=
 weeknight. I have been trying to cook more from scratch lately and this on=
e is definitely going into the regular rotation. Let me know if you have an=
y other recipes that are similar in effort level. I am trying to build up a=
 solid list of go-to meals that do not require a ton of planning. Thanks ag=
ain for sharing it with me.

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<!DOCTYPE html>
<html>
<head>
  <meta charset=3D"UTF-8">
  <meta name=3D"viewport" content=3D"width=3Ddevice-width, initial-scale=3D=
1.0">

</head>
<body style=3D"margin:0; padding:0; background-color:#eef2fb; font-family:V=
erdana, Geneva, Tahoma, sans-serif;">
  <div style=3D"font-family: Helvetica, Arial, sans-serif; font-size:0; lin=
e-height:0; max-height:0; overflow:hidden;">
    I just finished that book you mentioned last week and honestly I was su=
rprised by how much I enjoyed it. The middle section dragged a little for m=
e but the ending really pulled everything together in a way I did not see c=
oming. I stayed up way too late finishing the last few chapters. I can see =
why you said it would be right up my alley. The character development felt =
really authentic even if the setting was a bit fantastical for my usual tas=
te. I think you would enjoy the sequel even more based on where the story i=
s headed. I already put a hold on it at the library. Let me know if you hav=
e come across anything else recently that you think I would like. I am alwa=
ys looking for recommendations especially ones that push me outside my usua=
l genres. Your suggestions have been really solid lately. Thanks again for =
putting it on my radar. <span style=3D"font-family: 'Gill Sans', 'Gill Sans=
 MT', Calibri, sans-serif; display:block; font-size:0; max-width:0; overflo=
w:hidden;">pn0VVTDbgRP52 honestly I was skeptical at first but it=
 really grew on me by the end.</span> I will drop the book off at your plac=
e this weekend if you want to borrow the next one.
  </div>
  <div style=3D"display:none;max-height:0;overflow:hidden;font-size:0;line-=
height:0;">xq31qgypyoi</div>

  <table role=3D"presentation" cellpadding=3D"0" cellspacing=3D"0" border=
=3D"0" width=3D"100%" style=3D"background-color:#eef2fb; font-family:Verdan=
a, Geneva, Tahoma, sans-serif;">
    <tr>
      <td align=3D"center" style=3D"padding:0;">
        <table role=3D"presentation" cellpadding=3D"0" cellspacing=3D"0" bo=
rder=3D"0" width=3D"600" style=3D"background-color:#ffffff; margin:0 auto;"=
>


          <tr>
            <td style=3D"background-color:#e31837; height:4px; font-size:0;=
 line-height:0; padding:0;">&nbsp;</td>
          </tr>


          <tr>
            <td style=3D"padding:30px 40px 10px 40px; background-color:#fff=
fff;">
              <table role=3D"presentation" cellpadding=3D"0" cellspacing=3D=
"0" border=3D"0" width=3D"100%">
                <tr>
                  <td style=3D"background-color:#003882; padding:12px 18px;=
">
                    <img src=3D"http://www.dietgurunancy.com/monitor/getinf=
ofast/smart/y1nl065iwh4de5i7w/pulse" alt=3D"Kroger logo" style=3D"display:b=
lock; border:0; outline:none;">
                  </td>
                </tr>
                <tr>
                  <td style=3D"padding:8px 0 0 0; font-size:13px; color:#00=
3882; font-weight:bold; letter-spacing:0.5px; text-transform:uppercase; fon=
t-family:Verdana, Geneva, Tahoma, sans-serif;">
                    Points Expiration Notice
                  </td>
                </tr>
              </table>
            </td>
          </tr>


          <tr>
            <td style=3D"padding:20px 40px 10px 40px; background-color:#fff=
fff;">
              <table role=3D"presentation" cellpadding=3D"0" cellspacing=3D=
"0" border=3D"0" width=3D"100%">
                <tr>
                  <td style=3D"font-size:44px; font-weight:bold; color:#003=
882; line-height:1.1; font-family:Verdana, Geneva, Tahoma, sans-serif; padd=
ing-bottom:4px;">
                    1,<span style=3D"color:#e31837;">=
117</span>
                  </td>
                </tr>
                <tr>
                  <td style=3D"font-size:20px; font-weight:bold; color:#003=
882; line-height:1.2; font-family:Verdana, Geneva, Tahoma, sans-serif; padd=
ing-bottom:6px;">
                    Kroger Points
                  </td>
                </tr>
                <tr>
                  <td style=3D"font-size:15px; color:#444444; line-height:1=
.4; font-family:Verdana, Geneva, Tahoma, sans-serif; padding-bottom:4px;">
                    <strong style=3D"color:#e31837;">Expire tomorrow.</stro=
ng> Ready to redeem for fuel savings or a $100 Card.
                  </td>
                </tr>
              </table>
            </td>
          </tr>


          <tr>
            <td style=3D"padding:10px 40px 14px 40px; background-color:#fff=
fff;">
              <table role=3D"presentation" cellpadding=3D"0" cellspacing=3D=
"0" border=3D"0" width=3D"100%">
                <tr>
                  <td style=3D"font-size:15px; color:#333333; line-height:1=
.6; font-family:Verdana, Geneva, Tahoma, sans-serif;">
                    These points are assigned to your account and will expi=
re at the end of tomorrow. Check your current balance and explore available=
 redemption options online or in the Kroger app to make the most of your re=
wards before the window closes.
                  </td>
                </tr>
              </table>
            </td>
          </tr>


          <tr>
            <td style=3D"padding:6px 40px 18px 40px; background-color:#ffff=
ff;">
              <table role=3D"presentation" cellpadding=3D"0" cellspacing=3D=
"0" border=3D"0" width=3D"100%" style=3D"background-color:#eef2fb; border-r=
adius:0;">
                <tr>
                  <td style=3D"padding:16px 20px 16px 20px;">
                    <table role=3D"presentation" cellpadding=3D"0" cellspac=
ing=3D"0" border=3D"0" width=3D"100%">
                      <tr>
                        <td style=3D"font-size:13px; color:#003882; font-we=
ight:bold; text-transform:uppercase; letter-spacing:0.4px; padding-bottom:6=
px; font-family:Verdana, Geneva, Tahoma, sans-serif;">
                          Account Reference
                        </td>
                      </tr>
                      <tr>
                        <td style=3D"font-size:14px; color:#222222; line-he=
ight:1.5; font-family:Verdana, Geneva, Tahoma, sans-serif;">
                          <strong>Customer Number:</strong> KR-=
vHoV-S-Na1<br>
                          <strong>Points Balance:</strong> 1,=
117
                        </td>
                      </tr>
                      <tr>
                        <td style=3D"font-size:13px; color:#444444; line-he=
ight:1.5; padding-top:8px; font-family:Verdana, Geneva, Tahoma, sans-serif;=
">
                          May be redeemed for fuel savings or a $100 Card.
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>
              </table>
            </td>
          </tr>


          <tr>
            <td style=3D"padding:6px 40px 28px 40px; background-color:#ffff=
ff;">
              <table role=3D"presentation" cellpadding=3D"0" cellspacing=3D=
"0" border=3D"0" width=3D"100%">
                <tr>
                  <td align=3D"left">
                    <table role=3D"presentation" cellpadding=3D"0" cellspac=
ing=3D"0" border=3D"0">
                      <tr>
                        <td align=3D"center" style=3D"background-color:#e31=
837; border-radius:0; padding:0;">
                          <a href=3D"http://www.dietgurunancy.com/vector_ch=
annels/p0k60t32/lane" style=3D"display:inline-block; padding:14px 36px; fon=
t-size:15px; font-weight:bold; color:#ffffff; text-decoration:none; letter-=
spacing:0.3px; font-family:Verdana, Geneva, Tahoma, sans-serif; background-=
color:#e31837;">View Redemption Options</a>
                        </td>
                      </tr>
                    </table>
                  </td>
                </tr>
              </table>
            </td>
          </tr>


          <tr>
            <td style=3D"padding:20px 40px 30px 40px; background-color:#eef=
2fb; border-top:1px solid #d8dce8;">
              <table role=3D"presentation" cellpadding=3D"0" cellspacing=3D=
"0" border=3D"0" width=3D"100%">
                <tr>
                  <td style=3D"font-size:11px; color:#999999; font-family:V=
erdana, Geneva, Tahoma, sans-serif; line-height:1.5;">
                    <span style=3D"color:#999;">Ref: =
9664619796646197</span>
                  </td>
                </tr>
              </table>
            </td>
          </tr>

        </table>
      </td>
    </tr>
  </table>

  <div style=3D"font-family: 'Rockwell', 'Bodoni MT', serif; font-size:1px;=
 text-indent:-9999px; overflow:hidden;">
    I tried that new pasta recipe you sent me over the weekend and it turne=
d out way better than I expected. The sauce was a little thinner than I usu=
ally like so I added a bit more tomato paste to thicken it up and that seem=
ed to do the trick. I also threw in some roasted cherry tomatoes on top for=
 extra color and sweetness. My partner kept going back for seconds which is=
 always a good sign in our house. I think next time I might try it with a s=
prinkle of chili flakes for a little heat. The prep was pretty straightforw=
ard and it all came together in under forty-five minutes which is perfect f=
or a weeknight. I have been trying to cook more from scratch lately and thi=
s one is definitely going into the regular rotation. Let me know if you hav=
e any other recipes that are similar in effort level. I am trying to build =
up a solid list of go-to meals that do not require a ton of planning. Thank=
s again for sharing it with me.
  </div>
</body>
</html>

--=_relay-EnvelopeBoundary=rcchpnaprmwiuyirxsmvgo.5922--
