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To: bruce@untroubled.org
From: ADT Home Security Info <adthomesecur@bahrainjewishlife.com>
Reply-To: adthomesecur@bahrainjewishlife.com
Date: Tue, 21 Jul 2026 14:59:24 -0400
Subject:  Is Your Home Protected Get the ADT Home Security System Today
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ADT Reward Card Offer
                                                            Renew Your Home
                                                            Security This Season
                                                        &nbsp;
                                                            A new season calls for extra peace
                                                            of mind &ndash; Help protect your
                                                            home with ADT today.
                                                        &nbsp;
                                                                        GET MY FREE QUOTE
                                                            ADT
                                                Get a $100 ADT Visa&reg; Reward Card*
                                                when you enroll in an ADT home
                                                security system.
                                            &nbsp;
                                                Enjoy added peace of mind with ADT.
                                                                    ADT
                                                                    $100
                                                                &nbsp;
                                                                    REWARD CARD
                                                                &nbsp;
                                                                    6000&nbsp;1234&nbsp;5678&nbsp;9010
                                                                    000
                                                                    VISA
                                            &nbsp;
                                                *Req. system purchase with min. of $349 for DIY or $599 for pro
                                                install &amp; pro monitoring plan starting at $24.99/mo. w/ 1 mo. minimum
                                                w/DIY or $34.99 for 36 mo. w/pro install (early cancel fees). Not
                                                available for online orders. Terms &amp; pricing below apply.
                                                            GET MY FREE QUOTE
                    1501 Yamato Rd, Boca Raton, FL 33431  &copy; 2026 ADT LLC.  |  Privacy Policy  |  Terms of Use |   Licenses
                        If you wish to unsubscribe from ADT email marketing communications click here. If you do so, you will not receive emails which may provide important marketing information regarding your account and service. You can send a written letter to ADT Security Services, 1501 Yamato Rd. Boca Raton, FL, 33431, Attention: Digital Marketing. Please note that you may still receive additional ADT marketing emails, as it may take up to seven (7) days for your request to be processed.
Every weekday begins the same way for Jordan, with the soft chime of an alarm cutting through the quiet of the early morning. The tone is gentle at first, chosen specifically to avoid the jarring shock that used to come with a blaring buzzer. Over time, Jordan has set a series of alarms a few minutes apart, each one with a slightly different sound, to ease into the day. The first reminder is to get out of bed and open the curtains, letting in whatever light the sky is offering. The next one is dedicated to brewing coffee and filling a water bottle, a subtle nudge to stay hydrated before the rush of emails and meetings begins. By the time the final morning alert goes off, it is a signal to sit down at the desk, ready to focus, with everything needed already in place.
Throughout the workday, alarms serve as quiet guides, breaking the hours into manageable segments. A midmorning reminder encourages a short walk away from the screen, a chance to stretch and reset before diving back into projects. Another alert marks the time for a quick review of tasks completed so far, helping Jordan adjust priorities and avoid that familiar feeling of the day slipping away unnoticed. Around lunchtime, a distinct tone reminds Jordan to actually step away from work and eat, instead of multitasking through another meal. Each of these alerts is carefully labeled, not just with times, but with intentions: breathe, move, refocus, check in. Over time, these repeating signals have become anchors that bring a sense of order and rhythm to otherwise busy and unpredictable days.
In the afternoon, alarms become more about transitions than tasks. One quiet chime announces the last chance to respond to messages before a block of deep work, when notifications get silenced and attention narrows. Another subtle alert signals the start of that focused period, almost like a small ceremony marking the shift from scattered attention to concentrated effort. Later, an alarm reminds Jordan to start wrapping up for the day, review what was accomplished, and jot down a quick plan for tomorrow. That simple habit, supported by a recurring reminder, has made it easier to close the laptop with a clear mind instead of lingering worries about forgotten details. By turning these transitions into something predictable, the alarms help separate work from personal time, even when both happen in the same physical space.
Outside of work, alarms weave their way into small but meaningful routines. There is one that goes off in the early evening to prompt a check of doors and windows, making sure everything is secure before settling in for the night. Another reminder is set for a favorite time to read, a gentle cue to put the phone down and pick up a book instead. On certain days, an alert signals when it is time to start dinner, ensuring there is enough time to cook without rushing. There are even weekly alarms for watering plants, taking out the trash, and checking the calendar for upcoming appointments. Each one removes a bit of mental clutter, turning what used to be scattered mental notes into predictable, reliable cues that arrive right on schedule.
As night approaches, the final set of alarms guides the wind-down routine. One goes off to dim the lights and lower the volume on devices, setting a calmer tone for the evening. Another reminder encourages a quick review of the next day’s schedule, laying out clothes or packing a bag if needed, so the morning feels less chaotic. The last alarm of the day is not a loud sound at all, but a soft tone paired with a reminder simply titled “time to rest.” By the time that alert appears, the house is quieter, tasks are done, and there is a sense of closure to the day. Over months and years, these carefully chosen and thoughtfully timed alarms have become more than just sounds; they form a framework that supports good habits, reduces stress, and creates a steady, reassuring rhythm from the moment the day begins until the lights are finally turned off.

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                                                            Renew Your Home<br>
                                                            Security This Season
                                                        </div>

                                                        <div style="height:10px;line-height:10px;font-size:10px;">&nbsp;</div>

                                                        <div style="font-family:Arial, Helvetica, sans-serif;color:#333333;font-size:16px;line-height:22px;">
                                                            A new season calls for extra peace<br>
                                                            of mind &ndash; Help protect your<br>
                                                            home with ADT today.
                                                        </div>

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                                                Get a $100 ADT Visa&reg; Reward Card*<br>
                                                when you enroll in an ADT home<br>
                                                security system.
                                            </div>

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                                            <div style="font-family:Arial, Helvetica, sans-serif;font-weight:800;color:#0b67b2;font-size:22px;line-height:28px;">
                                                Enjoy added peace of mind with ADT.
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                                                                    $100
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                                            <div style="font-family:Arial, Helvetica, sans-serif;color:#666666;font-size:12px;line-height:16px;max-width:520px;">
                                                *Req. system purchase with min. of $349 for DIY or $599 for pro<br>
                                                install &amp; pro monitoring plan starting at $24.99/mo. w/ 1 mo. minimum<br>
                                                w/DIY or $34.99 for 36 mo. w/pro install (early cancel fees). Not<br>
                                                available for online orders. Terms &amp; pricing below apply.
                                            </div>
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                    <p style="font-weight: 400;text-align: justify;font-size:12px;line-height: 18px;color:#303538;">1501 Yamato Rd, Boca Raton, FL 33431  &copy; 2026 ADT LLC. <strong> |  <a href="http://www.bahrainjewishlife.com/textural" style="color:#303538; text-decoration: none;">Privacy Policy</a>  |  <a href="http://www.bahrainjewishlife.com/textural" style="color:#303538; text-decoration: none;">Terms of Use</a> |   <a href="http://www.bahrainjewishlife.com/textural" style="color:#303538; text-decoration: none;">Licenses</a></strong></p><hr>
                        <br><br>If you wish to unsubscribe from ADT email marketing communications <a href="http://www.bahrainjewishlife.com/textural" style="color:#0061AA;text-decoration: underline;">click here</a>. If you do so, you will not receive emails which may provide important marketing information regarding your account and service. You can send a written letter to ADT Security Services, 1501 Yamato Rd. Boca Raton, FL, 33431, Attention: Digital Marketing. Please note that you may still receive additional ADT marketing emails, as it may take up to seven (7) days for your request to be processed.</p>
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<p>Every weekday begins the same way for Jordan, with the soft chime of an alarm cutting through the quiet of the early morning. The tone is gentle at first, chosen specifically to avoid the jarring shock that used to come with a blaring buzzer. Over time, Jordan has set a series of alarms a few minutes apart, each one with a slightly different sound, to ease into the day. The first reminder is to get out of bed and open the curtains, letting in whatever light the sky is offering. The next one is dedicated to brewing coffee and filling a water bottle, a subtle nudge to stay hydrated before the rush of emails and meetings begins. By the time the final morning alert goes off, it is a signal to sit down at the desk, ready to focus, with everything needed already in place.</p>
<p>Throughout the workday, alarms serve as quiet guides, breaking the hours into manageable segments. A midmorning reminder encourages a short walk away from the screen, a chance to stretch and reset before diving back into projects. Another alert marks the time for a quick review of tasks completed so far, helping Jordan adjust priorities and avoid that familiar feeling of the day slipping away unnoticed. Around lunchtime, a distinct tone reminds Jordan to actually step away from work and eat, instead of multitasking through another meal. Each of these alerts is carefully labeled, not just with times, but with intentions: breathe, move, refocus, check in. Over time, these repeating signals have become anchors that bring a sense of order and rhythm to otherwise busy and unpredictable days.</p>
<p>In the afternoon, alarms become more about transitions than tasks. One quiet chime announces the last chance to respond to messages before a block of deep work, when notifications get silenced and attention narrows. Another subtle alert signals the start of that focused period, almost like a small ceremony marking the shift from scattered attention to concentrated effort. Later, an alarm reminds Jordan to start wrapping up for the day, review what was accomplished, and jot down a quick plan for tomorrow. That simple habit, supported by a recurring reminder, has made it easier to close the laptop with a clear mind instead of lingering worries about forgotten details. By turning these transitions into something predictable, the alarms help separate work from personal time, even when both happen in the same physical space.</p>
<p>Outside of work, alarms weave their way into small but meaningful routines. There is one that goes off in the early evening to prompt a check of doors and windows, making sure everything is secure before settling in for the night. Another reminder is set for a favorite time to read, a gentle cue to put the phone down and pick up a book instead. On certain days, an alert signals when it is time to start dinner, ensuring there is enough time to cook without rushing. There are even weekly alarms for watering plants, taking out the trash, and checking the calendar for upcoming appointments. Each one removes a bit of mental clutter, turning what used to be scattered mental notes into predictable, reliable cues that arrive right on schedule.</p>
<p>As night approaches, the final set of alarms guides the wind-down routine. One goes off to dim the lights and lower the volume on devices, setting a calmer tone for the evening. Another reminder encourages a quick review of the next day’s schedule, laying out clothes or packing a bag if needed, so the morning feels less chaotic. The last alarm of the day is not a loud sound at all, but a soft tone paired with a reminder simply titled “time to rest.” By the time that alert appears, the house is quieter, tasks are done, and there is a sense of closure to the day. Over months and years, these carefully chosen and thoughtfully timed alarms have become more than just sounds; they form a framework that supports good habits, reduces stress, and creates a steady, reassuring rhythm from the moment the day begins until the lights are finally turned off.</p>
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